Kiwon lafiyaCututtuka da kuma Yanayi

Gishiri a cikin koda ba kome - yaushe za ka iya janye.

Sau da yawa ga alama cewa matasa da yara da ba zai iya zama adult cututtuka. Muna haka stereotypically zaton, cewa za mu manta - yara ne mu kama, da kuma da yawa cututtuka ba ya dogara ne a kan shekaru, amma dai genetically ƙaddara, idan mun daina kula da kanka da kuma mu chadah. Pochkah- gishiri a daya daga wadannan cututtuka.

Koda - biyu daga parenchymal sashin jiki, dake a cikin lumbar kashin baya, daya daga cikin babban ayyuka ne tsamo ruwa rabo daga jiki na rayuwa kayayyakin. More kodan kula uri na ciki yanayi na wani kwayoyin, kayyade anion - cation musayar. Wannan shi ne, ta hanyar da manyan, duk abin da yake ba wajibi kuma ba dole ba, excreted ta hanyar da kodan. Gishiri a cikin koda, ma, ya kamata ba tara da za a excreted a cikin fitsari. Amma akwai dalilai da dama ya sa ragowar gishiri. Wannan cuta da aka gada predisposition. A insatiable cin acidic abinci (alayyafo, rosehips, blackberry), bitamin C, low m ci - duk wannan shi ne kasawa a jawo sunadaran metabolism, a lokacin da gishiri da aka precipitated. Samar da dama iri salts: phosphates, urates, oxalates, na iya zama mixed salts. gishiri ne sau da yawa samar a cikin kodan bayan urinary fili cututtuka, don haka yana da muhimmanci a tabbatar da cewa yaro ya aikata ba supercool, cewa babu Aljihuna da kamuwa da cuta a cikin jiki. Domin gishiri samuwar iya kai matsalar aiki na samfur na endocrine tsarin, kazalika da take hakkin da outflow na fitsari. Yana yana bukatar lokaci zuwa sake shirya cututtuka da kuma hardening na yaro, kazalika da wani sifiyo.

Gishiri a cikin kodan sau da yawa sa bayyanar cututtuka na kowa: baby irritability, tearfulness, moodiness, zafi a gefe kuma tare da ureter, da zazzaɓi da jin sanyi. Amma sau da yawa ba tare da binciken da kuma ba wanda ya san game da kasancewar salts. Saboda su jari iya kanta ba ya nuna. Shi ne kawai a lokacin da suka fara zuwa crystallize da kuma motsa tare da ureter, koda colic hari ya auku, wanda yana tare da m cramping zafi, amai, tashin zuciya, mai raɗaɗi urination (sau da yawa a cikin fitsari ga jini), zazzabi, ciki distention.

Salts a kodan za a iya bincikar lafiya ne kawai ta hanyar yin amfani da dakin gwaje-gwaje da hanyoyin. A duban dan tayi yashi ba bayyane, aka same shi a cikin general bincike na fitsari. A ilimin na daban-daban salts na ce dauki fitsari (canza da PH).

Idan gishiri a koda a wani yaro lura a wani wuri mataki, shi ne, ba shakka, za su taimakawa wajen mafi m sakamako. Jiyya da wuri ba zai ci gaba da irin wannan tsanani cututtuka irin su koda duwatsu. Wajibi ne a tune a wani tsanani ba-miyagun ƙwayoyi jiyya da cewa zai samar da sakamako mai kyau. Yana da yake a cikin dogon lokacin da yarda da rage cin abinci, inda da yawa daga cikin kayayyakin da ake da gaske iyakance. Dangane da irin gishiri da kuma irin abinci da ake zaba. A gaban oxalate a cikin fitsari wajibi ne don cin zarafi rage amfani da acidic abinci da yanayi ya zama alkaline, wanda zai narke da duwatsu (lemun tsami, zobo, zaki da barkono, radish), na rage extractives (arziki broth da kuma hakar), da amfani da sweets da kuma creams. Ware daga rage cin abinci na sha kofi, karfi da shayi, koko. Fĩfĩta aka bai wa na ganye teas, 'ya'yan drinks, spring ruwa da kuma tace. The abinci dauki porridge, dankali da kuma kiwo kayayyakin. A gaban salts a cikin fitsari urate, abin da girma da sauri, amma tare da rage cin abinci narke gaba daya, wajibi ne a iyakance nama kayayyakin (da duk sauran rana), amfani da su ne kawai a dafa shi form. Yarda ci dukan 'ya'yan itãce da kuma kayan lambu, qwai da kiwo kayayyakin. A gaban salts na phosphates a cikin fitsari, shi wajibi ne don fassara alkaline matsakaici na acid. Saboda haka yana yiwuwa ya sarrafa abinci da kayayyakin kamar zobo, Kale, currants, cranberries, tumatir, da kuma iyaka amfani da kiwo kayayyakin da kayan lambu. Ga wani abinci da rage yin amfani da gishiri, da kuma adadin ruwa ƙaruwa zuwa 2-2.3 lita rana.

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