Gurfãne m. psychosomatics

An dade da tabbatar da cewa m cuta a cikin mutane suna hade da psychosomatic. Motsin zuciyarmu, ruhaniya jihar tasiri a physiological tafiyar matakai. Alal misali, a cikin marasa lafiya da cewa kashe wani karfi fushi sau da yawa lura Oncology. Kuma waɗanda mutanen da suka sani ba yadda za a gafarta, ajiye har fushi a cikin zuciyarsa, sha daga colds da kwayar cututtuka, saboda su na rigakafi da tsarin ana mai tsanani ya raunana a cikin wannan fili na can ciki jiha. Kuma da jerin ci gaba da kuma a kan, amma ginshikai na psychosomatic yanayin zauna canzawa. Yau, za mu yi kokarin fahimtar da daya daga cikin mafi muhimmanci al'amurran da suka shafi. Idan ka gwiwoyi m, psychosomatic cututtuka dangantawa da abin da? Domin wasu dalilai, shi yana bunkasa Pathology?

Irin wani psychosomatic Pathology?

Mutane da yawa sun gaskata cewa laifi ga gaskiya cewa gurfãne m, Psychosomatics. Kuma abin da yake da shi? Wannan daban-daban na ailments na jikin mutum, wanda aka sa ta ciki m jihar.

Lokacin da wani mutum abubuwan korau motsin zuciyarmu a ransa, jikinsa gina fi'ilai masu reshe, kuma akwai dauki zuwa irritability. A matakin na Physiology fara inganta hallakaswa canje-canje. A sakamakon haka, da aikin na ciki gabobin zai lalace. Idan haƙuri jinkirta na dogon lokaci a cikin wani bakin ciki jiha, shi triggers da ci gaban da cuta a cikin daya daga cikin gabobin ko tsarin.

Psychosomatics Science (ƙafafunsa, da Guiwoyi ko wani sauran gabobin ta shafa shi) ya bayar da hujjar cewa, irin wannan dauki na jiki yi a matsayin m inji. Saboda lokacin suna iya rage m danniya, a cikin sauki kalmomi, da wani ɓangare na korau makamashi daga sani kuma aka canza kama zuwa rashin lafiya.

Yadda za mu bi psychosomatic yanayin?

Idan haƙuri yana da wani Pathology, a cikin hanyar wanda ya psychosomatic (dama gwiwa da aka shafa, ko wasu jiki), sa'an nan a cikin wannan harka koma zuwa abin da gwani? Cope da matsaloli iya taimaka da ilimin. Ya taimaka marasa lafiya yin amfani da m hanyoyin da magani ko magunguna. Amma kawai bayan jarrabawa da kuma likita yi wani cikakken ganewar asali za a iya zaba kewayon kayayyakin daidaiku a kowane hali. Kai-magani zai iya kai ga tsanani da babu ja sakamakon.

Magana da ilimin, da haƙuri da aka raya ta hali zuwa da kansa, ga waɗanda suka kewaye shi, da kuma duniya a manyan. Daya fahimci cewa a cikin zurfin tunaninsa rauni "tsutsa" wanda yana cin shi daga ciki, wanda zai iya haifar da ciwon gwiwa cutar. Psychosomatics zargi ga wannan, kuma bã kõme ba.

Bayan matsalar a cikin tunaninsu da lamirinsu da mutum yake halatta, sa'an nan ya zo kai-waraka na jiki a cikin wani dan kankanin lokaci, da kuma rashin lafiya sun tafi da, da kuma a mafi yawan lokuta ba su ma da ya dauki wani magani.

Pathology na gwiwa hadin gwiwa

Amma me ya sa ya ji ciwo ka gwiwoyi, Psychosomatics a wannan yanayin shafi da cutar? A magani, shi ne a zaci cewa mutane da wasu matsaloli a cikin kwakwalwar mafi yiwuwa ga ci gaban pathologies hade tare da gidajen abinci.

Masana kimiyya sun dogon duba ga mafi hadaddun lokuta da kuma kokarin fahimtar dalilan da fitowan da cututtuka da cewa an kai tsaye alaka da psychosomatic. Da suka gudanar don gano cewa mafi yawan marasa lafiya masu ciwon gwiwoyi. Psychosomatics a cikin wannan yanayin da ake alaka da ji cewa wani mutum a karkashin matsin lamba, ya rasa duk abin nufi da goyon baya a cikin rayuwata. Ta kuma shafi waɗanda suka ƙwarai bukatar ci gaba da goyon bayan yan uwa, ba za su iya ba shi kadai jimre wuya yanayi.

Wadannan mutane ne kullum a wani tunanin danniya, wanda sau da yawa riga ya zama na kullum. Kuma a cikin wannan harka, a kan wani physiological matakin karfi da mamaya, jihohi sun farkon da za a lura. A adrenal gland fara a wani kara taki don samar ji ba gani, kuma su overabundance take kaiwa zuwa wannan canje-canje:

• da cika fuska qara jini.
• akwai tsanani disturbances a cikin jijiyoyi.
• rigakafi Kwayoyin gushe a iya hada.
• kasawa faruwa a tafiyar matakai na rayuwa.

Rayuwa cuta da kuma daga tasoshin take kaiwa zuwa da cewa tasowa gwiwa cutar. Psychosomatics a cikin wannan harka taka mummunan rawa. Ba tare da wani tsanani magana da kuma gano abin da mãsu haƙuri ne cin abinci, warke kawai za su ci nasara ba.

Aching gurfãne: Psychosomatics

A aikace, akwai orthopedic marasa lafiya da suke gaya cewa akwai wani ciwo a gwiwarsa, kuma shi ya faru bayan sun dandana mai tsanani danniya: saki, sallama, asarar mai ƙaunar daya ko wani bala'i.

Akwai ma wani ra'ayi cewa yanayin da tausaya iya dogara ne a kan gaskiyar, daidai inda akwai zafi, aching dama kafar ko hagu gwiwa.

Psychosomatics a cikin wannan hali mai tushe daga gaskiya cewa haƙuri likes to zanga-zanga, don kashe wasu, sarrafa, iko kewaye, don haka da gunaguni ne mai zafi a dama gwiwa. A hagu ciwo waɗanda suka fi tsoro, tsoro ya bi shi a duk inda ya je. Amma bari mu ga abin da shi take kaiwa zuwa wani tunaninsu da lamirinsu matakin da cewa shi m gwiwoyi. Psychosomatics ne sau da yawa a cikin hanyar.

Dalilin zafi a cikin gidajen abinci

Saboda haka, mummunan da motsin zuciyarmu kai ga ci gaban da cuta, da kuma m, a akasin haka, kafa da aikin wani sashin jiki:

• Hope taimaka normalize innervation na gidajen abinci.
• yanke ƙauna kuma zafi qara ji na ƙwarai daga gidajen abinci.
• cizon yatsa tsokani hallakaswa canje-canje a cikin gidajen abinci.
• gafara taimaka yaki kumburi.
• touchiness tsokani kumburi.
• fushi kaiwa zuwa hallakaswa cuta.
• ladabi daidai a metabolism.
• cirkaka rage aiki na gidajen abinci.
• Criticism ya gabatar da su rage barã'aa cikin gidajen abinci.
• korau jihar triggers autoimmune matakai .
• idleness rage karfi.

Bugu da kari, yana da daraja a ma maganar cewa amosanin gabbai da kuma osteoarthritis an ma kai tsaye alaka da gaskiyar cewa mutum yana cin abinci a ciki, ya fi sau da yawa shi ne yanke ƙauna, takaici. Wannan ya sa yana da muhimmanci a fahimta me ya sa wani ciwon dama gwiwa, Psychosomatics yadda Wannan related? Abin da jihar hankali zai iya fararwa da rashin jin daɗi a gwiwa?

yanke ƙauna

A waɗannan lokuta, idan mutum yana zaton cewa ya ba za a iya yi, bai isa ba lokacin da wani abu ko ya kawai aiki - aiki ne ba farin ciki, amma kawai yana sa gajiya, da kuma ƙarshe zauna a mutum mai yanke ƙauna. Kowa ya kamata rayuwa ga duk farin ciki, da kuma farin ciki bi mutumin duk inda ya je, amma yanke ƙauna iya kai ga tsanani sakamakon - ci gaban da cututtuka.

The hadin gwiwa qunshi wani mashahurin ƙarfin lantarki, da kuma lokacin da mutum ya ji yanke ƙauna, shi take kaiwa zuwa immobilization. A sakamakon haka, akwai zafi da musamman ji na ƙwarai, a cikin gidajen abinci, musamman da gurfãne. Wannan shi ne dalilin da ya sa na farko na wanda ta fara da magani, don haka shi ne da cewa mutum yana da canza jobs, idan ba ya son su koyi yadda za a shirya ka yini sabõda haka, duk inganta, da kuma ji dadin kowane guda daga yini.

Fushi, da hasala,

Fushi - shi ne mai irin fushi, amma shi ne directed ciki. Tuntuɓe sabili mutane kokarin watsi da waɗanda suka duba bad, an ce, ko girman rudely. Wannan ya faru a lokuta inda wani mutum ba zai iya azabtar da laifin. Fushi a cikin halakar da hanta, da juyayi tsarin, da adrenal gland da kuma gidajen abinci. Mafi sau da yawa, a ji kowa a mata, a farko bayyana tsangwama, sa'an nan ta fito, kuma idan ba ka yi magana fita a kan lokaci, da sakamakon da zai iya zama fiye da tsanani fiye da alama.

Amma da maza a farko fushi bayyana cewa da yawa fantsama nan da nan, yayin da wasu suna bar su da kansu, sa'an nan kuma akwai fushi. A sakamakon haka, akwai tsanani cututtuka, wanda results a psychosomatic magani. Gidajen abinci, gwiwoyi a wannan yanayin wahala sosai, kuma za a fara jiyya, abu na farko da ya yi shi ne don magana da fushi, kuma fushi zub da tafi daga jiki.

aiki rashin aiki

Idan wani mutum da aka tilasta zama na banza, shi ma ƙwarai rinjayar da gidajen abinci, da kuma a gaskiya suka yi su ikon daga gamsuwa da motsi. A gidajen abinci a kan kafafu ciyar da ikon Piran, wato m motsi pyrans leads to kiwon lafiya. Duk da yake wani mutum da aka tsunduma a jiki aiki, da zũciyarsa, m, ya ɓullo da wani kumburi a cikin ƙananan wata gabar jiki, a sakamakon tasowa amosanin gabbai. Sau da yawa wannan ciki tasowa bayan lokaci mai tsawo ma'aikaci ba ya sami albashi ko berating shi ga wani abu da bai yi ko yi comments cewa ba jẽranta aikinsa.

assertiveness

Wannan ingancin sau da yawa tafiya tare rõwa. Mutane suna alfahari da hadama da yaushe aiki tare da assertiveness, da kadarorinsu ya zama sama da sauran, a sakamakon da wulakanci na jihar sani, amma a karshen jiki tasowa a musamman cuta. Wani lokaci mutum da kansa ba zai iya gane abin da yake daidai ba, ya ke tsunduma a cikin wasanni da kuma duba bayan kansu, kuma ba bayyana inda ya yi da ciwo a gwiwa. Psychosomatics a cikin wannan yanayin ne bayyananne, amma mutane da wuya nan da nan karkata zuwa wannan ganewar asali, saboda su ne mafi kyau bangare game da su ciki jiha?

cizon yatsa

Lokacin da wani mutum ba shi da su da manufa a rayuwa, ya aiki kamar kyau-sanã'anta, amma bai zo da shi ba da farin ciki. Amma yana da wani m yanayi, da kuma saboda ba za ka iya nemo ruhaniya a cikin littattafai. Man kamar kuma bayar da kyau, kuma duk girmama shi, amma babu wani farin ciki, amma kuma a matalauta mutum aiki domin amfanin al'umma, girmama shi, amma a wannan farin ciki ya na da. Wannan shi ne dalilin da ya sa m mutane sau da yawa koka da gwiwa zafi, amma irin kamar fitar da wani mota, wasa wasanni, amma zafi har yanzu ci gaba.

A sakamakon haka, a kan backdrop na shafe tsawon korau motsin zuciyarmu, wasu sassa na kwakwalwa hallaka, cikin juyayi tsarin shan wahala, kuma duk da wannan take kaiwa zuwa da cewa tasowa irin cututtuka kamar amosanin gabbai da kuma osteoarthritis a gwiwoyinsa, da kuma sauran gidajen abinci. Kuma haka shi rinjayar Psychosomatics.

Gurfãne: hanyar zafi da amosanin gabbai

Kumburi a cikin gidajen abinci zai iya kai wa ga gaskiyar da cewa mutum ne gyaran, ko da a wani matasa shekaru. M zafi, stiffness a ko'ina cikin jiki, redness da kuma busa a cikin gidajen abinci - duk wadannan alamu na amosanin gabbai bayyanar cututtuka, kuma suna iya tsokana a m factor. Idan muka yi la'akari da cuta daga psychosomatic magani, da amosanin gabbai ne ya fi kowa a cikin waɗanda suka ji tsoron manyan canje-canje da cewa su ne kawai a kusa da kusurwar, wata sabuwar hanya a rayuwa. Kamar yadda na tausaya, a wannan yanayin, a cikin ran mutum fama da amosanin gabbai, rayuwa:

• fushi;
• m rabo ga wasu;
• zari.
• cizon yatsa.

Constant ji na Ƙaunatattunka da gubar da gaskiyar cewa sautin na son rai tsokoki ne ta ƙara, musamman pronounced tsoka spasms a cikin hip yankin. Su ƙarshe occluded hanyar jijiyoyi da jini da kuma, a sakamakon, metabolism keta.

Clinical bayyananen, bisa ga masana kimiyya, bayyana a matsayin ciwo mai tsanani, musamman ma bayan tashi mai gidan da safe. Kafin ka fara shan maganin ciwo da kuma sauran kwayoyi da taimakawa ga tabbatar da tafiyar matakai na rayuwa, shi wajibi ne don tuntubar wani psychotherapist, kuma watakila 'yan zaman zai kai ga cewa duk da bayyanar cututtuka da amosanin gabbai zai bar kansu.

M Sanadin osteoarthritis

Kullum hadin gwiwa halaka hade da psychosomatic, kuma ba kawai saboda shekaru da alaka da canje-canje a cikin jiki. A Pathology ne fiye da na kowa a cikin wadanda fuskantar mummunan motsin zuciyarmu da kuma fushi. A gida da kuma a aiki da wani mutum ne tabbatar da samun wanda, a cikin ra'ayi, ya zargi duk da matsaloli.

Fushi da takaici - wancan ne abin da ke tafiya tare da shi a kullum. Ko lokacin da irin duk-kusa da kyau, ya har yanzu ya gano cewa, ba ya so, kuma zai gungunin, game da shi, infecting kowa da kowa a kusa da shi da mummunan yanayi. Irin wannan mummunan yanayin take kaiwa zuwa tsanani katsalandan a ko'ina cikin jiki, da kuma da farko rinjayar da gidajen abinci na ƙananan extremities.

ƙarshe

Don takaita, kana bukatar ka ce daidai da abin da shi ne sau da yawa gwiwa zafi - wani sakamako na psychosomatic Jihar wani mutum a lokacin da ya dade a cikin wani bakin ciki jiha, ba zai iya gafarta mutane da kuma ba zai iya samun mafi wuri domin kansu a cikin al'umma. Wannan shi ne dalilin da ya sa likitoci shawara kafin ka fara jiyya mai tsanani, a duba da wani psychotherapist, idan a wannan yanayin cikar nuna cewa wani tunanin jihar ne na al'ada, sa'an nan a cikin hanyar da bukatar a duba a cikin wasu shugabanci.