Dace kula da fatar kan mutum

M, kyau da kuma m gashi ne ko da yaushe a fashion. Me game da fatar kan mutum? Shin da yanayin gashi daga gare shi? Eh, fata kula shugabanci ba kasa muhimmanci fiye da kansu curls. Saboda haka, 'yan sauki girke-girke ba zai so.

Skincare kai: me ya sa yake da muhimmanci?

A gaskiya, shi aza fata gashi follicles da kuma kwararan fitila. A nan ne gashi girma yankin, da cibiyar da su iko, da jini wadata. Masana kimiyya a duniya yarda - ba shi yiwuwa a ya zama ma'abũcin da lafiya, karfi da gashi, da ciwon matsala nunawa.

A zamani shagon na gyaran gashi, akwai wani fanni na jiyya da za a iya amfani da su inganta ta yanayin. Amma wasu hanyoyin da kula samuwa ga kowa da kowa. Babban abu a nan - na yau da kullum da hankali. Yana nufin domin kula zai dogara ne a kan fata irin.

Kula da bushe fatar kan mutum

Mata tare da bushe fatar kan mutum sau da yawa koka na ji na tightness da itching. Wani lokaci wannan take kaiwa zuwa peeling rashin ruwa da kuma dandruff. Idan sun bayyana ne kwatsam bushe, shi ne mafi kyau tuntubar likita kamar yadda iya nuna kasancewar wani fata cuta.

Amma a mafi yawan lokuta, bushe fata - shi ne sakamakon dehydration, m kula, da kuma wani lokacin kwayoyin gado. Kuma abu na farko da ya yi - shi ne a zabi da hakkin shamfu. Ya kamata da dan kadan acidic dauki (PH 4,5-5,5). Yana da kyawawa da cewa gashi kula kayayyakin dauke da kayan lambu mai kwakwa, almond, Shea man shanu, lavender. Proper fata kula kamata hada da wani shugaban da kuma na yau da kullum tausa. Wadannan sauki matakai za su inganta jini wurare dabam dabam, saboda haka, da iko.

Kula ga m fatar kan mutum

M fata - sakamakon wuce kima mugunya na sebaceous gland. Matsayin mai mulkin, wannan wani take hakkin da ake dangantawa da hormonal gazawar, m danniya, m muhalli da yanayi, da dai sauransu

Da farko, bari mu tuna cewa tausa, kuma m combing gashi an contraindicated kamar yadda shi sa kawai karfafa da sebaceous gland. A nan, kuma, yana da muhimmanci a zabi da hakkin shamfu, da wani dan kadan alkaline dauki. Kamar yadda wani ɓangare na ka kudi kada ta kasance ba abubuwa irin silicone ko lanolin. A lokacin shampooing, kokarin yin amfani da shi ga fata shamfu - don haka ba za ka iya tsaftace gashi tushen, ba tare da haddasa rashin ruwa daga cikin tip.

Da kyau tasiri da kuma na yau da kullum rinsing da ruwa tare da kadan lemun tsami ruwan 'ya'yan itace.

Kula ga m fatar kan mutum

A mafi wuya ga damu kawai don irin wannan fata, kamar yadda shi ne yiwuwa ga rashin ruwa, hangula da allergies. Kula dole hada da wani likita mask, taushi da shampoos da conditioners. Zabi wani hadari wajen dake dauke da akalla dyes da kuma sauran m sunadarai. Perfect ingancin baby shamfu.

Kula da ruwa, da wanda wanka gashi - shi dole ne a tsarkake, bai kamata ya ƙunshi alli da magnesium salts. Magni ruwa ne mara kyau ga fata da gashi. Hankali zabi goga: shi ne kyawawa da cewa an yi shi da halitta kayan (itace), kuma yana da taushi, wadanda ba kaifi tips.

Skin Care shugaban da dama da amfani shawarwari

Hakika, shampoos, lotions da masks - wani muhimmin ɓangare na kula. Amma da kiwon lafiya da fata da kuma gashi ya dogara da jihar na dukan kwayoyin.

• M lafiya cin abinci, wani aiki salon, dace kungiyar na aiki yanayin, da rashin danniya - duk da cewa da babban tasiri a kan Jihar your gashi.
• Kada ka manta su akalla sau biyu a shekara dauki bitamin da kuma ma'adinai gidaje.
• Yarda na flaxseed man fetur da kuma kifi mai saturates da jiki da muhimmanci m acid, game da shi sa gashi karfi da lafiya.
• Gwada matsayin kadan zai yiwu a yi amfani da wajen domin stacking, kazalika da mabusan gashi da lantarki, curling mari da kuma sauran kayan, mai tsanani gashi.
• Kada ka manta game da huluna - fatar kan mutum bukatar kariya daga duka rãnã, kuma daga sanyi da iska.

Manne ga wadannan sauki dokoki, ba za ka iya kawai yin your gashi m, amma kuma inganta dukan jiki.