Aching maruƙa? dalilai

Gastrocnemius tsoka, located a baya na shin, ke da alhakin tuki zaman lafiya da kuma birki aiki. Abin da zai iya sa jin zafi a yankin na tsoka, wanda zai iya yin tsayayya da kaya da gaske?

Zuciya da jijiyoyin jini cututtuka ne daya daga cikin na kowa dalilai saboda abin da na maruƙa, suna ciwon. A mafi "m" matsala - da stagnation na venous jini, idan wani mutum ne na dogon lokaci a cikin wani a tsaye ko a zaune matsayi. Wannan stagnation ne tare da wani maras ban sha'awa aching zafi. Godiya ga wani musamman tausa, zaka iya rabu da wannan matsala.

Aching maruƙa a thrombophlebitis da atherosclerosis - a wani daga cikin wadannan lokuta bukatar gwani taimako, kamar yadda cutar zai iya ci gaba a cikin mafi tsanani sakamakon. Alamar thrombophlebitis - zafi da kumburi, da jan launi na fata, forming hãtimi a cikin shugabanci na jijiyoyinmu.

shin rauni - tsoka hawaye, sprains da kuma bruises - da kuma ne dalilin da m maruƙa.

Wuce kima load shafi tsoka a aiki wasanni, da gajiya, kazalika a lokacin da wani mutum ne kiba: obese mutane da kuma 'yan wasa sau da yawa koka da azãba mai cramps a cikin maraƙi yankin. Muscle rauni ne yafi saboda myopathy - wani rukuni na hereditary kullum tsoka cututtuka.

Aching maruƙa lokacin tafiya? Sau da yawa Dalilin haka shi ne daidai da hali, domin ta babban m iya zama wani pinched jijiya ko kashin baya shafi.

A tsanani hadari ne mai dagewa ko m myositis, cewa shi ne kumburi tsokoki. Sau da yawa, cutar tasowa saboda hypothermia ko wahala daga wani cutar da kuma yana tare da aching.

Idan zafi a cikin maraƙi a kwance matsayi a sauran, shi ne na farko alamar m ischemia. A daidai wannan lokaci da zafi bice, ko vuya gaba daya a lokacin da ya daina tafiya ko ƙananan reshe.

Amma ga kyau mace kafafu, wanda ba kawai wani alatu domin lalata, amma kuma a wajen domin motsi, su ne mafi saukin kamuwa zuwa da irin wannan ciwo. Lokacin da wani mutum da ya rigaya a cikin mazan shekaru, saboda rayuwa cuta ko varicose veins, zafi a cikin 'yan maruƙa ne na kullum.

Amma shaidar zafi a cikin matasa maza ko mata, yara - shi ne mahaukaci, kuma ba daidai ba. A wannan yanayin, magani ake bukata, kulawa, da hankali da kuma kula. Mafi sau da yawa a wani matasa shekaru da irin wannan matsala da fuskantar da mutane da irin wannan fasahohin kamar yadda jami'an tsaro masu gadi, jira, kiri a hypermarkets - wadannan mutane ne a karkashin wani aiki yarjejeniya, da wani hakki a ko zauna a lokacin da rana. Kuma suka huta na gajeren hutu, wanda shi ne kullum ba ta isa mai kyau sauran kafafu.

Kuma ta halitta, da kafafu ba mayar da martani ga irin wannan dismissive kuma a fili al'ada hali zuwa gare su, don haka a tsawon shekaru da suka fara zuwa kumbura, samun rashin lafiya, bukatar kulawa, da hankali, da kuma ko da magani. Kafafu ne kashin bayan wani mutum, abin da ya kamata ba kawai a da-groomed da kyau amma kuma da gaske lafiya.

Kuma high sheqa da sosai m roba wando, wanda kafafu fata kusan ba numfashi, kuma m zaune a TV ko da kwamfuta, da kuma corns ko calluses daga sabon, ba gaba ɗaya dadi takalma da kuma sanyi wurin zama a cikin trolley da kuma zayyana?! Kuma a sa'an nan mutane mamaki me ya sa aching yan maruƙa ne, kuma haƙĩƙa kafafu? A dalilan da irin wannan zafi ne fiye da isa, amma 'yan kaxan mutane a cikin bin jin daxi na rayuwa da kuma kudi, kula da irin wannan "trifles".

Tsakanin wannan, sau da yawa sosai zafi a kafafu, da ke bayyana akan "unknown" dalilai, suna dauke da farko alamar ciki cuta kwayoyin. Yana da muhimmanci ba miss wannan lokacin, kuma a can farko warkar da cutar.