Idan kana da wani low yanayin jiki. Abin da ya yi a cikin wannan hali?

Za lalle damu idan kana da low yanayin jiki. Abin da shi bai sani ba kome da kome. Kuma daga abin da ta kullum ke sauka? Za mu fahimci wannan.

A yanayin jiki na mutane da kuma mafi girma dabbobi m kiyaye a gwada m matakan duk da sãɓãwar launukansa zazzabi da hawa da sauka a cikin yanayi. Heat buildup ya auku a ciki saboda mu ci gaba da rashin iyaka daban-daban exothermic halayen gudana. Da suka faru a duk gabobin da kyallen takarda, amma ba wannan tsanani. A samar da aiki tsokoki da kuma gabobin - a tsoka, koda, hanta, ta saki zafi fiye a kasa aiki - kasũsuwa, ashe, connective nama, guringuntsi. Heat asarar tsokoki da kuma gabobin dogara sun fi mayar a kan su m wuri: gawarwakin shirya surfactants, misali, fata, ko kwarangwal tsoka, mafi zafi da aka bai wa karfi da kuma sanyaya ciki gabobin, a kare sanyaya. Saboda haka a fili yake cewa da yawan zafin jiki daban-daban gabobin ne daban-daban. Kuma idan dukan jiki a matsayin dukan rage jiki zafin jiki, da abin da ya yi sai?

All mu ayyana halatta yanayinsa nuna alama da darajar 36,6 ° C. Amma saboda mafi yawan mutane shi ne na kullum iya zama m ko fi da Figures kullum yarda da misali. Suna jin tare da al'ada, da karkacewa ba zai tasiri a kowace hanya su lafiya.

Amma idan, abin lura a karu a zazzabi, akwai wasu rashin jin daɗi da yiwu a rashin lafiya, wajibi ne a bincika don Sanadin wannan sabon abu.

Irin jihohi ne sau da yawa quite ne na musamman don ciki da kuma lactating mata. Idan wadannan dalilai suna cire gaba daya daga abin da sai saukar da jiki zafin jiki? Abin da ya yi? Duba ga dalilai a:

- saukar da wata barã'aa.

- karu a haemoglobin (da shi wajibi ne a yi yau da kullum da jini gwaje-gwaje).

- da kwanan-haifa cututtuka.

- neurocirculatory dystonia, wato hypotensive irin (auku saboda gajiya, rashin barci, da karuwa a jiki aiki ko bai dace ba mutum iko yanayin).

- maye.

- ciki na jini.

- asthenic ciwo.

- hali zuwa wani karu a matsa lamba (koma zuwa likitan zuciyar wajibi ne).

- cututtuka na adrenal gland shine yake, cuta na endocrine tsarin hypothyroidism (bincike a kan hormones, gaggawa yi duban dan tayi).

- overvoltage, mai tsanani gajiya hade da sabon nauyin da (rashin barci da dare, mata, da kadan ãr na jiki ta hanyar shayarwa).

Idan a kan tushen da binciken sakamakon da ba su sami wani tsanani take hakki, sa'an nan da magani za a iya yiwuwa tushen ba a kan al'ada pharmacological hanyoyin, da waɗanda hade da daidaita salon - tempering hanyoyin, haske wasanni, jiki far.

Abin da ya kamata na yi idan zafin jiki ne 36 - za ka iya amfani da wurin dima jiki far, physiotherapy, balneotherapy.

Lokacin da yawan zafin jiki ne 35, abin da ya yi m gargajiya da hanyoyin. Idan yanayin yana tare da m debilitating danniya, da gaggawa bukatar sami mafi tasiri soothing "mataimaka." Da farko, a matsayin mai mulkin, baicin aka bai wa kwayoyi dake dauke da kawai kayan lambu raw kayan. Excellent sakamakon a yaki da debilitating danniya nuna ginseng, Siberian ginseng, Aralia (a rukuni na restorative da kwayoyi da aka dauka a cikin safe da yamma, kamar yadda da wasu haramta motsa Properties). motherwort, hops, valerian, hawthorn (a rukuni na sedatives cewa suna dauka a dare). A tsawon lokaci da hanya na lura - wata daya.

Idan na ganye magunguna iya ba jimre da alama na "low yanayin jiki," wanda ya yi shawara likitoci suka sanya dama magani.