Magnesium sulfate - duk hanyoyin da za a rasa nauyi ne mai kyau

A zamanin yau mutane da yawa zuwa magance haddi nauyi yin amfani da magnesium sulfate. Slimming da abu daga wani likita ra'ayi ne sosai m wajen. Magnesium sulfate (magnesia) ba da hannu a cikin kitsen kona ba hanzarta metabolism. Sabõda haka kada ka sa ran cewa da miyagun ƙwayoyi da kanta ne don taimaka rabu da maras so kilo.

A likita yi magnesium sulfate slimming ba m, ta farko manufa - su shiga a tsarkake da gastrointestinal fili kafin yin ciki ayyukan, ko abinci mai guba. Bugu da kari, magnesia da ake amfani ga jiki na wuce haddi da ruwa fitarwa a lokuta da pathological edema.

Shirya ga nauyi asara

Idan kana da sha'awar rasa nauyi tare da magnesium sulfate, shi wajibi ne su shirya a gaba ga wannan taron jikinka. Wajibi ne a yi gwajin kwari canje-canje a cikin abinci. Don fara kana so ka ware daga menu na zafi karnuka, sausages, gasashen jita-jita, pates da cuku. Wadannan abinci ne high a kitse da kuma ba za a iya hade tare da magnesium. Idan muka yi watsi da wannan mulkin, da hanta iya shafi. Bugu da kari, abinci high a mai qara laxative sakamako na magnesium sulfate, kuma shi ne zai yiwu ga 'yan kwanaki domin in sami cire daga aiki.

A mako daga cikin abinci wajibi ne a cire pickles, Sin da kuma Korean abinci. Wadannan kayayyakin sa shi yiwuwa a riƙe ruwa a cikin jiki. Su yi amfani da a hade tare da magnesium iya haifar da wani take hakkin ruwa-gishiri balance, kuma sakamakon haka ne a biyu nauyi a cikin jiki.
Amfani da magnesium sulfate slimming, a cikin mako guda wajibi ne a ci kayan lambu, 'ya'yan itatuwa, ramammu nama, hatsi. Saboda haka cewa tsarin gudanar smoothly, cin kasance kananan abinci, guje wa overeating. A rana ta ƙarshe kana so ka je wasan kusa-ruwa abinci kafin ka fara shan miyagun ƙwayoyi. Rage cin abinci za a iya cike da yogurt, yogurt, pureed soups, m-Boiled qwai.

m dokoki

Fara shan magnesium mafi alhẽri a cikin karshen mako. Asabar zama mafi kyau duka domin wannan embodiment. A safe dole ne a narkar da a ruwa, magnesium sulphate. Laxative cajin kudi na 20 grams da kofin ruwa. A madadin, za ka iya yin wannan: A 100 ml na ruwa ta soke da miyagun ƙwayoyi, sha bayani, tare da gilashin wani ruwa.

A sakamakon da laxative ci farko bayan sa'o'i da dama, bayar da ta dace saitin hanya ga wani mako. A karshen mako, shi ne mafi alhẽri ba shirya wani kasuwanci.

A ranar farko ta magnesia ne mafi alhẽri ga dena cin abinci. A rana ta biyu (Lahadi) a cikin al'ada jihar na kiwon lafiya, babu dizziness ko wani rauni maimaita tsarkakewa hanya.

Magnesium sulfate: reviews

Idan magnesium sulfate da ake amfani ga nauyi asara, shi yana da wani m sakamako a kan jikin, musamman na gastrointestinal fili. Wannan hanya bazai hadari ga kiwon lafiya. Saboda da take hakkin ruwa da gishiri balance na jiki na faruwa? Ãr da sauran tafka magudi a cikin aikinsa.

Don normalize ta matsayi, shi ne shawarar zuwa yi da miyagun ƙwayoyi "Regidron", wanda, duk da haka, take kaiwa zuwa ruwa riƙewa.

Bayan tsarkakewa, dole ne ka ci gaba da zuwa bi zuwa ga rage cin abinci. Kada su ci abinci taushi abinci dauke da fats. Nemo samfurori mafi kyau yogurt da kefir. Don kauce wa nauyi riba, shi wajibi ne don kawar da sugary yogurts.
Don kawo dawo al'ada hanji Flora, za ka iya sha shiri "Bifidumbacterin". A cikin mako guda da ya kamata mu ci soups na ramammu nama da kayan lambu. Kawai bayan kwanaki goma a rage cin abinci na iya hada da hatsi, da 'ya'yan itatuwa, bran da kuma gurasa.