Girmancin Jason Stethema da sauran ban sha'awa facts game da shi

Dzheyson Stethem, sanannen Birtaniya actor, an haife shi a iyali na singer da dressmaker. 09/12/1967 taron ya faru, a Chesterfield. Daga farkon shekarun yaron ne rayayye da sha'awar wasanni. Wannan yana da babba abin yabo mahaifinsa da kuma wana Jason. A Chesterfield iyali ya rayu a taƙaice. Lokacin da Statham ne kawai wani yaro, ta koma Great Yarmouth, inda yaron ke tsunduma a art, ilimin motsa jiki da kuma daban-daban part-time aiki. Ya addashin aiki a matsayin wani saurayi ya fara aiki a tallace da farko film ne film "Kulle, Stock da biyu Shan taba ganga."

Abinci mai gina jiki da kuma motsa jiki

Wannan batu wani mutum ya mayar da hankali a kan a cikin rayuwarsa. Babu madaidaicin bayani game da abin da Jason Stethema girma. Wasu kafofin ce cewa shi ne daidai to 173 santimita, da sauran - 175, da kuma na uku - a general, 178 santimita. Amma ko da tare da irin wannan low ga mutumin girma actor mai yawa wasanni da bãyukansu zuwa wani salon abinci.

Jason zaune a enviably kyau siffar. Yana yana da dacewa da shaida. Idan muka yi la'akari da cewa Jason girma Stethema 1 mita 75 santimita, da kuma nauyin haka jeri daga 77 zuwa 83 Sar, a farko exponent adadin subcutaneous mai shi zai zama kamar daidai takwas bisa dari. A 83 kg daga cikin wannan kashi karuwa zuwa goma. Kuma wannan shi ne manufa lissafin.

Don cimma wannan sakamakon, Jason taba cinye carbohydrates bayan sa'o'i biyu na yini da ta haramta kanta ne gaba ɗaya bayan 19.00. Personal nasiha Logan Hood Stethema tsara don artists da kuma musamman motsa jiki, wanda, tare da ta dace abinci mai gina jiki sa shahara wani mutum kamar yadda yake.

Daily abinci taurari

Dzheyson Stethem, da girma, da nauyi daga abin da suke al'ada, bi na musamman rage cin abinci. Saboda haka, don karin kumallo ya ci digãdigansa dukan qwai, 'ya'yan ba, amma sabo, da kuma oatmeal. Ga abincin rana, wanda bai kamata ya faru daga baya fiye da sa'o'i biyu, da actor amfani miso miya, kayan lambu, steamed shinkafa da. A yamma da kuma rana Statham ci kaza, ramammu nama da kuma kifi, kazalika da salads ba tare da dressings. Amma ko da wadannan sauki abinci ya kamata a ci abinci a 19.00. A matsayin abun ciye-ciye, amma har zuwa bakwai ƙarfe da yamma, Jason dares ci kwayoyi da kuma cakulan. Kalori kayayyakin, amma aiki wasanni busiest actor, ba su bar burbushi a cikin adadi na star.

jiki da al'adu

Game da abin da irin tsawo Jason Stethema, mai karatu ya riga ya san. Saboda haka bari mu dauki look, kuma da abin da motsa jiki actor yana amfani da kula da siffar. Koyaushe ya horo ya fara da minti goma motsa jiki a kan wani kwale na'ura. Sa'an nan kuma ka bukatar ka fara load, wanda wadancan kowace rana, alternating tsakanin su. A hadaddun kunshi daban-daban iri iri na azuzuwan: duk wani nau'i na tura-rubucen, motsa jiki da pood kettlebells, dala na Pull-rubucen ko tura-rubucen, amai da magani ball nauyi da kuma sauran wasanni abubuwa.

Don top shi duka, Jason ma'aikata fiye da madauwari horo. Bisa ga artist kansa, to jure wa wannan nauyi ba da sauki. Wani lokaci yana da alama cewa ku kasance game da su fada kashe, kuma shaƙa. Amma Statham jimre da dukan darussan da horo ba ya dakatar ko ga wani yini.

Wasu dabaru Stethema rage cin abinci

Jason aka cikakken ba cinye taliya da kuma gurasa. Ya manta da abin da 'ya'yan itace juices da barasa. Jason Stethema girma da kuma kyau kwarai da yanayin jiki ya yale shi ya ci akalla daya cake da rana. Amma ba, da Guy a matsayin mai dadi kayan zaki iya iya fãce cewa yogurt ko 'ya'yan itace. Na biyu mulki, wanda ya zama wani star ba tare da tambaya - shi ne kullum amfani da biyar da rabi lita na ruwa. Duk abin da ya ci yana sha, mutumin ya rubuta a cikin wata na musamman mujallar kiyaye hanya na ko ya sanya wani kuskure. Kuma Jason babbar iyakance - da amfani da ba fiye da dubu biyu da adadin kuzari da rana.

Jason Stethema girma da kuma yin tallan kayan kawa aiki

Jason a lokacin da girma yana da m ya zama wani kyakkyawan abin koyi. Duk da haka, don me ya aikata? Shi ne abin koyi. Ko da yake a yau shi ne da wuya a ga shi a dandamalin, ya fi son more talla da kuma cinematography. Dzheyson Stethem (tsawo 173 cm - a cewar mafi kafofin watsa labarai) ya fara aiki a talabijin talla da jeans.

A lokacin da irin waje data da kuma star Jason matsayi ba a dauke wani Ladies 'mutumin a Hollywood. Yau yana da dangantaka da model Rosie Huntington-Whiteley. Kafin ta shekara bakwai ya rayu tare da actress Kelli Bruk. Duk da haka, akwai aka gani wani gajeren tsawon bond tsakanin Jason kuma singer Sofi m. Wannan shi ne, watakila, da dukan jerin amorous nasarar actor. Kyaututukan da ya samu a wasanni ne da yawa fiye da romantic. Watakila hanya ya kamata ya kasance, da dan wasa dole ne resistant zuwa duk woes na rabo, ko da kamar mata. Ko da yake shi ne ya kamata a lura da cewa gaskiya jima'i ba ya kewaye da actor ta fuska.