Mene ne magani ga kunar rana a jiki ne mafi alhẽri - asirin mai kyau da kuma lafiya fata

A rare mace ba mafarki game da wani kyakkyawan lebur tagulla tan, ta amfani da kowane damar samun a solarium ko a farko hango na rãnã ƙarya a kan rairayin bakin teku. Sau da yawa, duk da haka, da ake so sakamakon ne sosai daban-daban daga real daya. Kamar yadda mai mulkin, yankan shawara wa kansu abin da tanning ne mafi alhẽri, mata suna dogara ne a mataki na kariya da cutarwa ultraviolet radiation, biya kadan da hankali ga peculiarities na fata. A sakamakon haka, bayan daukan hotuna zuwa da rana ba wai kawai samun wani tan, amma kuma matsaloli a cikin nau'i na pimples, m, ko, misali, peeling. Saboda haka, abin da ya nemi fita don a tantance abin da kayan aiki ne mafi kyau ga kunar rana a jiki?

Da fari dai, da bukatar gina a kan abin da za ku samu a tan - hasken rana ko solarium. A abun da ke ciki na shambura na kayan shafawa domin yin amfani da kafin da kuma bayan ziyarar da solarium ne sosai daban-daban daga wadanda muke amfani da su dauki rairayin bakin teku. Beautiful tagulla fata daga daukan hotuna zuwa UV fitilu - wannan shi ne babban rabo mai girma, kuma ko da wani suntan. Dubin mata sau da yawa ziyarci wani solarium, jayayya da cewa ga wani cikakken hanya da ake bukata, fi dacewa uku shambura - kunna kunar rana a jiki, prolongator kuma ta developer. Kowace daga cikinsu ya yi aikin ta aiki, amma tare da suke gaba da juna da kuma samar da santsi da kuma kyakkyawan tan.

Kuma abin da wani suntan ne mafi kyau don amfani mai tanning th a kan rairayin bakin teku? Da fari dai, ya kamata a lura da cewa, kamar yadda a cikin hali da solarium, wannan hanya dole ne a da za'ayi amfani da akalla biyu daban-daban tube tare da kayan shafawa ga jiki. A farko - a wajen kare da cutarwa ultraviolet radiation, da kuma na biyu - a cream ko shafa fuska, kula da fata bayan rana mai daukan hotuna. A abun da ke ciki na karshen hada da aka gyara abin da taimakawa ga hydration, abinci mai gina jiki, kuma sau da yawa bunkasa fata tanning, da samar na musamman na halitta bronzers.

Kamar yadda na ambata a sama, da zabar wani tanning mafi biya kadan da hankali ga fata irin, a kan wanda ya dogara da SPF-factor amfani da kayan shafawa. Gaskiyar cewa m fata, da dole ne a sama da rikodin matakin na kariya daga hasken ultraviolet, da aka sani zuwa ga mutane da yawa. Kwanan nan, ta hanyar, shi ne ƙara yiwu su ji da ra'ayoyi na likitoci da kuma cosmetologists cewa yin amfani da kudi daga SPF matakin kasa 30 ne m har ga duhu fatar jiki (hudu photo irin). Akwai hanyoyi mafi kyau tanning kayayyakin, tabbata ga la'akari da irin fata a duk - bushe, al'ada, gauraye ko m.

Gaskiyar cewa daban-daban a cikin tsari da kuma irin kayan shafawa ga fata kula kafin da kuma bayan tanning (cream, SPRAY, shafa fuska, da dai sauransu) da aka tsara don daban-daban fata iri. Saboda haka, misali, mau kirim da kyau moisturize da kuma laushi fata, amma su ma ba shi haske, kuma oiliness, don haka ba da shawarar for m fata. Domin shi ne mafi kyau dace ruwa kayan shafawa a cikin nau'i na lotions ko sprays. Dry fata, a kan akasin haka, shi yana bukatar sunblock, abin da na tsare shi daga matsananciyar rashin ruwa da kuma flaking.

Yawanci, marufi da kayan shafawa gwada Sun sani masana'antun amfani bayanai ba kawai game da matakin na SPF kariya, amma kuma a kan fata irin, ga abin da shi ne aka yi nufi. Kula da shi, kuma ku tan za su zama ko da yaushe kyau ba tare da addabi fata.