Dzhennifer Nikol Lee: A Success Story

Model Jennifer Lee ne wata yarinya da wani baƙin ƙarfe iradar. Saboda babbar dalili ta ya gudanar da wani m hanyar sake fasalin jikinka kuma wahayi zuwa gare yawa mata. Yanzu ta sigar duniya da aka sani model, shi samar da kansa video horo, da kuma ma ya rubuta cewa ilimi littattafai game da wasanni da kuma siffofin da lafiya salon.

asalin

Dzhennifer Nikol Lee aka haife shi a Rochester (New York) Yuni 13, 1975. Ita 'yar Italian baƙi. Daga baya, ta iyali koma Tennessee. Bisa ga 'yan mata ce ta ko da yaushe yana zuwa fafitikar da wuce haddi nauyi. Da zarar nan gaba model haife ta biyu yaro, alama da Sikeli zo zuwa wani madalla adadi - 90 kilo. Wannan adadi yi aiki a matsayin mai hukunci impetus zuwa farkon na aiki ne a kan, godiya ga wanda sanannen Dzhennifer Nikol Lee.

aiki nasarori

Sai ya shahara a Jennifer samu kawai bayan ta juya 32 zuwa rabu da karin kilo. ta samu title of "Miss bikini America" a shekarar 1996. Bayan wannan sirri horo ya zama babban aiki na Dzhennifer Nikol Lee. Hotuna za a iya gani a kan murfin na fiye da 44 na zamani da mujallu. Ta yanzu samar da biyu nasu tufafi line.

A shekarar 2011, Jennifer bude "Factory Model" a Miami. Wannan kananan kamfanin ne na musamman studio, inda ya gudanar da photo da bidiyo, ɓullo daban-daban na hairstyles da kayan shafa, gudanar da koyawa da kuma horo model. Jennifer kuma alamar tauraro a Pain & Gain fim a karkashin shugabanci na Michael Bay. A shekarar 2012, ta mai suna "mafi m fitness-uwa."

Ko ilimi shirye-shirye

A tsarin ya haifar da wata babbar adadin horo fina-finan. Ta ya rubuta littattafai 7 a wasanni da kuma lafiya rayuwa. Bayan duk wannan, Jennifer ne wani jami'in alamar lafiya abinci BSN. Ta sirri horo shirin, Jennifer kira JNL Fusion. Ta tsiwirwirinsu babbar shahararsa tsakanin waje Raya Makon na jini, da kuma a Rasha. Wannan shirin ya hada da ƙarfi horo, cardio, da kuma tsalle.

Babban manufa na horarwa Dzhennifer Nikol Lee ne short duration na darussan zama da kuma su mita. Mafi yawa daga cikin hadaddun kunshi 6 bada zaunanniya 30 seconds kowane. Saboda haka, tsokoki samun dama kaya domin raya kasa, da kuma konewa mai.

Motivation na supermodels

Dzhennifer Nikol Lee bada manyan yawan shawarwari, zai warke bayan haihuwar uwãyensu ne. Ta yi imanin cewa kowace mace zai iya canja a rayuwarsu, idan kawai don suna da isasshen so. A cewar Jennifer, daya daga cikin babban aka gyara daga nasara - mai karfi dalili. Bayan da model an fara aiki a kansu bayan da na sanya hannu sama don hamayya "Miss bikini". Lee kuma jaddada bukatar kauce wa mummunan tunani, kokarin kwatanta sakamakon aikinsu.

Ya kamata kuma karfafa da kuma goyon bayan wasu, da misali, wajen taimaka yada shahararsa na dacewa da kuma ta jiki da al'adu. Lokacin da kitsen da aka kone a wani heightened taki, shi ya karfafa Jennifer, wannan take kaiwa zuwa nauyi asara da kuma kara tsoka sautin. A sakamakon haka, da mace ya dubi mai yawa ƙaramin.

Rasa nauyi bayan haihuwa

Misali misalai na yadda da tsarin aiki da shi - hotuna Dzhennifer Nikol Lee kafin da kuma bayan nauyi asara. Don su daya iya ganin m tsalle cewa model ya iya gudanar da godiya ta zuwa ga hali da kuma juriyarsu. A wannan wuya a yi ĩmãni, saboda, kamar yadda uwa na biyu yara, ya yi rashin nauyi a gare ta ya fi wuya fiye da a cikin matasa. Kowane suna fama mace san yadda wuya shi ne ya rabu da zubar jinni mai. Amma da tsarin halitta a supermodel, ya tabbatar da cewa babu wani abu da ba na gaskiya ba. Strong dalili da kuma bege sami damar karya saukar da wani shinge.