Ganye tari - A Practical Guide

A lokacin yaduwa daga mafi colds bayan jurewa babbar wahala cuta ne tari - duka biyu bushe da rigar. A wani kantin magunguna za ka iya samun mutane da yawa albarkatun kan wannan cuta. Matsayin mai mulkin, tushen duk shirye-shirye ne da magani ganye. Tare da ganye tari gida, za ka iya yi ba tare da tsada magani magani. Tara ganye tari da sauri gano your kiwon lafiya.

Wadannan musamman shuke-shuke: furanni da kuma ciyawa na tari dauke da yawa na gina jiki da yadda ya kamata yaki da cutar. A lura da bushe tari don taimaka shuke-shuke da wani babban abun ciki na da muhimmanci mai. Idan tari ne rigar, shi wajibi ne ganye, arziki a polysaccharides: su yi laushi da kuma kacokan da phlegm.

Akwai girke-girke da za ka iya amfani da a gida. Akwai da yawa girke-girke, don haka zabi wanda ya fi dacewa da ku mafi kyau, kamar yadda suke duk fafitikar da wannan rashin lafiya, yadda ya kamata. Na ganye tari - na musamman da hanya da kai-magani, da kuma ingancinta aka tabbatar da yi na magani da kuma shi ne hadari ga lafiyar ka. Yi imani da ni, da ciyawa da cutar jikinmu (idan wata cũta) ne sosai kasa da maganin rigakafi ko wasu kwayoyi. Bari mu dubi mafi ciyawa tari, wanda ake amfani da shi yau, su amfani kaddarorin da kuma hanyoyin da shiri na infusions na su.

1) Daya daga cikin mafi fi so yara yana nufin - Mint.

Tea tare da Mint ganye ko jiko na ganye - a dumi memory na yarantaka. Kuma da shayi kanta - a tabbatar da magani ga shafe tsawon rashin lafiya. Excellent kayan aiki da yaki da tsanani cututtuka: ciwon makogwaro, mashako, pharyngitis.

Shiri zai dauki rabin awa, da kuma sakamako zai zama mafi tsananin ƙarfi daga gare ku iya tunanin! A saboda wannan dalili da cokali 1 tablespoon Mint (ya fita da razmelchonnyh) zaparte a 250 ml, daga ruwan zãfi, da damar su tsaya a cikin rufaffiyar ganga tsawon minti 30, da kuma duk decoction shirya. Next ƙara broth to ka fi so shayi 1/3 jiko ko diluted da ruwa. Sha ya zama uku zuwa biyar sau lokacin da rana. Dadi da lafiya - mai girma hanyar rabu da mu da tari.

2) Uwar kuma uwar rana da aka sani na da expectorant, sauqaqa zafi a cikin makwarwa. A manyan dama daga cikin mafi amfani abubuwa dauke a cikin ganye, don haka da broth ne Ya sanya daga gare su. Hanyar shiri ne mai sauki: 30 g ganye zaparivat 250 ml, daga ruwan zãfi, sa zuwa mai kyau ruwa wanka da kuma mai tsanani ga minti 30, sanyi da kuma tace.

3) Lemun tsami Blossom nuna masa ban mamaki warkewa Properties a lura da bushe tari. Gudanarwa mafi expectoration, Linden shayi softens mucosa inganta samuwar phlegm da jimloli da shi daga jiki. Hanyar shiri ne mai sauki: a spoonful na bushe ganye zuba gilashin ruwan zãfi, barin minti 45, sa'an nan iri ta hanyar da dama yadudduka na gauze. Dauki lemun tsami launi kana bukatar rabin sa'a kafin a ci abinci. Rabin kopin jiko 4 sau a rana.

4) Ivy liquefies gamsai. Kamar yadda a cikin uwar-da-uwar rana, tari magani - ganye. Saboda haka za ka iya dafa: 1 teaspoon na bushe ganye brewed ta ruwan zãfi, tace, sa'an nan kuma kara zuwa kuka fi so shayi.

5) A needles na itacen al'ul, Pine, fir - ne ba makawa mataimaka a wani gida, musamman idan tari an jinkirta. Tea da needles rage kumburi, kuma yana da expectorant Properties. Yi shayi kamar haka: 2 tbsp. needles cokali cike a enamel ware da kuma zuba 500 ml ruwan zafi, tafasa a matsakaici zafi na minti 20. Tace da kuma sanyi. Sha a ko'ina cikin yini sau da yawa kamar zai yiwu, ƙara zuma ko raspberries da kuma cranberries.

6) lavender muhimmanci man ne ba maye gurbinsu da wani magani domin coughs. Undisputed Zakaran canza ba shi daraja, in ba haka ba ba ka samun sa ran sakamakon. Amfani lavender muhimmanci man for inhalation, kana taimakon jiki jimre da wani tari.

Wannan shi ne babban ganye tari, wanda su ne mafi tasiri magani. Nature Hikimar babu canza. Yi amfani da wadannan "free likitoci '!