Amfanin da rana lalacewa, kazalika da suntan mai

Kowace mace mafarki na mai kyau bazara cakulan launin fata - shi ne mai halitta so.
Kunar rana a jiki ne wani canji a launi na 'yan Adam fata wani wucin gadi ko ta halitta saboda da sakamako daga hasken ultraviolet a kan shi. Wadannan canje-canje suna yiwu saboda melanin aka samar a cikin jikin mutum. Bayan kai da manufa na tanned fata kamata ka sani cewa daban-daban iri fata amsa daban zuwa ga tanning tsari, watau, alãmõmin ultraviolet radiation kuma, sabili da haka, haifar da daga fiddawa da rana dabam. Wannan shi ne partially saboda mutum itatuwa aure. Wani kasa da minti biyar na daukan hotuna da rana, to ya zama ma'abũcin wani cakulan da kuma ko da tan, kuma wani a cimma irin wannan sakamako za su ci nasara ba, har ma ta da ciwon tunani akai da hanyoyi daban-daban na bayar da tasu gudunmuwar kunar rana a jiki.

Yana da daraja ambaton cewa, a adana da kyau na fata a lokacin irin hanyoyin, shi ne kyawawa don amfani mai for tanning. Kamar yadda mai Sun damar ba kawai don isa manufa da kuma samun ko da wani kyau tan, amma kuma zai kare fata daga cutarwa hasken ultraviolet.

Beautiful cakulan launi fata shekaru da dama dauke da wani muhimmanci sifa da kyau na mata. A kowace shekara, da karuwar beauties yi jihãdi ga ya zama ma'abũcin wani kyakkyawan cakulan tan. A lokacin rani, da farko dumi ray na sunshine sun rush ga kyau launi da fata a kan yanayi, jiƙa har da haskoki. A cikin sanyi kakar, don haka kamar yadda ba su rasa "ya image" mulatto Rasha mata, 'yan mata, da kuma' yan mata suna tilasta su ziyarci wani solarium.

A nan, kamar yadda da rana, babban aiki ne ba su overdo shi, saboda hasken ultraviolet ba kamar yadda m kamar yadda alama. Ƙarƙashin rinjayar da rana da fata ne tsufa da yawa sauri, rana ta haskoki fararwa bayyanar wrinkles, da dai sauransu Nan a kan kariya daga mu halitta kyakkyawa zo suntan man fetur. Fata Kwayoyin lokacin da fallasa su hasken ultraviolet, rasa Elastin da collagen, alhakin fata elasticity, da na halitta mai zuwa ciyad da kuma moisturize kunar rana a jiki da shi, tanã fita shãmaki ravages na rana.

Shi ne ya kamata a lura da cewa tan - ba wai kawai cikin lalacewa shi ya kawo da kuma amfanin, wanda bai kamata a saba shukawa. Saboda rana a jikin mu samar da muhimmanci bitamin D. Mun Bugu da kari a wannan rana, rana ta haskoki taimako ga kara yawan adam antibodies a cikin jini, kuma wannan, bi da bi, da inganta tsarin na rigakafi. Saboda haka, wajibi ne a sunbathe, amma ya kamata su yi haka a cikin moderation da kuma cikin hikima.

Mutane da yawa tan, kamar yadda irin wannan, an contraindicated, don haka kwaskwarima kamfanonin samar da wani jerin daban-daban wajen tanning. Saboda haka, za ka iya samun wani kyakkyawan fata, ba tare da resorting to ultraviolet radiation aka contraindicated. Shi ne kuma m, tun babu bukatar su vata lokaci faruwa ga solarium ko a kan rairayin bakin teku, da isa ya sa na musamman suntan man a kan fata a samu wani ko tan. The rare sun samu kayayyakin aiki, kamar wani cream, man tanning da kuma bayan shi. Matsakaicin dõgara sa Garnier iri, ga wani tsanani tanning man fetur tare da SPF kariya matakin 2, manufa domin sunbathing. Alal misali, Garnier nufin - man m kunar rana a jiki, ya amfanin jiki da kuma moisturizes fata, yi amfani da wani kwaskwarima hadaddun optimally tserar da na halitta danshi balance na fata, saturating shi da muhimman abubuwan gina jiki. A daidai wannan lokaci Sun Garnier mai iya ba kawai kare ka fata, amma kuma da sauri samun ake so launi. Yana da daraja ambaton cewa ambata a sama - duk dole ne a yi amfani a moderation da kuma tare da tunani, saboda haka, da kuma man da inganta tanning kamata a yi amfani da hankali, daidai da a haɗe umarnin.