Circles da sassan ga matasa a birnin Moscow da kuma St. Petersburg. Hanyar shafe matasa a da'ira, kuma sassan

A manyan birane kamar Moscow da kuma St. Petersburg, akwai wata babbar dama wasanni kungiyoyin da kulake ga matasa. Lalle, wannan yana da kyau qwarai. Mutane da yawa manya suna tunani game da yadda za a unsa matasa a da'ira, kuma sassan. Bayan duk mun fahimci yadda yake da muhimmanci shi ne kare matashi daga pernicious rinjayar titi da kuma taimakawa wajen kula da kiwon lafiya ga mutane da yawa da shekaru.

Hanyar shafe matasa a wasanni kulake da kuma sassan

Hakika, manufa zai zama wani misali na aiki da kuma manyan mai lafiya salon iyaye su bi yaro. A wannan yanayin, yaron zai yi kokarin koyi da mahaifinsa, da kuma yarinya - mahaifiyata. Abin da ya kamata iyaye ba su da su yi wãsã kome, amma, duk da haka, yana son ganin 'ya'yansu a wasanni sashe?

shafe matasa hanyoyin a da'ira, kuma sassan ne quite bambancin. Zabi ga iyaye suke Lalle mafi kyau da aka sani da ya yaro. Alal misali, za ka iya ba wasa wasanni da kansu, amma da wani aiki ban sha'awa a cikin wani daga cikin ra'ayoyi, kamar kwallon kafa. Idan yaro tun yana karami, tare da Paparoma za a rutin ga daya daga cikin kwallon kafa teams, shi ne sosai m cewa zai shirya don halartar azuzuwan a cikin kwallon kafa sashe, ya zama kamar daya daga gumakansu. Idan yaro ne har yanzu kananan, kuma tun kindergarten shi m dogaye takwarorina, za mu iya mayar da hankali a kan cewa aiki a cikin wasanni sashe zai sa shi karfi da kuma mafi resilient.

Kamawa up, misali, Karate, dambe, ko Judo, shi ne ba matsala ba zai iya kawai tsaya wa kansu, amma kuma ya kare wani, zama a gaskiya gwarzo. heroism theme ya ci gaba da kawo a cikin wani misali daga cikin mutane na da irin wannan fasahohin matsayin kashe gobarar, ko gaggawa ma'aikata. Dukan su, ba shakka, da mai kyau mai kira horo. Ga 'yan mata, da wani babban karin dalili bauta a matsayin wani misali da wani kyakkyawan adadi gymnasts, daban-daban robobi daga ballerinas da kuma rawa.

Moscow da kuma St. Petersburg da'irori da sassan ga matasa

A iri-iri na kulake da kuma kulake ga matasa a Moscow bayar da ku mai fadi da zabi. A wannan yanayin, za ka iya zuwa la'akari da sirri view of wani matashi da sha'awa, da na halitta kyauta. All da'irori da sassan ga matasa Moscow da kuma St. Petersburg don jerawa, ba shakka, ba zai yiwu ba. Bari mu tattauna da wasu daga cikinsu. Wannan daukan la'akari da gaskiyar cewa a yi wani abu yara za su iya zama a cikin da yawa cibiyoyin.

makaranta kulake

A duk sakandare makarantu a Moscow da kuma St. Petersburg aiki da dama kungiyoyin da sassan. Ba su wasanni shugabanci. A yaro wanda ba zai iya tafiyar da wasanni, misali, saboda matalauta dorova iya zabi wani daban-daban zama. Kwanan nan, 'yan mata sun zama mashahuri kulake a kan Beading. Wannan aiki, wanda damar zuwa ƙirƙirar gaskiya fitacciyar da hannunsa, a ji dadin matasa craftswomen. Domin boys a cikin wannan harka daidai dace dara azuzuwan ko darussa ga matasa masu gyara. Gogaggen malamai a wani m nau'i ga yaro pripodnesut shi wani sabon da ban sha'awa sosai bayanai, game da shi kara da sha'awa cikin da ziyartar da'irar.

Fikulturno-odorovitelnye gidaje

Da ayyukan suna da nufin farko a jawo matasa da wasanni. A Moscow da kuma St. Petersburg da lambar shi ne manya-manyan. Zauna kawai a kan wasu wasanni.

Judo - shi ne mai symbiosis na motsa jiki da kuma ruhaniya kai-kyautata. Ba kamar sauran ikon wasanni, Judo aka kasa sau da yawa amfani zaluncin karfi. Babban girmamawa a cikin wasanni da aka sanya a kan yin amfani da wani iri-iri Grips, dabaru. A mafi hatsari tayar da hankali daga gare su, suna horar kawai sana'a yan kokawar. Mutane da yawa Judo dabaru amfani da shi hannu da hannu fama da kariyar kai dabaru. Fasaha bikin awarding na 'yan wasa daga sãsannin launi - daga ja zuwa baki, bisa ga fasaha matakin.

Dambe. Manufa domin karfi, karfi da-so yaron, wanda zai iya ci gaba da halin da ake ciki a karkashin iko da kuma ba samu rasa. Fito daga zamanin d fisticuffs, dambe ne a yau dauke daya daga cikin mafi hadaddun ikon wasanni. Akwai bai isa ba kawai ya mallaki bugawa dabaru. A dambe dole ne a real strategist, iya yin yanke shawara a tsaga biyu. By wannan, na farko, shi bukatar da hanzari canza halin da ake ciki a zobe. dambe darussa samar da ba kawai da ƙarfi, dauki da kuma jimiri, suka kuma ci gaba da kai-da horo, da ikon sarrafa kansu, kuma zuwa cikakken nasu muhalli halin da ake ciki.

Hawan Doki. Mutane da yawa boys son gane kansu tare da jarumi, a zaune a kan wani farin doki. Hawan Doki embodies cewa mafarki. Wannan wasanni ne cikakke domin boys, wanda son dabbobi. A don cimma nasara a wasannin wasanni, dole ne ka ba kawai magance nasu, amma kuma cimma cikakken fahimtar juna tare da doki. Azuzuwan an sanar da yaro da alhakin ba kawai ga kansa da kuma ga abokin tarayya - da doki. Bayan duk, kawai kai cikakkiyar jituwa da fahimtar, shi zai yiwu a yi maka kyautar a tseren.

Tennis. Excellent jiki yanayin da tasowa dauki gudun wasanni. Dace da matasa wanda ba sa so su tafiyar da ikon wasanni - Karate, dambe, ko kokawa. Kamar dukan wasanni, koyi da'a.

Sports ko gymnastics. Sport wadannan wasanni za a fara a farkon shekarun. A sa'an nan da taimakon horar da ka iya kai da mafi plasticity da kuma sassauci - halaye zama dole a wannan gymnasts. Idan yaro ne takaice, agile, mai hankali - yana da lokaci da ya kai shi zuwa ga dakin motsa jiki. Kai-da horo, da ikon magance su kasawan - Waɗannan su ne halaye muhimmi a cikin dakin motsa jiki. M, na mata, m plasticity bambanta 'yan mata halartar wannan sashe.

Wasan kwallon raga. volleyball azuzuwan suna samun mafi shahara tsakanin 'yan mata. Wannan yana yuwuwa ta nasarar mu volleyball tawagar a duniya gasa. Group wasan inganta tawagar ruhu. Perfect ga aiki, ba a zaune a ƙasa kadan 'yan mata.

Figure tsere kan. Wannan wasanni haifar musamman madaidaici daidaituwa na ƙungiyoyi, yana da muhimmanci a gane tsere kan. Bayan duk, ƙari ga abin da ake bukata daga cikin 'yan wasa yi jerin ƙungiyoyi, suka kuma yi a kan kankara. Excellent motsa jiki da jini, kai-horo, roba ƙungiyoyi - ainihin halaye na wani adadi skater.

Kwallon kafa. Circles da sassan ga matasa St. Petersburg, misali, hada wani birni magoya fi so tawagar - "Zenith". A nan, yara ba ne kawai koyi da tarihin na kwallon kafa, da tausasãwa na wasan, amma kuma su horar da.

thematic kulake

Komowa zuwa jigo na bambancin da kungiyoyi da cewa wakiltar your yaro damar samun wani abu domin kowa da kowa, nelya manta game da yawa clubs. A cikin wadannan azuzuwan, kullum shirya gasa da kuma gasar ne ba kawai na gida amma kuma yankin da kuma ko da duniya muhimmanci. Yana da dukan a cikin hadaddun, babu shakka ya yaudari wani yaro da zai zama mai kyau tutu kasancewa.

Clubs iya tsara darussa a matsayin wasa yanayi - kwallon kafa ko tennis clubs. Har ila yau, daga cikinsu akwai waɗanda wanda aiki ne na sosai ba da alaka da wasanni. Alal misali, kulob din masoya na zanen.

M al'amurran da horo a cikin kungiyoyin da sassan

Shafe matasa a wasanni kulake da kuma sassan sosai tabbatacce sakamako a kan su ci gaba kamar yadda wani mutum a general.

Bayan duk, wani irin wasanni a Bugu da kari ga jiki ƙarfi da kuma jimiri tasowa kai-da horo, da ikon sarrafa halin da ake ciki, da kamunkai. Ba quite hakkin ya raba da'irori da kuma sassan dace da matasa zuwa kawai boys ko kawai 'yan mata a kan m. A duniya ta yau, duka-duka ba mamaki mace a dambe ko malchik- ɗan motsa jiki. Babban abu ne cewa yaro zai iya tsunduma a kasuwanci, kuma ba za a idly yawo kan tituna a search na kasada. Kuma, ba shakka, a cikin wani lafiya jiki - m hankali. The yara da suka halarci wasanni kulake da kuma sassan, ya bambanta enviable kiwon lafiya.

Domin su halarci, ba lallai ba ne su yi tafiya mai nisa. A birnin isasshe manyan yawan yadi kungiyoyi da cewa suna kusa da gidanka.