Matsananci yanayi - abin da muke bukata idan muna so mu zama lafiya

Idan ka taba kallon show "Man vs Wild", ku yiwuwa kawai shuddered tare da tsoro adawa da rashin daidaito namun daji. Ga Birtaniya matafiyi, rundunar Bear Grylls da daraja kome Arctic forded kogi, cin giant tsutsotsi da kuma barci a bude iska ba tare da kariya.

Mun saba wa ta'aziyya

A zamanin yau yana da wuya su yi tunanin yadda za sloilas rayuwarmu idan ba mu da dadi gidaje da kuma wutar lantarki. Lokacin da mutane son wani matsananci, suka tafi zango, rafting a m kogin da kuma yin hawan tudu. Amma sa'an nan, matafiya kõmãwa zuwa ga dumi gida. Modern mutane ba, zai musanya kimiyya da fasaha nasarori a gidaje a kogwanni. Lokacin da yana da Yuli zafi, muna kunna kwandishan lokacin da ido na sanyi, dole mu heaters.

Counterintuitive tsarin kula da lafiya salon

Duk da yake mun yi farin ciki da cewa mu rabo ya ba kika aika wani gwagwarmayar rayuwa a tsakiyar tundra ko Savannah, an American jarida da kuma Anthropology Skott Karni bayyana wani daban-daban view. A kwanan nan littafin, masanin kimiyyar yi magana game da gaskiyar cewa mun kamata ya bar jin dadi gida da kuma koma zuwa tushen sa. Marubucin laments da cewa Adam ya rasa ta juyin halitta karfi. Eh, muna da lokaci mai yawa da aka kishin jiki kamalar da wani lafiya rage cin abinci, amma da muhalli tasiri negates kokarin mu. A cewar masana harkokin kimiyya, don taimaka wa lafiyar dan adam iya mafi kyau matsananci yanayin zafi (duka sosai high da sosai low).

Akwai wani abin da ba ya kashe ka sa ka karfi

Yana alama saba wa tunani da na American Anthropology dabaru da kowa hankali. A gaskiya, da ji cewa daya ba zai iya tsira a cikin super matsananci yanayi, an haife shi a mana dangane da sedentary salon. Kuma dã mun ba zauna for hours a gaban zaune a yanki, za mu sami wani daban-daban hali da kuma matsananci tuddai, da kuma sanyi. Shi ya sa muka duba tare da tsoro a cikin gwaji, wanda gudanar Bear Grylls.

Sedentary salon - An guba mai rufi da sugar

Take a look at wannan ban sha'awa dangantaka: Yunƙurin na tsanani cututtuka irin su ciwon sukari, hauhawar jini da kuma ciwon daji, ya faru a cikin marigayi karni na ashirin, a lokacin da wani mutum ya sa kansa a cikin wani dadi yanayi. Mun daina tafi a kan ƙafãfu da kuma a ba su aiki a jiki. Duk da haka, da tabarbarewar da kiwon lafiya da matsayi na mutane eloquently shaida da cewa ta'aziyya ba a cikin ni'ima. Mun fara cinye yawa sarrafa abinci da kuma yi tsiwirwirinsu karin ji na ƙwarai to daban-daban m bayani.

Kawo yanayi a cikin rayuwar mu

Shi ya sa Skott Karni tsaye ga dawowar muhalli al'amurran da suka shafi a rayuwarmu. Scientist hada kai tare da Dutch gwarzo Wim kofato a lokacin daya daga cikin kimiyya da gwaje gwajen kimiyya. Sa'an nan da "Ice Man" sanya gawarsa a musamman sanyi yanayi da kuma tabbatar da cewa da sanyi iya warkar daga raunin da rashin lafiya. Wannan dabara na bukatar bincike, amma shi yanzu zama a fili cewa sanyi don taimakawa wajen taimaka bayyanar cututtuka na Parkinson ya cutar da ciwo Kona.