Yi salads for kids

Abin da zance mafi in salads ga yara? Babban abu ne cewa su ne m, da taimako da kuma ko da yaushe kyau yi wa ado.

Alal misali, yaro da rabi zuwa uku shekaru, za a iya shirya a salads kayan zaki ga yara da apples.

Salatin farko: peeled apple shafa a kan grater tare da manyan grate da Mix tare da biyu da uku guda na prunes, a yanka a cikin tube. Zuba biyu teaspoons na zuma da kuma tashin hankali.

Salatin biyu: Boiled, sanyaya, kuma Ya tsarkake kwai da kuma daya da dankalin turawa. Tare da apple kwasfa da tsaba suna cire gare ta, wanke tare da sabo ne kokwamba. Dukan sinadaran an yanka a cikin kananan cubes, ƙara tablespoon na gwangwani Peas da cika tare da wani karamin adadin kirim mai tsami.

Salatin Uku: dauki uku kananan apple da kuma wani pear. 'Ya'yan itãcen marmari da aka wanke da kuma cire daga kwasfa su, su rectangular yanka a cikin cubes da kuma zuga. Yada top-wanke da yankakken apricots zobba. Dukan 'ya'yan itãce yafa masa lemun tsami ruwan' ya'yan itace, yayyafa da powdered sugar da kuma irin wannan aiki na kayan zaki.

Wadannan salads yara duba sosai mai haske da kuma festive. Babban abu - don saka su a cikin zato faranti da kuma ado.

Kamar kowanne kofa da lafiya salads an samu yara daga kabeji da kuma na yau da kullum Vinaigrette. Duk da haka, irin wannan jita-jita ne mafi kyau ga yara girmi shekaru 3.

Salatin da kabeji: a yanka a cikin lafiya julienne 100 g sabo ne, crunchy kabeji da kuma kadan Knead da shi da hannu. Tsarkake daga tsaba na ja ko yellow kararrawa barkono da kuma yanke shi a cikin tube. Kananan albasa (mafi dauki cikin ja da albasarta) yanka a cikin rabin zobba. Tare da apple kwasfa, cire daga shi duka da tsaba da kuma yanke zuwa cubes kunkuntar. Mix dukan sinadaran, ƙara tsunkule na gishiri da sukari, kadan sunflower man, gauraye salatin sake da kuma yada shi a cikin wani kwano liyi tare da latas.

Vinaigrette: Boiled har dafa shi daya kananan gwoza, karas da dankalin turawa, talakawan size. Cire daga kayan lambu kwasfa da yanke su a cikin kananan cubes. A wata tablespoons na finely yankakken sauerkraut, pickle, ma, an rarraba su zuwa cubes. Datsattsen naman da albasarta yanke zobba, gauraye da kayan lambu, ƙara wasu gishiri, tsunkule ado kore da kuma gogaggun da man fetur. Don shirya salads duba mafi alheri a kan farantin, albasa ba zai iya gauraya da sauran na taro, da kuma ado da su tare da shirya Vinaigrette. Ganye, ma, ba zai iya yanka da tunkuɗa su a kananan reshe a gefuna da faranti.

Domin a ranar haihuwa ko Sabuwar Shekara ta yanke shawarar dafa festive salatin ga yara. Alal misali - a salad platter. Don yin shi, akwai buƙatar ka kai daya banana, kamar wata kiwi, karamin abarba (gwangwani ko jar), duk wanke da kuma peeled. 'Ya'yan itãcen marmari a yanka a cikin cubes da kuma yada a cikin wani kyakkyawan ado salatin. Zuba a saman uku tablespoons na zaki syrup (kowa zai iya yi da orange ko ceri), yayyafa da vanilla sukari da kuma a tablespoon na splintered walnuts.

Festive 'ya'yan itace salatin yara za a iya sanya ba kawai tare da zaki syrup, amma kuma tare da ice cream. Don yin shi, akwai buƙatar ka kai daya banana, 2-3 kiwi, Tanjarin da biyu manyan orange. Mandarin orange da kuma peeled, zuwa kashi yanka, kowane yanka a cikin biyu ko uku sassa. Ayaba da kiwi ma tsabtace kuma aka niƙa a cikin cubes. Dukan 'ya'yan itãce gauraye a wani salatin tasa, ƙara biyu tablespoons na ɗauka da sauƙi underflooding ice cream da kuma gauraye salatin sake.

Za ka iya dafa mafi sauki tumatir salatin da asali ado da shi. Yana bukatar cream, kamar wata tumatir, albasa. Tsarkake albasa a yanka a cikin bakin ciki tube. Tare da tumatir a yanka "ass" biyu santimita, duk sauran da aka raba yanka. A wani farantin sa fitar da tumatir yanka (idanu) a kan saman da aka yi wa ado da baka (lashes). Daya yanki da aka sa a karkashin idanun, archery baza gashin baki. Sauran tumatir sanya, a gefen da farantin karfe kuma yi ado tare da kirim mai tsami (game).

Irin wannan mai sauki, dadi, kuma mafi muhimmanci lafiya salads ga yara domin tabbatar da zai yardar da yara da iyayensu.