"Hello kadan aljannar ruwa" salatin tare da squid da kokwamba

Seafood salads sun dogon daina mamaki baƙi, amma su ne dabara da kuma ladabi dandano ya janyo hankalin da yawa matan aure da ke kokarin rufe ba kawai kyau, amma kuma dadi abinci. Universal salatin tare da squid da kokwamba ba zai iya kawai bayar da baƙi, amma kuma sa ga wata al'ada abincin dare. Ku ɗanɗani gamma zai dogara ne a kan abin da ya shirya ya ƙara zuwa da tasa, saboda kayan lambu da kuma seasonings ba zai iya kawai gaba amma kuma inuwa da kuma bunkasa da dandano na squid. Bari mu bincika wasu sauki da kuma dadi salatin girke-girke.

"Hello Little Mermaid" - wani salatin tare da squid da kokwamba.

sinadaran:

- 370g fillet na sabo squid.

- 550 g na sabo ne dankali.

- 130 g pickled kokwamba .

- Bank of manyan Peas.

- biyu manyan qwai.

- kofin mayonnaise.

- crackers, latas, ganye, barkono da gishiri m.

Don shirya wani salatin tare da calamari da cucumbers dole ne:

1. Kurkura squid da parboiled ga mafi alhẽri fata tattara, sa zuwa tafasa a cikin salted ruwa, sa'an nan a kawar da sanyaya, a yanka a cikin bakin ciki tube fadin zaruruwa, don haka da cewa da nama ba ita rabe.

2. Tafasa dankali a fãtunsu, ba su zube, tsabtace da kuma yanke a kananan cubes.

3. Tafasa qwai, kwasfa kashe harsashi da kuma sara coarsely, cucumbers kuma a yanka a cikin matsakaici-sized cubes.

4. Saka dukkan sinadaran a shirye ganga, ƙara Peas, zuba mayonnaise tare da barkono da gishiri.

5. Sauye salatin tare da squid da kokwamba a cikin shirye tasa liyi tare da latas ganye, ado tare da yankakken ganye.

"Triton" - salatin tare da squid da caviar.

sinadaran:

- 950 g na sabo squid.

- Hudu manyan qwai.

- 350 g na zucchini.

- 120 ml maraƙi (zai fi dacewa ja).

- kamar wata stalks Leek.

- biyu da tabarau na haske mayonnaise.

- gungu na dill da kuma baki barkono freshly ƙasa.

Hanyar shiri "Triton":

1. A shirye squid (wanke da kuma tsabtace) don bayar gishiri da ruwa don tafasa, sa'an nan a kawar da sanyaya. Yanke-dafa shi squid nama m, a fadin hatsi, matsakaici tube.

2. Tafasa qwai sosai tsabtace daga harsashi, cire yolks da kuma fata yanka a cikin tube.

3. Clean, wanke leeks da kuma sara finely a cikin wannan hanya a matsayin zucchini.

4. Saka dukan sinadaran a cikin shirye ganga da Mix m, properchiv da gishiri. Zuba mayonnaise, da kuma hana sake ƙara caviar. Salatin sa a shirye kremanki slide, yayyafa tare da yankakken dill da kuma saman na dala don ƙara 'yan qwai.

"Marine mu'ujiza" - wani salatin tare da calamari da kaza.

sinadaran:

- 350 g na sabo ne kaza fillet.

- 350 g na sabo squid.

- biyu m pickled kokwamba.

- daya apple iri Antonovka.

- 13 ml na lemun tsami ruwan 'ya'yan itace.

- 175 ml mayonnaise.

- ganye, gishiri da kuma sabo barkono niƙa.

A Hanyar da shiri na "Marine mu'ujiza":

1. Kurkura da kaza da kuma tafasa har dafa shi, sanyi da kuma yanke a kananan cubes.

2. A gawawwakin sabo squid da kyau da kuma zuba a kan wani ruwa mai zãfi sosai tsabta daga plenochki cire kuwa kãyan ciki, kuma hryaschiki, wanke da kuma dafa har dafa shi, sanyi da kuma yanke zuwa cubes guda a matsayin kaza.

3. Clear da apple da kuma cucumbers daga fata da kuma Narubai matsakaici cubes baya oprysnuv lemun tsami ruwan 'ya'yan itace.

4. Mun mĩƙe sinadaran a cikin shirye ganga, zuba mayonnaise, kakar tare da barkono da kuma yayyafa tare da yankakken ganye sosai, Mix da kuma decompose rabo na ice-cream bowls.

Salatin da squid ne Popular ga dalilai da dama:

- suna da sauki da kuma sauri shirya.

- sinadaran za a iya saya ko ina.

- undeniable amfani da kansu squid, wanda ya ƙunshi tagulla, da potassium, aidin da phosphorus, baƙin ƙarfe da kuma selenium, bitamin PP kungiyar da kuma B;

- iya digested da kuma rage cholesterol, yana tsarkake jiki daga cutarwa da gubobi.

- kuma yafi.

Simple da sauki salatin na squid za su murna da ku tare da musamman m iyawa.