Kai-kula, bayan shekara arba'in,

Tare da m na menopause a mace kwayoyin tsufa matakai ci gaba cikin sauri. Da fatar shekara arba'in da kasashen waje, Ladies lura cewa da nassi daga lokaci idan kara. Yanzu sabuwar fuska wrinkles bayyana tare da enviable tsari, da kuma gani a cikin madubi ne ba farin ciki. Duk da haka, da kula dace don kauce wa wani bayyane canji a cikin bayyanar. Bari mu magana game da abin da kwaskwarima kayayyakin da hanyoyin nuna a wannan shekara.

Kowace mace da cewa yana so ci gaba da fata, matasa da kuma na roba, ya kamata su sa wa kansu da dabarun da kuma bi shi a tsare kuma a kullum. Kada mu manta cewa kai-kula hada da ba wai kawai da hydration, abinci mai gina jiki, fata tsarkakewa, amma kuma motsa jiki, da ta dace, daidaita cin abincin nasu, na yau da kullum ziyara na kwararru - da likitoci.

Balzac Age - mafi kyau lokaci don fara yin amfani da jiki creams, hannunka da kuma fuska dagawa sakamako. A sahun gaba na fata abinci mai gina jiki. Dare da rana creams Karba regenerating, arziki a antioxidants da kuma bitamin. Ascorbic acid da kuma Tocopherol ne ba makawa abubuwa a shirye-shirye anti-tsufa kula. Retinol (bitamin A) yana da wani pronounced anti-tsufa sakamako. Duk da haka, da kayan sau da yawa ba wani rashin lafiyan dauki, don haka akwai bukatar a yi amfani da tare da wasu taka tsantsan.

An shawarar hada sirri kula a gida tare da na yau da kullum salon jiyya. Bada kanka a kalla 20 massages a shekara ta sana'a beautician, kuma ka ga shekaru masu zuwa ajiye fata na fuska, wuyansa, kuma décolleté matasa da kuma m.

Canza kayan shafawa kamar yadda zai yiwu, saboda haka cewa fata ba ya samun amfani. Bugu da kari, wannan hanya za ka iya gane wa kansu da mafi tasiri aka gyara, da kuma haduwa daga gare ta.

Mun bada shawara cewa ka kula da yayi na cosmetology, creams dauke da rhamnose (cream "Bar Active" daga "Vichy"), ko kuma wani tsantsa daga anisi da hyaluronic acid ( "Ekspertlift" daga "Nivea").

Idan ka fata ne sosai bushe, ƙara sirri kula da ake ji da magani sau biyu a rana. Cream a wannan harka shi ne mafi alhẽri dauki wani moisturizer. Amfani da kayan shafa bãyani hydrophilic mai, tonics Hydrolat ko ba tare da barasa.

Bayan shekaru hamsin da fuska kafa zurfi wrinkles, fuska contours fara zuwa sag kula bayyana pigmentation, gizo-gizo jijiyoyinmu. M kai-kula kamata hada yanzu ba kawai tausa, amma kuma kayan shafawa peelings. Yi amfani da aiki da shirye-shirye dauke da collagen da Elastin, kazalika da shuka hormones, magnesium, alli. A hanya dole ne m. A lafiya line for balagagge fata ne mai Faransa alama "Dr. Per Riko."

Daily kai-kula kamata hada da dare da rana nufin cewa yin fata mafi m kuma na roba, kamar "Lokaci Mai hikima" daga "Meri Key" ko "Bar Plus" daga "Diademin".

Wrinkles a kusa da idanu da kuma lebe ne mafi ba da mace ta shekaru. Saboda haka, wadannan yankunan na bukatar karin kulawa. Zabi shirye na musamman batu na mataki, tare da wani babban abun ciki na aiki abubuwa.

Hana pigmentation damar musamman whitening magani. Tare da rosacea (jijiyoyin bugun gini cibiyar sadarwa) zai ci nasara wajen fitar da doki chestnut, Rosewood muhimmanci man, bitamin K. Babu shakka, kai-kula iya hada jama'a magunguna, amma ya rike su fãtan ba shi daraja.

Ladies kan shekara arba'in ba da shawarar a cũtar da daukan hotuna da rana. Tanning su ma contraindicated.

Shan taba, barasa, overreliance a kan wani m rage cin abinci ne ma bai yi muku ƙaramin. Saboda haka idan kana so ka duba ƙaramin, miyagun halaye da a ce ban kwana.