Abinci mai gina jiki ga gashi. Abinci da kuma gashi sabuntawa

Beautiful gashi - babban ado na mata. Shi ke dogon aka sani axiom. Me ake sai kadan daga cikin adalci jima'i na iya zama alfahari da gashi?

The matsala da gashi? Ko haka shi ne babu makawa?

A tsawon shekaru, da fuska wrinkles bayyana, da adadi hasarar da sassauci da kuma siririn na farko. Yana da dukan halitta matakai, wanda za a iya dan kadan gyara ba. Gashi kuma ƙarshe girma haihuwa - zama maras ban sha'awa, gaggautsa da kuma jinkirin girma. Idan, domin ya kawo a cikin mai kyau jihar na fata da kuma adadi daukan watanni da taimako na masana, kazalika da yawa tsabar kudi zuba jari, koma youthfulness gashi - shi ne kawai 'yan makonni.

A wannan labarin, za mu mayar da hankali a kan yadda za a sa bushe, sparse, maras ban sha'awa da kuma gaggautsa gashi ne da rai da kuma kyau.

Inda zan fara?

Saboda haka maza maza kan su zo da kai domin fara wani m a kan dukkan fronts. Abin da ake nufi da wannan? Proper wanka da kuma gashi abinci mai gina jiki.

Hard famfo ruwa raunana gashi ba muni fiye acid ruwan sama, saboda haka tune a ga cewa a cikin wata daya ya wanke a kai ne kawai tare da Boiled ruwa decoction na ganye. Domin maida lokaci ne ba haka ba wuya. Bayan duk, za mu sa domin ba gwiwarsa-tsawon gashi da wani lokacin farin ciki plait a hannu da ruwa da kuma maras ban sha'awa da gashi, da wuya fadowa kasa tsakiyar kafada ruwan wukake.

Don ku wanke gashi, kawai guga na Boiled ruwa brewed akwai nettle ganye ko chamomile furanni. Bayan na farko hanya, da gashi zai zo rayuwa, da kuma tafiyar matakai na rayuwa a cikin fata na shugaban an kunna.

Riga da shamfu ya zama da amfani ga ake ji gashi mask abinci mai gina jiki, da girke-girke na wanda za mu raba wannan labarin. A wanke gashi bada shawarar zuwa kurkura da ruwa tare da biyu ko uku tablespoons na tebur, amma wata halitta, 'ya'yan vinegar. Daga wannan za su haskaka da kuma sauki a tsefe ba tare da asarar.

Abin da ya kamata na yi na farko?

Da farko gashi kuma fatar kan mutum kamata a tsabtace daga Paint sharan da sauran lalatattu abubuwa da aka yi amfani da gashi kafin da kuma an tsara su sa mai kyau gyaran suma, amma a gaskiya sosai matsayi na tashar jiragen ruwa kamar yadda fatar kan mutum da kuma gashi.

Domin da farko tsaftacewa, muna bukatar yin burodi soda. Yana zai bushe your gashi, amma wannan zai yi yarda, saboda hanya ake yi sau ɗaya kawai, da tsarkakewa - a zama dole kashi na wani warkewa hanya. Bayan shi na gina jiki da cewa muna amfani da daga baya bayyana kansu da sauri kuma ayi kasafi da.

soda foda bukatar m Rub cikin fata da kuma tausa. Bar a ga minti biyar, sa'an nan kuma saukin Rub a cikin gashi kuma nunawa. A wanke kashe da ruwa ba tare da sabulu da kuma shamfu, amma tare da wani decoction na ganye.

Gashi nan da nan ya canza. Don haka ba su ma pushilis baya shirya weakly mai karfi decoction na flax iri da dabino, amfani da shi a kan gashi. An sani cewa flax broth ne a lokacin farin ciki jelly, sauƙi absorbable epithelial Kwayoyin. Microbiological abun da ke ciki, shi ne daidai daidaita da mayar da hankali gashi abinci mai gina jiki.

Dry kai. Ba hannuwanku da girma hairstyle, tsefe your gashi kuma sanya mafi sauki hanya ba tare da yin amfani da styler da sauran kantin sayar da sunadarai - sun samu nasarar maye gurbin lilin jelly. Summer - yana da lokaci domin irin wannan gwaje-gwajen. Idan ba ka so a kwance gashi, sa'an nan tattara su a cikin wani ponytail ko kashe fil.

A na gaba mataki

Na biyu wanka dauki kamar wata kwana. Daga wannan lokacin, ku wanke gashi kawai tare da bushe mustard, ko kasa da shawarar garwayayye ga moisturizing kuma gashi abinci mai gina jiki. An sani cewa sanannen singer Anna Herman, wanda zinariya curls ganin darajarsa dukan duniya, da sabulu ta kai kawai mustard foda. Mustard ta kafe gashi, amma daidai wanke tafi wani burbushi na mask zuwa ciyad da kuma mayar da gashi, a kalla wadanda cewa muna bayar da shawarar a yi amfani rabin sa'a kafin wanka.

Mustard foda wajibi ne don Rub cikin tushen da gashi m amma sosai. Riƙe mustard kasance kafin kona ji. Shi ne mafi kyau ga gudanar da wannan hanya, kwance a ruwan zafi wanka. Saboda haka da tsari zai dauki sanya mafi sauri. Kurkura abun da ke ciki na ruwa decoction na ganye. Kurkura amfani vinegar. Tuni bayan na farko hanya, za ka sani ba your gashi - za su kasance m, taushi da kuma motsi.

indian ciyawa

A Ayurvedic shagunan sayar da shampoos ga gashi Power dangane da sabulu kwayoyi. Shi ne su muka bayar da shawarar da a matsayin mai bayar da lafiya. Sau da yawa, ban da sabulu kwayoyi, suka dauke sauran ganye. Za ka iya zabi wani shamfu da ya dace wa wani takamaiman irin da gashi launi. Wadannan shampoos ake samar a cikin nau'i na powders da emulsions. Su ne, kamar yadda mai mulkin, kusan mylyatsya kuma ba su halicci saba kumfa hula. Kada ka bari wannan tsoro - suna daidai wanke tafi da datti, haka ma, inganta jini wurare dabam dabam, da aka cire daga slag da gubobi Kwayoyin, tare da cikakken bitamin da kuma gano abubuwa.

Kusan kowace Ayurvedic shamfu ne ba kawai sabta, amma kuma ga gashi m mask. Feedback daga waɗanda mata suka ji dadin gaske Indian hygienic kayan shafawa, shi ne ya tabbatar.

Kwai gwaiduwa da zuma

Kwai gwaiduwa - Natural Bank of samuwa bitamin da kuma alama abubuwa. Wannan ke ga zuma. Gabatar a kasa a mask bada shawarar ga 3-4-Musulunci maimaitawa a cikin wata daya. Shi ne manufa ba kawai ga bushe gashi abinci mai gina jiki, amma kuma ya kawo koma zuwa al'ada m yiwuwa salted a cikin 'yan sa'o'i bayan wankin. Daya kwai gwaiduwa da wani tablespoon na zuma ya kamata a gauraye da biyu tablespoons na mustard foda da kuma tambaya a kan gashi, hada shi da wata fatar kan mutum tausa. Minti 30. Kurkura rike ganye ko acetic decoction ruwa. Wannan ne mai matukar kyau mask, wanda shi ne ba kawai daidai wanke shugaban ba tare da shamfu ko sabulu, amma kuma activates jini wurare dabam dabam da kuma cika epithelial Kwayoyin amfani abubuwa.

Hatsin rai gurasa da kwai gwaiduwa

Hatsin rai gurasa ya dade da aka yi amfani da wanke gashi. Our grandmothers da aka cire sharkaf hatsin rai crackers na kvass kuma shafa da kawunansu. Yisti yisti da kuma m tsarin burodi da yiwu inganta ci gaban da lafiya da kuma karfi gashi. Wannan gida magani ne dace da m amfani.

Tun da daga yanzu 'yan kaxan mutane dafa abinci, mu bayar da shawarar cewa a kai a kai yin mask for gashi abinci mai gina jiki da kuma tsarkakewa daga sabo burodi gauraye da kwai yolks.

Tare da taimakon wata blender nuna burodi da kuma kwai taro a yi kama porridge, kadan dumi up to jiki zafin jiki da kuma sa on rabin awa a kan gashi. Don kyakkyawan sakamako, girgiza kansa da maƙale film da kuma wani tawul.

Wannan gashi mask abinci mai gina jiki (reviews tabbatar da shi) ba ya bukatar shamfu, saboda shi wanke da kuma softens gashi. Yana mallaka Properties kwandishana.

Amai da foda na Burdock Tushen

Burdock - undemanding shuka, wanda za a iya samu a kan wani Rasha makiyaya. Saiwoyinsa da musamman magani Properties, kuma an yi amfani da wani m iri-iri ailments. Man fetur na Burdock tushen - daya daga cikin mafi kyau magunguna domin gashi, amma yana da wuya a wanke kashe wani mai ba tare da shamfu, kuma mu manufa - su sa ta gashi matasa da kuma kyau a rikodin lokaci. Al'ada shampoos ya kamata a gaba daya cire ga dukan tsawon magani!

Burdock tushen zuwa fada accumulates da mafi yawan gina jiki, saboda haka shi ne bu mai kyau zuwa tono up a watan Satumba 'yan Tushen, wanke, da kuma bushe kara a cikin wani foda, wanda aka yi amfani da baya ga drinks, man shafawa, da man fetur da' ya'ya. A lokacin rani za ka iya yi amfani da sabo ne tushen.

Wanke da kuma yankakken a blender haka ka bukatar mu cire gauraye da zuma yin wani lokacin farin ciki pasty cakuda. Yana za a iya adana a cikin firiji, amma ba fiye da wata daya. Kafin kowane amfani, shi ya kamata mai tsanani a cikin wani ruwa mai wanka. Amai tare da Burdock tushen - a real elixir na kyakkyawa, shi ne cikakken magani domin gashi abubuwan gina jiki. Aiwatar da dumi cakuda a kan gashi kuma wanke kashe bayan 20-30 minti. Bayan wata daya da wannan hanyoyin gashi zai zama ba muni fiye da wani yaro wanda bai isa mafarki ba.

Amla

A mask na amly foda za a iya amfani da a matsayin ƙarin wadata da gashi follicles. Wannan Indian ganye ya dade ƙaunar da kudancin kasashen mata. A karshe, shi ya haye Rasha kan iyaka da kuma bayyana a cikin shelves na mu shagunan sayar da Ayurvedic kwayoyi. Amla gauraye da kwai gwaiduwa, ko da zuma ba, riƙe kan shugaban 'yan dubun minti, sa'an nan wanke da ruwa da kuma vinegar.

Amai da hatsin rai bran

Hatsin rai bran kusan babu amfani da alama abubuwa, amma godiya ga m tsarin shi ne manufa domin tsabtace da kuma kunna jini wurare dabam dabam. Hanya kawo matsakaicin amfani, gama bran da zuma da kwai gwaiduwa. Dumi Mush tambaya a kan gashi kuma sosai rub da kai. Ashirin da minti zai zama isa ya narke sebum, da kuma gina jiki tunawa da entrenched. Wannan mask ne sauki kurkura da Boiled ruwa, abin da ka iya ƙara vinegar ko ganye broth.

A 'yan kalmomi game da man fetur

A amfani da mai na daban-daban shuke-shuke domin lura da gashi - abu mai kyau, kuma mun bai yi musu ba su amfani. Amma magani ta yin amfani da mai kamar shi ne, ba duka - a gaskiya su bukatar hankali sosai don wanke kau, wani lokaci tare da taimakon m shampoos ko soaps. Easy mai bada shawarar a matsayin kwandishana, shi inganta bayyanar da gwada da lafiya da kuma lokacin farin ciki gashi. Wannan shi ne dalilin da dawo da kai, muna bada shawara a guje a watan jefar da duk wani mai da shampoos, kuma kawai amfani da ruwa tausasa.

Bayan wata guda, na far iya bada shawarar a koma ga saba wajen kula, qazanta tuna cewa a kalla sau daya a shekara gashi na bukatar sauran kuma maida.