Low jini: jiyya da magunguna, a cikin wani "home kula" da kuma da taimakon jama'a magunguna

Lokacin da mutane magana game da jini matsala, mafi sau da yawa da tuna tambayoyi game da matsa lamba karuwa. Amma wata babbar rabo mutanen da ke fama daga gaban sabon abu - hypotension (low jini), wanda sau da yawa kowa a mata.

Yadda za mu bi low jini? Wannan shi ne abin da za mu tattauna a wannan talifin.

Wasu lokaci da suka wuce, hypotension aka dauke da kullum, ko, mafi daidai, a wasan kusa da na kullum - a yanayin da cewa ba ya bukatar magani. Abin farin ga hypotensive marasa lafiya, da halin da ake ciki ya canza, amma saboda da gajiya, juwa ko jiri, wani rauni da tashin zuciya iya yanzu rike.

Saboda haka kamu - low jini. Jiyya da farko dogara a kan abin da ya sa ci gaban da hypotension. Saboda haka, likita zai rubũta a binciken, da sakamakon wanda zai iya yin wani hoto na ci gaba da cutar da kuma rubũta jiyya hanya.

Jiyya za a iya medicated da kuma wadanda ba medicated. Na farko da kungiyar hada magani da kuma ziyarci daban-daban hanyoyin, na biyu - gida far ko gwamnati na kwayoyi jama'a magani.

Low jini. miyagun ƙwayoyi jiyya

Yanzu akwai wani yawa na kwayoyi tsara ƙara jini. Ya yi aiki da kyau "Gutron" ko, misali, "Florinef". Amma wani daga cikin kwayoyi daraja sayen kawai a kan likita na shawara. Gaskiyar cewa wasu daga cikinsu na iya samun wani karfi da tasiri a sauran tsarin (musamman, "Florinef" iya wahalad da aikin da tsarin endocrine), don haka ne kawai likita, la'akari tsammani amfani da illolin bisa bayanai daga tarihi, na iya rubũta wani magani .

Bugu da kari, Popular kayayyakin, wanda aka hada da succinic acid. Tasiri kai tsaye a kan abin da ba su da matsa lamba, amma a ta da zuciya da kuma tãyar da sautin na tasoshin, wanda halitta daidai a jini.

Low jini. Jiyya a "home kula"

Yana da da wadannan uncomplicated hanyoyi ne mafi kyau don fara aiki a kan maido da al'ada jini. Mene ne wadannan hanyoyin?

Healthy barci da kuma na yau da kullum sauran.

Kofin kofi ko shayi (a kore fi dacewa).

Active jiki kaya (wasanni, tempering, wanka jiyya).

Karsh bada, aiki a kan manufa da normobaric hypoxic (hanya a lokacin da mãsu haƙuri inhales via musamman na'urar rarefied iska, da oxygen abun ciki a cikin shi a kasa na kullum, cewa stimulates jiki don daidaita da irin wannan yanayi). Bayan da zurfi numfashi daga cikin huhu exhale, da numfashi, riƙe for 15 seconds. Maimaita wannan darasi 15-20 sau uku a rana sau da lura da wani ri bambanci.

Acupressure acupuncture zones Ren-Chung (tsakanin tushe daga cikin hanci da babba lebe), yin-by (a kan babban yatsan a tushe da ƙusa gado daga gaba yatsa), a tushe da ƙusa a kan kadan yatsa na hannu a cikin shugabanci na zobe yatsa.

Low jini. jama'a magunguna

Akwai da yawa m hanyoyi domin hawan jini da cewa wannan topic za a iya karatu a raba labarin. Ga mu ambaci mafi shahara.

A lura da low jini sun tabbatar da kansu infusions ko decoctions elecampane, St. John wort, ephedra, ƙaya, lemongrass. Tincture aralia Manchu (ginseng, Eleutherococcus) stimulates tsakiya m tsarin da kuma kara matsa lamba a hankali.

Yadu da aka sani a cikin daidaita matsin lamba da cakuda zuma, lemun tsami da kuma apricots. Cooking shi ya zama kamar haka: wanke lemun tsami (ba tare da iri), da kuma 400 grams na bushe apricots gungura ta cikin wringer, to danganta da 3 tablespoons ruwa zuma (buckwheat), Mix. Take a spoonful kafin amfani (3-4 a rana sau da abinci) da aka diluted tare da wani low-barasa giya cin abinci, cokali. A tsawon lokaci da lura shi ne wata daya.

A cakuda for kara matsa lamba na 'ya'yan itace. Faski ruwan 'ya'yan itace (60 ml), alayyafo ruwan' ya'yan itace (90 ml), seleri ruwan 'ya'yan itace (150 ml) da kuma dama mu hada. A cikin wata daya dauka kullum da abinci (3-4 p.) Tare da 100 ko 150 ml.

Ginseng tincture. 80-100 grams aralia (bushe Tushen) niƙa, zuba regia (500 ml) da kuma tura wata daya a cikin wani duhu da sanyi wuri, lokaci-lokaci girgiza da abun da ke ciki. Kai sau biyu a rana ga 20-40 saukad, tun amfani da karshe lokaci biyar sa'o'i kafin dare ta barci.

Tincture na Helichrysum. 100 g yankakken raw zuba regia (200 ml), to latsa don kwanaki hudu. Zuriya kuma dauki sau uku a rana bayan cin wani tablespoon.

Daya gargadi: shi ne shawarar ba ya dauki kwayoyi da yamma. Bugu da kari, duk da cewa mai girma na ganye unsa ajiye sojojin na jiki, za su iya ba gaba daya maye gurbin da miyagun ƙwayoyi far. Saboda haka, idan kana kamu da low jini, wani magani da aka shawarar da likitoci, shi wajibi ne (tare da amsa!) Hada da wadanda ba magani hanyoyin da za a kara da matsa lamba.