Daidai da lafiya fata, ko gunKa beautician

Annuri lafiya fata a kowane mutum da wuya na musamman m kyautar Mother Nature, saboda kowace rana a lokacin da fuskantar m muhalli dalilai: da mummunan tasiri na waje yanayi, m danniya, wani unbalanced rage cin abinci, rashin barci da kuma sauran "tsafi" na zamani na kasar, mu rufe da aka fara nuna da farko ãyõyin wilting. Zamu juya "gaji" fata da kuma ba shi da wani Matte kuma velvety iya kawai m kullum kula. Wannan shi ne asirin matasa.

Bugu da kari, da manufa lafiya fata ba abu mai yiwuwa ba tare da wani m, daidaita abinci mai gina jiki. All tasiri m na daya-rage cin abinci deplete dermis, hana gina jiki da kuma isa danshi, wadda take kaiwa zuwa bai kai ba tsufa. Babu kasa cutarwa pastries kuma sweets, soyayyen da kuma abinci mai kayan yaji, abu don matsalar aiki na samfur na gastrointestinal fili, maƙarƙashiya da rashes a kan epidermis. Kawai daidaita rage cin abinci, hada da duka bakan da m bitamin da kuma ma'adanai na dukan jiki, ciki har da fata, taimaka wajen ba ka da lafiya yaro bayyanar. Kuma wannan, kamar yadda muka sani, daya daga cikin manyan dalilan da wani cin nasara aiki, na sirri rai da rai a cikin al'umma.

A yawa matsalolin da fata surface halitta take hakki na da cikakken aiki da kuma sauran, na kullum danniya, rashin barci da kuma miyagun halaye. Awowi takwas, daga barci, da mafita daga matsalolin kamar yadda suka zo, wani tabbatacce hali da kuma wani lafiya salon zai taimaka wajen rage mu da fata ta predisposition zuwa farkon wrinkles, rashin ruwa da kuma redness. A dare, kamar yadda muka sani, akwai wani aiki cell sabuntawa duk tafiya na murfin, don haka kyalewa sauran kaiwa ga samuwar na farkon shekaru da alaka da canje-canje.

Lafiya fata surface na bukatar a kullum kula da na yau da kullum zurfin tsarkakewa, moisturizing, toning, abinci. Dangane da irin: m, bushe, ko a hade (Mixed) zaba dace kwaskwarima kayayyakin da hanyoyin.

Kulawa da epidermis - saman, a bayyane Layer na mu cover, ta tsabta, moisturize, sautin, da gina da kuma kare. Musamman ma a dukan waɗanda "sihiri" hanyoyin bukatar fuska. Lafiya fata na fuska - wani "kiran katin" na kowane mutum. Kowace rana za ka bukatar ka wanke tare da m ruwa. Idan mu grandmothers amfani da wannan narke, ko ruwan sama da ruwa, cikin sharuddan birane wayewa, gano tsabta halitta source, za a iya Boiled zuwa laushi. Domin wannan mun yi amfani da jirgin cosmetologists: saya a wani kantin magunguna kadan borax da kuma ƙara biyu lita na ruwa a teaspoon na abu.

Maimakon haka, ruwa zai zama mai kyau don wanke fata yayin toning Collagen da Elastin zaruruwa kankara cubes. Store sayi kayan shafawa daga sanannun masana'antun da kaddarorin inda hakan ya saukar da tsufa tsari, mayar da m launi ko dafa kanka daga m ruwa, decoctions na ganye - su ana amfani da su shafa da fuska da wuya yankin.

Lafiya fata bayan tsarkakewarsa yaba sami besspirtovoj tonics ko lotions dangane da magani ganye, tare da an dace acidic ko asali PH. Wadannan kudi ba kawai ci gaba da share mu dermis, amma kuma soothe shi, disinfect, laushi da sautin.

Deep tsarkakewa m fata goge ne da za'ayi sau daya a kowace 7 kwanaki, bushe - 1 sau daya a kowace kwanaki 30, al'ada - 1 lokaci a 14 days. Halitta kofi goge shi ne dace da iri daban-daban na dermis kuma shi ne aka fi so na abrasives for peeling. Bayan ma'auni allahntaka flavored abin sha, ƙara lokacin farin ciki cream ko cuku, banana ɓangaren litattafan almara ko zuma, man zaitun. Zana T-zone, da cheekbones da kumatun madauwari Halan ɗauka da sauƙi aiki a kan su, da kuma bayan minti 15, wanke kashe.

fata kiwon lafiya da inganta markedly idan sau ɗaya a mako don lele ta tururi-wanka. Ancient kyakkyawa sau da yawa koma zuwa gare su, la'akari da su a banmamaki rejuvenation Hanyar. Yau, tururi compresses da baho ne Popular a tsakanin mata. Suna sanya domin bude da kuma tsarkake pores, inganta microcirculation na jini da kuma oxygen samar da Kwayoyin, don mayar da ruwa balance , ya tsaya fitar da gubobi da ƙura kuma a farfajiya na murfin. Wannan sihiri Hanyar imparting matasa farin ciki don amfani charmer. A decoction da ganye: chamomile da calendula, lavender da kuma albasa, ƙara 'yan saukad da na ƙanshi mai.

Bayan tsarkakewa, moisturizing da toning fata ne zama dole to soothe Karfafa Healthy dermis farin ciki yarda da kullum m cream, ya dace a ta type, idan ka yi sauri. A yamma, za ka iya amfani da wani dare cream, shi ne aka yi nufi ga warke Kwayoyin, don haka shi za a kullum ciyar da m da ciki yadudduka. Idan kana so ka yi lele kanka kadan ya fi tsayi a saka dafa kanka wani m mask. A gida, za ka iya dafa wani mask na kayayyakin da za su haifar da da sakamako ne ba m kasashen waje mu'ujiza potions.

The canji na yanayi ko da yaushe a tare da wani canji na kwaskwarima m kayan aiki. Idan da hunturu da zazzabi saukad, sanyi da kuma sanyi da iska sa shi dole don amfani more m m creams, lokacin rani ne mafi alhẽri ba zaɓi ga mala'iku da kuma moisturizing cream tare da wani haske irin zane da kuma daidai SPF (Sun Kariya Factor), to ya kamata kare daga iskar zafi rana.