Shi ne ba wani asirin da cewa tare da shekaru zo a wasu mika mulki zamani, ya kira midlife rikicin. Ba duk ba wannan al'amari, musamman da karfi jima'i. Kuma a banza, domin su hana fitowan da yawa matsalolin da dangantaka da farko daga cikin rikicin, sauƙin fiye da za a magance su sakamakon.
Midlife rikicin a cikin maza. Alamun da ãyõyi
Wannan rikicin ya shafi yafi rabin na 'yan adam. Shi ne wata ila cewa haske da magana irin wannan rikicin kuma rinjayar da ilimi, da kuma matakin na ilimi da kuma rayuwar kwarewa. Mutane da yawa maza a cikin wadannan shekaru kokarin duba tare da sabon idanu a kan dabi'u na rayuwa, ne a search na gaskiya, da kuma hikima. Babu wakilin namiji rabin na yawan ba rigakafi da cewa shi bai shãfe a midlife rikicin. A maza, bayyanar cututtuka na shi an fara fito fili tsakanin talatin da shekara arba'in. Wannan shi ne lokacin da daya abubuwan al'ajabi idan ya zamana cewa ya shirya a cikin matasa, ko a gaskiya da tsare-tsaren materialized. A rikicin na tsakiya-shekaru maza, da bayyanar cututtuka da wanda ba za a iya saba shukawa a ciki da'irar, zai fuskanci sauki idan 'yan qasar goyon bayan shi. Psychologists yi imani da cewa wannan shi ne kome kamar na biyu mafarki, da babban alama wanda - dogon lokacin da ciki. A surest alamar cewa rikicin ya zo - apathy, rashin tunani ga kome da kome, da akai rashin biyan bukata da kuma takaici ga kowa da kowa. Wuce kima damuwa game da ganinsu, kuma su na kokarin samun wani al'amari a gefe - shi ne ma mai midlife rikicin a cikin maza. Ãyõyin shi ya bayyana su da haske da kuma karfi fiye da abin da na mace rabin na dan Adam. Hakika, wannan al'amari yana da wani m bayani - bayan haihuwa wata mace ta samu wani sabon zamantakewa muhimmanci, ba kawai ilimin, amma kuma a kan morale. Amma ga karfi jima'i, saboda gare su da wannan batu a rayuwa ba ya kawo wani m canji. Duk da haka, tsakiyar rayuwar rikicin a maza, da bayyanar cututtuka da wanda aka bayyana a sama, zai iya haifar da bala'i. Bayan duk, wani m Jihar hankali zai iya shafar dangantakar da tare da matarsa, da yara, abokai, suna tunãni a kan hali zuwa aiki.
Lalle, suschestvket da kuma irin wannan abu a matsayin wani midlife rikicin a mata. Alamun ware da wadannan abubuwa: damuwa game da m wilting, takaici da unfulfilled tsammanin, gangami damuwa ga bayyanar, tsoron rasa su da abokin tarayya.
Muna fafitikar da wani rikicin
Midlife rikicin a maza, da bayyanar cututtuka na wanda zai iya bambanta daga cututtuka da daidai wannan lokacin a cikin rãyuwar mata, duk da haka surmountable. Bayyana shi ga abokin cewa kana can, ciyar more lokaci tare, shi wajibi ne, wani lokacin da suke ciyarwa lokaci a shirun a cikin yanayi ko, a akasin haka, gabatar da waje ayyuka. Za ka iya tunanin kanka wani sabon sha'awa, ko shiga da a dakin motsa jiki. Duk da haka dai, ba bar matsalar, tunawa a tunani game da ma'anar rayuwa. Ku shi a cikin wani sabo rafi, kuma za ka bude na biyu numfashi.