Kiwon lafiya, Alternative magani
Green seleri: amfani kaddarorin da kuma contraindications
Nature Ya halitta mutum cikakken sa na kayan lambu da ɗakunan ajiya na bitamin, wanda ba ka damar da sauri karfafa raunana na rigakafi da tsarin cututtuka, kazalika da cika jiki da iko da ƙarfi. A daukan hankali misali ne seleri, amfani da kaddarorin da contraindications ga yin amfani da abin da aka sanshi for quite wani lokaci. Kuma ku ci shi wajibi ne tare da wasu taka tsantsan.
A musamman abun da ke ciki
Seleri aka yi amfani da baje ko a zamanin tsohuwar Girka. A wannan lokaci, ba shakka, mutane ba su sani ba game da abun ciki na abubuwan da alama bitamin a shuka. Duk da haka, a game da yawa cututtuka, suka ci daidai seleri. Amfani kaddarorin da kuma contraindications ga yin amfani da wannan shuka sun shũɗe daga fuska da fuska, kazalika da wajabta a cikin na musamman treatises a kan mutum kiwon lafiya. yau muna
Vitamins da damar da fata surface tun da wuri don regenerate, taimaka wajen mayar da enamel da hakora, inganta ayyuka na numfashi da kuma narkewa kamar tsarin. Har ila yau, seleri (amfani da kaddarorin da contraindications tabbatar da shi) yana da kyau sakamako a kan wahayi da kuma musculoskeletal tsarin. Da bayanai a cikin wannan shuka folic acid inganta jijiyoyi. A bitamin C, ba shakka, yana da iko anti-mai kumburi sakamako, wanda ya yale mu mu tsare ƙarfi daga daban-daban annoba colds. Bugu da kari, shi inganta jini clotting. Essential mai sautin jiki da kuma ba shi karin ƙarfi. Wannan yana da muhimmanci sosai a yanayin saukan tsanani jiki da kuma wani tunanin danniya, na yau da kullum da danniya da kuma tashin hankali.
halitta warkar da
A mafi mashahuri ne seleri ruwan 'ya'yan itace. Amfani Properties na asali abin sha za a iya jera na dogon lokaci. Samun shi quite kawai, a matsayin tushe na wannan shuka ne sosai m. Wannan abin sha yana da
A cikin shakka daga faruwa da seleri ganye. Amfani Properties na wannan ɓangare na shuka sa wannan samfurin kawai irreplaceable a mu rage cin abinci. A murƙushe ganye ne quite yiwu don ƙara wani iri-iri na salads da kuma zafi jita-jita. Su daidai dace har ma da lactic acid yanã shã. Alal misali, mutane da yawa bayar da shawarar mu hada seleri da yogurt.
contraindications
Abin baƙin ciki, ba kowa da kowa zai iya ci seleri ba tare da tsoro ga nasu kiwon lafiya. Kamar kowane magani, wannan shuka yana da yawan gaske contraindications. Seleri kamata ba a yi amfani a cikin abinci ga mutanen da fama da varicose veins da thrombophlebitis. Wannan inji iya zama cutarwa a cikin hali na gastritis da high acidity. Ba ka ci seleri idan ka an kamu da duodenal miki ko ciki. In ba haka ba, da mummunan sakamakon ba za a iya kauce masa.
Kamar yadda ka gani, seleri, amfani kaddarorin da kuma contraindications ga yin amfani da abin da yake sosai m, shi ne a gaske musamman shuka. Duk da haka, ya kamata a yi amfani da moderation da kuma tare da taka tsantsan.
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