Kiwon lafiyaShirye-shirye

Epsom gishiri: da musamman Epsom gishiri

Epsom gishiri ko Epsom gishiri, da aka kirkiro a cikin marigayi 17th karni a Ingila. Wannan magani ne a heptahydrate na magnesium sulfate. Active bangaren samu ta hanyar danshin na ma'adinai ruwa. A ƙãre samfurin da aka fairly tartsatsi ne. Epsom gishiri da ake amfani a cikin iyali, a cikin kayan shafawa, magani, da kuma wasu yankunan na rayuwa.

Amfani da magani

Abin da yake haka amfani Epsom gishiri? Wanne sayar da miyagun ƙwayoyi da kuma yadda za a yi amfani da shi yadda ya kamata? Wadannan tambayoyi ne da damuwa ga mutane da yawa. To, mu yi kokarin amsa su. Epsom salts za a iya saya a yau da kullum kantin magani. Sayar da miyagun ƙwayoyi a foda siffan. A maras muhimmanci girma daga cikin kunshin ne 50 grams ko fiye.

Epsom gishiri yana da yawa amfani Properties. Wannan abu da aka wajabta fuka, mashako da kuma zuciya arrhythmias. Bugu da kari, da foda iya rage hadarin preterm haihuwa. Sau da yawa Epsom salts amfani a injectable form. Make su bai kai ba jariran. Wannan rage da alama na tasowa da yaron ya cerebral palsy.

Har ila yau, da miyagun ƙwayoyi yana da wani laxative sakamako. Sanya shi ne yawanci ga dare: manya - daga 10 zuwa 30 grams na foda zuwa ½ kofin ruwa, yara yan kasa da shekaru shekara guda - gram ga kowace shekara na rayuwa. Shi ne ya kamata a lura da cewa Epsom gishiri taimaka wajen jimre da kyau tare da na kullum maƙarƙashiya. A wannan yanayin, ya kamata a yi daga mafita ga enemas.

Other Properties na Epsom salts

Epsom gishiri ne ma dace da zalunta da cizon na daban-daban kwari kamar ƙudan zuma, da sauro. Don rabu da m ji, ya kamata ka yi damfara. Don shirya bayani ya kamata a diluted a gilashin dan kadan warmed ruwa 'yan spoonfuls na kudi "Epsom gishiri". A damfara kamata a yi amfani da cizo shafin. Bayan wani lokaci tafi itching, soothe da zafi da kumburi sauko.

Epsom gishiri ma damar canja cramps, tsoka zafi, kazalika da ya kawar da m sakamakon na bruises da sprains. Baho tare da wannan magani bada shawarar a kai wadanda suka suna da hannu a wasanni. Irin wannan hanyoyin iya rage da na halitta tsoka zafi.

Epsom gishiri baho

Epsom gishiri damar zuwa saturate jiki da magnesium. Don yin wannan, shi ne mafi kyau, ka dauki wanka. Wadannan hanyoyin ba ka damar:

  1. Cire kumburi.
  2. Rage tsoka zafi.
  3. Rage zafi a cikin gidajen abinci.
  4. Karfafa juyayi tsarin.
  5. Excrete daban-daban da gubobi da tõzarta.
  6. Hanzarta farfadowa daga cikin fata. Bi da bi, shi na samar da rejuvenation da sabuntawa.
  7. Rage nauyi.
  8. Maido tafiyar matakai na rayuwa.
  9. Warkar da qananan raunuka a kan fata.

Epsom gishiri wanka yana da kyau sakamako a jiki a matsayin dukan. Gudanar da irin wannan hanyoyin ya zama sau da yawa a sati. Hakika, domin mafi kyau da sakamakon kana bukatar ka sani yadda za a noma da miyagun ƙwayoyi daidai. Don samun da kyau sakamako da za a diluted a ruwa daga 0.5 zuwa 1 kilogram na Epsom salts.

Ainihin dokoki na m Epsom gishiri baho

Don far da sakamakon tabbatacce, wasu muhimman dokoki dole ne a kiyaye. Ga wasu daga cikinsu:

  1. Kafin farko da hanya bukatar sha gilashin ruwa mai tsabta, tun da miyagun ƙwayoyi kawo ruwa daga cikin jiki. Shi ne saboda wannan dalilin, masana bayar da shawarar da shan yini har zuwa uku lita na ruwa. Wannan zai hana dehydration.
  2. Better ya dauki wanka kafin zuwa gado. A lokacin hanya, kuma ya bada shawarar hada da taushi haske da soothing music.
  3. Don hanya ya ba da sakamakon, ruwa da ciwon zafin jiki zama dole don amfani ba fiye da 38 ° C. Wannan zai ci gaba da mafi yawan m Properties na Epsom gishiri.
  4. Take a bath kamata kawai zama a cikin wata Sitting matsayi. Yana ba zai ba da damar da mafita zuwa taba da zuciya.

Gudanar da hanya ya kasance gare 15-20 minti. A karshen ya riƙi wani sanyi amma ba ma sanyi shawa. Bayan da ka bukatar ka je gado. Idan wannan ya auku abin mamaki na ƙishirwa, ya kamata ka sha gilashin ruwa. Bugu da kari, bayan hanya iya kara sweating. Kada zama tsorata. Wannan shi ne quite al'ada.

Idan kana da varicose veins, haila, ciki, hauhawar jini, ko da koda cuta, ya kamata ka daina shan baho tare da Epsom gishiri. Shi ne fraught da sakamakon.

Kamar yadda za a iya amfani da a cosmetology Epsom gishiri

Wannan magani samun kawar da naman gwari a ƙafafunsa, amma maimakon a kan kusoshi. Don yin wannan, kai musamman baho. A kananan adadin ruwa, da yawan zafin jiki wanda shi ne daga 37 zuwa 38 ° C, ta soke 100 grams da miyagun ƙwayoyi. Cikakken hanya na wannan magani ne 10 hanyoyin. Shin kafar wanka zai iya zuwa har sau 4 a cikin kwana bakwai. Irin wannan hanyoyin ne cikakke ga waɗanda suke ciyar da yawa lokaci a tsaye ko motsi a kusa da wani yawa. Irin wannan kafar wanka daidai taimaka zafi a tsokoki daga tashin hankali da kuma gajiya.

Epsom gishiri - na musamman Epsom gishiri, wanda shi ne mai kyau tushen ga shiri na goge. Irin wannan kwaskwarima samfurin za a iya amfani ba kawai ga fuska tsabta, amma ga dukan jiki. Dosing ne quite sauki. Don fara zuba kadan gishiri a kan dabino da ƙara quite a bit na dumi ruwa. Wannan zai yi manna. Wajibi ne a rub da fata. Wannan hanya na aikace-aikace na Epsom salts ba zai iya kawai cire duk matattu fata Kwayoyin, amma kuma yin fata silky da kuma m ga tabawa. Bugu da kari, yana nufin gusar kuraje da kuma hana ta aukuwa a nan gaba.

Turanci Hair gishiri

Epsom gishiri za a iya amfani da a matsayin bushe shamfu. Wannan Gaskiya ne, idan babu wani lokaci. Duk da haka, da nufin amfani da gashi ne kyawawa ga dama hours don samar, kamar yadda za a hankali marmashe. Don komawa zuwa tsarki na gashi, Rub isa a su Epsom salts. Hakika, wannan bai sa su gaba daya tsabta. Duk da haka, da gashi zai zama mafi kyau. Wannan musamman Epsom salts ba ya kawo karshen akwai.

Kuma idan ka Mix daidai sassa na miyagun ƙwayoyi da kwandishan, ka samu wani kyakkyawan tsarin da zai sa ka gashi silky da kuma m. Wannan shi ne cimma saboda Properties na Epsom salts. Isa ya sa a shirye wajen da har yanzu rigar gashi. Bayan minti 20 da cakuda ya zama dole don wanke kashe, zai fi dacewa tare da dumi ruwa.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ha.birmiss.com. Theme powered by WordPress.