Yadda za a gabatar da m abinci a 4 watanni? A farko m abinci a 4 watanni

Quite zare jiki ya tashi na farko da watanni uku. Your sweetheart ne kusan 4 watanni da haihuwa, da kuma riga da tambaya ko dama sarrafa ta samar da wutar lantarki ba shi lokaci? Idan a, da yadda za a gabatar da m abinci a 4 watanni, da cewa shi ne za a fara ba da yaro da kuma a cikin abin da jerin? Wannan shi ne abin da muke da shi a yau kuma za mu yi magana. Amma shi ba zai zama da wuya shawara da kuma mafi kyau zažužžukan.

Shirye ko don karin ciyar da yaro?

4 watanni - da shekaru a lokacin da aka sami kuɓuta ta bullo da sabon abinci a cikin ganyayyaki na baby. Ya aka dauke a shirye domin irin sababbin abubuwa idan:

• da yaro ya juya 4 watanni (for wanda bai kai jariran tushen wani gestational shekaru).
• jariri nauyi a halin yanzu ninki biyu (for wanda bai kai yara amfani da wani factor na 2.5);
• ejecting harshe reflex ne gaba daya ba ya nan, da cewa shi ne, jariri ya daina jefa ruwa a Chin a lokacin da ya shayar daga cokali (don ciyar da yaro dole bukatar daga cokali a matsayin abinci dole ne a sarrafa yau);
• yaro yana zaune kuma zai iya kai ga cokali, idan abinci ne kamar kuma mataimakin versa, to karkacewa, idan tasa ba dole ba ne, ku ɗanɗana,
• An daina tare da cikakken saba abinci: a lokacin da ta wucin gadi ciyar da jariri da isasshen 1 lita rana, da kuma lokacin shayarwar da jariri a lokacin da ciyar da aka amfani da su duka biyu ƙirãza, amma shi ne har yanzu yunwa.
• iya rike abubuwa, rike da su a wani dunkulallen hannu.
• sha'awar abin da yake a kan farantin uwãta, kuma yayi kokarin gwada "da hakori" (kamar yadda mai mulkin, a wannan lokacin riga shiga farko hakori).

Ba lallai ba ne cewa duk da bayyanar cututtuka bayyana a lokaci guda. A kan talakawan, da suka bayyana kansu a cikin rata tsakanin 5 da kuma watanni 9 na baby ta rayuwa. Amma kuma, duk tsananin akayi daban-daban. Alal misali, ko da a cikin tagwaye ãyõyin shiri domin gabatarwar karin abinci ne sosai da wuya gani a daidai wannan lokacin. Wasu yara pediatricians tura mayar lokaci na gabatarwar karin abinci saboda kiwon lafiya Manuniya.

Zan iya Baya zuwa wani sabon abinci yaro?

4 watanni - wani mataki a lokacin da jariri narkewa kamar tsarin zama mafi m. A ciki ya fara nuna hydrochloric acid, narkewa kamar enzymes aka kunna. hanji tsarin da aka canza: ganuwar ta ne ba don hawa ya fi girma kwayoyin. Hankula ga matasa yara reflex lokacin da jariri Firaministan harshen mafi m abinci fiye da nono ko dabara, vuya. Ya aka hankali maye gurbinsu da daukan taban.

Amma duk da wadannan canje-canje dauki lokaci, da kuma kowane yaro ne sosai mutum lokaci lokaci. Saboda haka, da yawa masana yi imani da cewa mafi dace don gabatar da m abinci a 5 months. Wannan ne lokaci a lõkacin da jariri ne shirye su canza cin halaye.

8 asali dokoki na karin ciyar

Lokacin da mikawa yaron ta rage cin abinci wajibi ne don tsayar da asali sharudda:

• kafin ka shiga wani samfurin, shawarci pediatrician.
• da gabatarwar sabon tasa ne a yarda 1 lokaci don kwanaki 21.
• ciyar da jariri na musamman tare da cokali.
• Koyaushe fara don ya koya wa sabon dandano da m matsayin - 1 teaspoon per day, kowace rana qara kudi na 1 teaspoon, kai rabo na 150 grams (wannan yawanci bukatar 1 mako);
• ya kamata ba rush zuwa lokaci daya gabatarwar da dama kayayyakin.
• a hankali duba da yanayin jariri, da kuma a wata 'yar alamar alamar bacin soke tasa.
• Ba bayar da jariri abinci ba a sani ba, idan ya kasance unwell ko allurar rigakafi da aka sanya.
• ciyar da yaro da ake ji da kirji.

Yadda za a fara m abinci?

Saboda haka, baby 4 watanni. Don sanin abin da tafarkin shiga na farko, ya kamata kula da ta physiological sigogi. A yaron ya kiba, kamar yadda wani farko Hakika dace kayan lambu puree. Ya kamata su zama na farko tafarkin da za su samu kiba grudnichok.

4 watanni - wani lokaci a lokacin da yara sukan ko dai maƙarƙashiya ko hanji cuta. Idan jariri kujera ba sosai a barga ko yaro yana da wani nauyi hasara, sa'an nan da tafarkin kamata a fara da hatsi.

Dokokin gabatar da wani sabon abinci

Popular sau da yawa, daga matasa iyaye mata su ji da wadannan jumla: "4 watanni haihuwa baby m abinci da shawarar a shigar da yara likita sa.?" Bari mu ga abin da ya ta'allaka a baya da "tafarkin" ajalin. A gaskiya, wannan maye ciyar ga yaro. New iri abinci gabatar a cikin kullum rage cin abinci, taimakawa don maye gurbin madarar uwarsa, wanda ba zai iya cikakken samar da jiki da jaririn dukan zama dole ga cikakken ci gaban abubuwa.

Gabatar da m abinci a 4 watanni sosai a hankali. Idan yaro ne unwell ko an yi allurar rigakafi, shi ne ba da mafi kyaun lokaci don canja cin halaye.

Bari in tunatar da ku, muna magana ne a kan topic: "Yaya don gabatar da m abinci a 4 watanni." Zai saboda haka ya zama mafi dace ba wani sabon irin abinci kafin nono-ciyar. A bayani na wannan ne quite sauki: a jin yunwa baby ne mafi kusantar su hadiye akalla 'yan daga cikin m dandano jita-jita.

Don fara da gabatarwar sabon abinci ya kamata ya kasance tare da wani kananan teaspoon. Sa'an nan kuma, a hankali a kan 14 days total girma da aka gyara zuwa 150 grams, amma wannan adadi ya dogara da nauyin da jariri. Wannan rana ya zama musamman m saka idanu da sauran harkokin kiwon lafiya na yaro, kamar yadda na iya faruwa wani rashin lafiyan dauki ko wasu matsaloli.

Mene ne kayayyakin da tafarkin da aka 4 ga watan haihuwa baby?

Fara yãye, a 4 watanni - kayan lambu puree. Wannan shi ne saboda gaskiyar cewa wani gagarumin adadin na gina jiki a kayan lambu da aka fi cikakken assimilated da yaro ta jiki.

A farko m abinci a 4 watanni shi ne mafi kyau don fara tare da wani farin kabeji puree, kabewa, squash, ko mashed dankali. Wannan rukuni na kayan lambu ne safest cikin sharuddan rashin lafiyan halayen.

Kids ne musamman wuya a samu amfani da wani sabon irin abinci, don haka daban-daban daga nono. Saboda haka kada ka yi baƙin idan yaro ya tofa kayan lambu puree, tare da lokaci, zai har yanzu samun amfani da wannan sabon dandano. Har ila yau, ba nan da nan shigar da mahara jinsunan. The yaro dole samun used to kowane sabon irin kayan lambu a hankali.

Za ka iya sarrafa su puree daga 'ya'yan itãcen marmari da kuma kayan lambu, amma wannan zabin ne a yarda idan jariri a rage cin abinci riga ya ƙunshi ruwan' ya'yan itace. Fruit purees ne ko da yaushe zaki, kuma akwai hadarin da cewa yaro zai ki kyawawan sabo kayan lambu lures.

Isasshen karin ciyar a 4 watanni kamata a fara da apple puree, a matsayin apples kusan ba sa allergies.

Cooking mashed kanka

Mashed dankali za a iya sayi shirye-sanya, amma za ka iya shirya kanka. Don yin wannan, wanke kayan lambu, tsaftace shi da kuma dafa a cikin wani karamin adadin ruwa na mintina 15. Lokacin shi ne gaba daya shirye, knead shi da cokali mai yatsa ko blender. Don samun da ake so daidaito, ƙara kadan kayan lambu broth.

Lokacin da yaro samun amfani da wannan aure bangaren Mash, za ka iya fara ƙara daya drop of kayan lambu mai.

Bulo porridge a kullum menu

Fara gabatar da jariri hatsi a rage cin abinci kawai bayan lokacin da jariri ya fara ci kayan lambu miya da gusto. Yawancin yin amfani da su wani sabon tasa fita akalla makonni uku. Amma idan jariri ba a samun nauyi, akai-akai spits up bayan cin abinci ko yana da wata matsala tare da wata kujera, shi ne porridge shiga farko. Gabatarwa a cikin abinci na wani yaron porridge - mai da muhimmanci sosai mataki. Su ne mai muhimmanci da tushen carbohydrates, ma'adanai, bitamin da kuma furotin xin kayan lambu. Yadda za a gabatar da m abinci a 4 watanni na porridge?

The domin na gabatarwar

A farko m abinci a 4 watanni fara tare da hatsi da suke Alkama-free category. Alkama (ko Alkama daban) ne a furotin xin kayan lambu, wanda kai narkewa jariran a cikin wannan shekaru da yawa inconveniences. Yawancin lokaci shi ne flatulence, bloating da hanji cramps. Hanji baby ne ba tukuna a isa yawa samar da ake bukata domin ta dace narkewa na Alkama peptidase enzymes. Tafarkin porridge 4 watanni fara tare da jita-jita sanya daga shinkafa, buckwheat ko masara.

Rice ta ƙunshi sosai kananan adadin furotin xin kayan lambu, saboda haka da yaron ya jiki kawai digesting shinkafa porridge. An musamman dace domin yara da suka kasance m kujera. Amma idan yaro yana shan wahala daga maƙarƙashiya, sa'an nan a cikin wannan harka shi ne mafi alhẽri a fara da hatsi tafarkin buckwheat. Wannan shi ne saboda da factor cewa a cikin buckwheat ƙunshi babban adadin fiber, da stimulating da narkewa kamar tsari. Buckwheat kuma ya hada da a cikin abun da ke ciki na ma'adinai salts da kuma da yawa na baƙin ƙarfe. Wannan ya sa shi sosai da amfani ga yara da suke fama da baƙin ƙarfe rashi anemia.

Masara hatsi abun da ke ciki shi ne kasa amfani fiye da buckwheat. Amma shi ne daidai lafiya ya sarrafa baby menu. Haka ma mai arziki a cikin halitta fiber, saboda haka, yana da wani m sakamako a kan narkewa.

A farko baby porridge ya zama monozernovymi, cewa aka hada da wani irin hatsi. A wannan lokacin, da yin amfani da wani Additives ba da shawarar.

Ka'idar da gabatarwar karin abinci hatsi

Kashi yaro menus da aka shigar da wannan dokoki a matsayin kayan lambu puree. Baby ya zama da sauki a samu amfani da wani sabon samfurin da su kansu m daidaito na gruel, da farko, an yi tattalinta a cikin wadannan rabbai: 5 g hatsi da 100 ml na ruwa. Wannan 5% -S 'porridge. A farko hatsi ko da yaushe a shirye domin ruwa.

Domin na farko ciyar bukatar kawai daya teaspoon wani porridge. Sa'an nan a hankali a 7-10 rana total tasa da aka gyara zuwa 150 grams da ciyar. Idan a wannan lokacin da aka ba lura da wani sabon abu bayyananen, babu rashin lafiyan dauki kuma jariri kujera kuma an ba su canja ba, yana yiwuwa ya fara ciyar da jariri da aka riga 10% na porridge daga wannan hatsi: 10 grams na hatsi da ta 100 ml na ruwa. The yaro zai samu fiye da wani lokacin farin ciki farantin. Mako ne cikakken retracted don amfani da wannan tasa, da kuma kawai sai ka iya fara bada your yaro wani sabon irin 10% hatsi ko nau'i na karin abinci.

Ciyar da jariri porridge ne mafi kyau a lokacin karin kumallo. Bayan ciyar a farko ya kamata ba da yaron ya kirji. Idan jariri ne a kan dabara ciyar, shi dole ne dole zama da wadannan yanayin: wani sashi daga cikin cakuda samu bayan baby hatsi, ya zama a cikin wani adadin irin wannan cewa tare da suke samar da wata girma na 200 ml. Wannan mulki ne a lura, bayar da wata biyar-lokaci reno.

Karin abinci a 4 watanni (Table dan kadan a kasa) da aka shiga cikin wani takamaiman juna. Tebur a fili yana nuna wani misali na yadda tafarkin za a iya gudanar a kwanaki hatsi:

1 teaspoon = 5 grams.

Abin da iri hatsi ciyar?

Porridge iya zama da wadannan iri:

• da kansa shirye (wannan zai bukaci ko dai gari na hatsi, tsara don jariri ko grits comminuted amfani grinders).
• instantons, watau ba bukata dafa abinci porridge.
• cikakken shirye porridge gwangwani a gilashin kwalba (irin gwangwani abinci dauke da 'ya'yan itatuwa da kayan lambu, ko zai iya zama ko dai kiwo ko kiwo-free).

Cooking porridge kadai

Ya kamata ka farko a hankali gaggauta warware gindi, to, kurkura a karkashin ruwa a guje. Lokacin da ta ƙẽƙashe, har zuwa matakin flowability, shi ne kasa yin amfani da wani al'ada grinder. Kada ka manta su sosai kurkura da na'urar!

Sa'an nan milled hatsi da ruwan sanyi. Wannan wani zaɓi da ya dace domin dafa shinkafa ko buckwheat. Idan ka shirya dafa oatmeal ko cream na alkama, da samfurin zuba a ruwan zãfi. Porridge a kan aiwatar da dafa dama kullum don kauce wa lumps kafa. Musamman kula ya kamata a kula semolina.

Don yin da tasa more dadi da kuma dan kadan ƙara da sinadirai masu darajar, yana yiwuwa don ƙara wani bit na bayyana madara ko dabara, wanda aka yi amfani da ciyar da. porridge sa'an nan Ya shimfiɗa a tire da kuma sanyaya saukar, to, shi ne mai yiwuwa a fara ciyar.

A porridge, dafa shi da kanka, a lokacin da mako guda uku (a taka cikakken buri da tasa) za a iya kara wa man shanu. Fara tare da 1 gram na samfurin da hankali gyara ga 4 grams.

instantons porridge

Irin wannan porridge, sabanin gida, suna nan take, wato, ba ya bukatar kara dafa abinci. Don shirya wannan tasa, shi ne ake bukata don yin wani m na kokarin: ku kawai zuba da ake bukata adadin bushe foda da dumi Boiled ruwa ko dabara madara (madara) da ke motsa sosai. Samfurin norms aka jera kai tsaye a kan kunshin kanta.

high quality raw kayan amfani da su yi porridge factory. Su ma suna da wani cikakken daidaita abun da ke ciki har da sunadarai, carbohydrates da fats, shi ne a wani adadin zama dole ga yaro a wannan shekara. Bugu da hatsi wadãtar da ma'adinai salts da kuma bitamin. Ba su bukatar ƙara wani gishiri, ba sugar, babu man shanu.

Range na masana'antu porridge ne sosai bambancin. Yana buga porridge na wannan hadadden a dafa abinci hatsi irin su masara, hatsin rai da sha'ir. Har ila yau, masana'antun bayar da abinci kunsha da dama iri iri na hatsi.

Muna fatan cewa ka samu wani iyakarsa amsar wannan tambaya na yadda za a gabatar da m abinci a 4 watanni. Girma lafiya!