Chakra na Swadhistan. Svadhistana Chakra shine wahayi. Svadhistana (chakra) - yadda za a ci gaba?

Svadhisthana chakra aka located tsakanin da pubic kashi. Its halayyar launi ne ko dai orange ko rawaya tare da m tabarau. Ƙari ɗaya shine blue. Alamar wannan chakra ne mai da'irar da biyar ko shida na fure na furen flowerus mai kyau. Wasu lokuta zaka iya samun wannan fassarar: a cikin babban maƙalli akwai wasu (a ciki - harufan da ke dauke da sautin "zuwa gare ku") ko watannin watsi. Tsarin da ya shimfiɗa daga kewaya ya zama alama ce ta haɗin wannan chakra tare da dukan sauran kuma tare da sararin samaniya.

Feature

Orange chakra yana dauke da makamashin halitta, yanayin ciki - motsin zuciyarmu da jima'i. Yana tasowa a cikin mutane a shekarun shekaru uku zuwa takwas. Aromatic mai da wanda 2 chakras na Svadhistan an saukar - m, Juniper, sandalwood, ylang-ylang, Jasmine da rosemary. Matsakaicin dace da duwatsu da lu'ulu'u - wuta opal, Citrine, Topaz, watã dutse, wuta agate, orange spinel, amber.

Wannan chakra yana hade da aikin al'ada na kwayoyin, ovaries da tsarin lymphatic. Tare da rashin daidaituwa a aikin Svadhistana, rashin halayen halayen haɓakawa, ciwon ƙwayar tsoka, ƙwarewar jiki, gajiya, lalata da lalacewa, rashin ciki, rashin haihuwa da ƙwayoyin tsoka. Tare da wannan chakra, tsarin lymphatic, gallbladder, pelvis, da kodan, dukkanin ruwa a cikin jiki (jini, juyayyun kwayoyi, lymph, fluid seminal) da kuma jikin jima'i an haɗa su.

Keywords

Chakra Svadhistana na nufin canzawa, gaskiya, amincewa, ƙarfin zuciya, jima'i, fahimtar wasu da kuma nasara.

Muhimman Bayanai

Halin da ake zaton chakra shine dukkanin motsin zuciyarmu da hazari. Wannan alama ce ta canje-canje da kuma keɓancewa ta hanyar fahimtar bambanci da wasu. Ana zubo makamashi daga babban chakra, kuma idan an daidaita shi, to, Svadhistana zai yi aiki yadda ya dace. A gaban matsaloli tare da Muladhara, mutum ba ya da tabbacin iyawarsa, ya rasa haɓakarta kuma yana jin kunya a duniya da ke kewaye da shi.

Na biyu, babu wani muhimmin aiki na Svadhistana shine ci gaba da ikon fahimtar wasu mutane. Kyakkyawan watsawa na wannan chakra yana ba da kulawa da kulawa da jin dadin wasu da kuma rayuwa a gaba ɗaya. Duk wannan yazo ne lokacin da mutum ya ji kansa mai zaman kansa mai zaman kansa. Ya zama abin lura cewa wannan mummunan yanayi yana tasowa a lokacin da ya tsufa kuma ya dogara da yadda yanayin kewaye da iyaye suka bi da yaro.

M sphere

Chakra na Swadhistan shine mayar da hankali ga jima'i, jin daɗin sha'awa, sha'awa ga jima'i. Bugu da ƙari, ana danganta tasirinta ga jima'i, fahimtarmu game da jima'i da kuma halin da ake yi a jima'i a haihuwar. Wannan chakra ne wanda ke da alhakin zaɓin zinare na jima'i, al'amuran jima'i da al'ada.

Svadhistana - chakra, yin bayanin abin da ke haifar da ikon ƙirƙirar, ƙirƙirar, haifar da wani sabon abu tare da taɓawar mutum. Yana da muhimmanci cewa canje-canjen mahimman canje-canje suna da tushe a cikin son sani da ruhun adventurism. Bugu da ƙari, mutanen da suke aiki sosai a cikin wannan chakra, suna iya yin tambayoyi masu zurfi kuma ba su jingina ga shafuka, kada ka yi shakka ka tambayi wanda ba a sani ba kuma ka kula da shi.

Layout mai kyau

Idan Swadhistan chakra yayi aikinsa yadda ya kamata, mutum yana da tabbaci a cikin mutum, a lokaci guda kuma yana buɗewa ga jinin wasu. Yana da sauƙi a gare shi ya fahimci wakilan magoya bayan jima'i, yana da halin kirki game da jima'i. A yin haka, mutum yana amfani da jima'i da kuma bayanan bayanan da ba a cimma ba don cimma manufofin mutum, amma don nuna jin dadi sosai kuma ya haɗu da wanda yake da zuciyarsa. Rawanin rai don rayuwa shine sha'awar, shi ma ya bude sama da wutar lantarki ta halittar, farin ciki da kuma babbar sha'awa.

Svadhistana shine chakra, bayanin da yake taimakawa wajen shawo kan rashin fahimta kuma dacewa da sauye-sauye a rayuwa. Yana cika mutum da kyakkyawan sha'awa a kansa, a rayuwarsa. Sai kawai a cikin ma'auni Svadhistana yana ba da damar yin kwarewa da nuna gaskiyar zuciya. Yana ba da jin dadi akan duk matakan rayuwa, ko jima'i, abinci mai kyau ko jin dadi.

Idan wani abu ke ba daidai ba

Dukkan chakras guda 7 suna taka muhimmiyar rawa a ci gaba da kuma samuwar hali. Tare da rashin daidaito cikin ɗayansu, wani ɓangaren rayuwa yana shan wuya. Saboda haka, rashin jituwa a Svadhistan yana da mummunan tasiri game da halayen mutum da haɗin kansa. Dole ne a nemi tushen matsalar a lokacin yaro, cike da rashin tabbas a cikin sashin jiki, dubawa da kuma ƙoƙarin fahimtar halaye na jinsi.

The mutum zai fara da fushi ba a sani ba jima'i makamashi. Abin takaici, iyaye, malaman makaranta da kuma kewaye da ita ba zasu iya amsa tambayoyin da suka dace ba ko da yaushe ba su dace ba. Samun damar yin jagorancin halayen da ba a ganewa ba zai haifar da mutuncin mutum don ya ji kunya, don la'akari da su abin kunya. Cunkushe motsin rai yana lalata girman kai da kuma tunanin kai.

Mutum ya sami kansa cikin halin da ya fi tsanani idan an haife shi a cikin iyali mai rikitarwa, inda ake yin jima'i da zunubi. Wannan yana haifar da rashin iyawa don bayyana kanka a cikin sashin yanar gizo. Bugu da ƙari, ƙuntataccen dabi'a, iyawar yin hulɗa da juna tare da jima'i, rashin rashin tunani, da farin ciki na rayuwa. Wani mutum yana jin gajiya kullum, yana da sanannun kuma ya hana shi.

Ya kamata a fahimci cewa sha'awar ƙuntatawa ba ta ɓacewa ko'ina. Rashin rikice-rikice tsakanin zato da rashin yiwuwar fahimtar su yana haifar da mummunan lalacewa da rashin jin dadi. Sau da yawa wannan wuri yana cike da ƙananan ƙwayar cuta - don abinci, barasa, kuɗi, sadaukar da kai na jima'i, da dai sauransu.

Svadhistana ba ta da hankali ya damu da kuma rikitawa da kai tsaye. Sau da yawa mutumin da yake da matsalolin irin wannan ya rufe shi cikin kansa, yana jagoranci hanyar rayuwa. Duk da haka, bai san inda za a nemi tushen matsalar ba, yayin da dalili ba a cikin wasu ba, amma a kansa.

Daidaita yanayin

Yadda za'a inganta Svadhistana? Don yin wannan, kana buƙatar yin aiki a kan kanka. Da farko, dole ne ku koyi yadda za a sauya saƙon makamashi game da sha'awarku ga duniya. Bugu da kari, yana da mahimmanci don kawar da tunanin tunanin mutum da kuma tunanin mutum wanda bai dace ba.

Aiki

A sama munyi la'akari da matsalolin da zasu iya tashi idan Svadhistana bai daidaita ba. Yadda za a bude caca? Na farko aikin motsa jiki a wannan yanayin zai dauki ku ba fiye da minti biyar a rana ba. Don yin wannan, ɗauki matsayi na kwance (farfajiyar dole ne ta tabbata), tanƙwasa ƙafafu a gwiwoyi, ƙafafu a lokaci ɗaya gaba daya a kan jirgin. Dole ne ya dauki numfashin zurfi kamar yadda ya kamata, kuma yayin da kake motsawa, tada ƙwanƙwasa kamar yadda zai zama, kamar dai yana motsa numfashi tsakanin kafafu. Sa'an nan kuma shakatawa, ɗauki matsayi na ainihi, sa'an nan kuma maimaita matakan da ke sama. Tare da motsa jiki na dacewa da na yau da kullum, za a gane sakamako a cikin wata daya.

Don cimma burin da ake so za su taimaki kullun sana'a na yau da kullun ko yin amfani da kansa ta kowane ɓangare na jiki. Babban abu ne cewa a wannan lokacin kana fuskantar tabbatacce motsin zuciyarmu da kuma bai tunanin game da sharri.

Akwai wata hanya don yin Svadhistana (chakra) aiki daidai. Yaya za a bunkasa shi da tunani? Don yin wannan, sau da yawa yana buƙatar zama kadai tare da kanka. Dauki lotus matsayi. Yi numfashi mai zurfi kuma ya fita, kuma su kasance daidai a tsawon lokaci. Breathe a wannan hanyar ci gaba, da tunani na shafe iyakoki tsakanin inhalation da exhalation. A lokaci guda, kwatanta chakra orange a wurinsa a jikinka. Mafi tsawon lokaci na motsa jiki yana da minti goma. Suyi nasara za a iya la'akari da abin da ake nufi da tingling, sanyi, konewa, da dai sauransu a tsakanin kasusuwa. Wannan alama ce ta cimma nasarar: yanzu kana da Svadhistana (chakra).

Ta yaya za a samar da makamashi ta jima'i tare da abinci?

Svadhistana kawai ba zai iya kasancewa cikin daidaitacce idan mutum ya cinye kyafaffen kyafaffen, salted, soyayyen, kayan abinci masu nama da abinci. Dole ne a gwada yin sauya zuwa cin abinci mai gina jiki, don haka a kowane abinci daya abinci zai iya cinyewa. Alal misali, idan dankali ne, to, ba tare da man fetur ba, gishiri, kirim mai tsami, da dai sauransu. Idan kwai, to, ba tare da gishiri ba, kayan yaji. Kafin cin abinci, sha gilashin ruwa, zai fi dacewa da ruwa mai tsabta, amma zaka iya shayi ko ruwan 'ya'yan itace. Yi akalla hutu hudu a tsakanin abinci, yayin barci na dare, sanya akalla sa'o'i goma sha biyu.

Yana da mahimmancin samun samfurin, yana fuskantar shi da jin dadi da ƙauna, saboda ya ba da kansa don ku ci gaba da zama. Kula da hankali na musamman don bauta wa. Kada ku yi sauri ku ci ku sha, ku ji dadin wannan tsari, kuyi aiki ba ta atomatik ba, amma ma'ana.

Kammalawa

Harkokin jima'i yana da tasiri a kan aiki na tsarin lymphatic. Harshen ita ce hanya mafi mahimmanci na sufuri na jiki. Samar da daidaituwa na Swadhisthana, za mu karfafa lafiyarmu. Tsarin lymph yana gudana ta hanyar tsarin, da kuma chakra jima'i, yana da alaka da yadda muke yin iyo a cikin kogin rayuwa.