Hepatitis C, 5 Simple Recipes tafiyad da shi

Hepatitis C - matsalar da lura da wannan cuta ne sosai da gaggawa, domin mutane da yawa da wahala daga wannan cuta, musamman mai yawa na matasa. Amfani da wadannan girke-girke a sosai lokuta da dama a cikin yaki da kullum hepatitis C iya cimma sakamako cewa masana kira "dadewa gafarta musu." Yana nufin cewa da cutar da aka canjawa wuri daga aiki lokaci zuwa "m" da kuma taimakawa wajen hana ci gaban rikitarwa. A nan ne 5 daga cikin mafi inganci jama'a magunguna:

1. abun da ke ciki: 2 sassa valerian, 2 sassa hawthorn furanni, 3 sassa na barberry haushi, guda sassa na ruhun nana ganye. Yadda za a dafa: 1 tablespoon na ganye zuba 1 kofin ruwan zãfi, kuma bari tsaya ga rabin sa'a. Jiko ya kamata a dauka a kan komai a ciki rabin kofin safe da kuma kafin lokacin kwanta barci.

2. Sinadaran: chicory tushen, baiting horsetail ciyawa, Yarrow, ciyawa St. John wort. Hanyar shiri: 1 tbsp. l. kayan tarin zuba gilashin ruwan zãfi. Bari shi bane girkawa for game da minti 30, sa'an nan iri da broth ya kamata. Don sha 2/3 kofin kwata na awa daya kafin a ci abinci.

3. Sinadaran: karas, beets, kabeji da dankali.

Shiri: matsi da ruwan 'ya'yan itace daga kayan lambu da kuma Mix shi da ruwa a wani rabo daga 1: 4. Abin da ruwa ne mafi alhẽri sha, ka shirya kanka. Ina bayar da shawarar yin amfani da na kwalba tun Boiled ruwa, in general, an dauke "matattu". A lokacin da tafasar da shi cire da dama da muhimmanci micronutrients. Just a cikin wannan girke-girke ba bane girkawa wani abu, don haka shi ne mafi kyau a yi amfani da ruwa da cewa yana halitta gishiri da kuma ma'adanai. Application: sha ruwan 1/3 kofin da rana (sa'an nan 0.5 gilashi, gilashin) a lokacin dawo da lokaci zuwa ta da kyau narkewa da tukar tumbi da bile ruwa.

4. A abun da ke ciki na 'ya'yan itace na barberry, Birch ganye, ciyawa St. John wort, Yarrow.

Shiri: 1 tablespoon. gama cokali na ganye cakuda zuba 1 tbsp. tafasasshen ruwa, bar ga rabin sa'a.

Shan gilashin jiko per day a raba allurai don normalize mugunya bile. A wannan lokacin shi wajibi ne don maye gurbin da sukari da zuma.

5. Abun da ke ciki: Rowan berries, ya tashi kwatangwalo, black currants, gooseberries.

Shiri: Vitamin shayi ko ruwan dandana. Shi ne ya kamata a lura da cewa wajibi ne a san yadda za a bane girkawa briar da kuma sauran berries, ba su rasa bitamin C. Saboda shi ne halakar a high zazzabi, sai da tsarin kula da wannan tsari daidai. Sha gilashin a rana.

Idan kana kamu da hepatitis C, da nuzho priderzhivatsya opredelnie rage cin abinci. A rage cin abinci dogara ne a kan wadannan ka'idojin: kadan da gishiri, da kuma shi ne mafi alhẽri amfani da gishiri-free rage cin abinci (ku ma normalize su jini), da yalwa da ruwaye, m abinci da kuma lafiya sashi. Kuma a mafi gaskiyan ji na lafiya - abinci dole ne a yi wani lumps da mashed, pureed ko delicacies, kuma a kowane hali, ba soyayyen, amma Boiled.

Shin, ba: wani giya, ko mafi ƙanƙanta irin giya, duk soyayyen abinci, yaji jita-jita, daga abin da suka dauki wuri, nama, daga dukan nau'i, gwangwani abinci - nama, kifi, da kayan lambu, da karfi broth - nama, kifi, da kayan lambu, sweets da kuma cakulan .

Yana da daraja kara da cewa m kiwon lafiya ne kuma da muhimmanci sosai. Alama a gare ni cewa idan wani mutum ne mai yawa da fushi, da hanta, da shi ne kuma shan wahala. Saboda haka kokarin kiyaye ka motsin zuciyarmu a cikin dunkulallen hannu. Gwada kanka kowace rana don daidaita zuwa tabbatacce motsin zuciyarmu. Mu tashi da safe da kuma ya ce wa kaina: Ina da kome daidai, Ba ni da tsoro na wani abu da kuma ta motsin zuciyarmu a karkashin iko.

Da fatan, yanzu da ku ka sani yadda za a magance hepatitis C, da kuma wadannan sauki tips zai taimake ku a cikin yãƙi, domin kiwon lafiya na hanta. Amma dole ne shawarci tare da likita.