Pain a Haikali su hagu ko dama: da shi zai iya nufi? Throbbing zafi a haikalin: Sanadin kuma Remedies zafi

Kusan kowace mutum a duniya ya taba ciwon kai. A zafi a hagu haikali 70% na mutanen da koka da cewa amfani da wannan bayyanar cututtuka a cikin art. Amma yana da hadari a ce wannan wannan hasashen ba gani dukan labarin, da kuma ba Ya bayyana tsanani daga cikin matsala, kamar yadda ba duk je asibiti tare da ciwo mai tsanani a cikin boko lobe. Saboda haka abin da suka aikata wadannan m bayyanar cututtuka, dalilin da suke bayyanar, abin da su ne sakamakon? Abin da kuke bukatar mu yi don rabu da wannan cuta?

Iri zafi a haikalin

Pain a bar haikali ne zuwa kashi biyu iri daban-daban. A farko - a lokacin da cututtuka da cikakken daidai da na asibiti hoto da cutar. Wannan irin da ake kira primary, shi ba a hade da tsarin canje-canje a cikin kwakwalwa, da kuma sakonni da gaban da cutar. Yawanci, wannan bayyanuwar migraine zafi katako da kuma tashin hankali ciwon kai.

Na biyu irin aka featured sauran cuta.

A lokacin jarrabawa na haƙuri ne na musamman muhimmancin hankali tattara a mataki na tsanani bayanai, da aukuwar, masu kuzarin kawo cikas na ci gaba, iri na boko cephalgia. Bisa ga wadannan bayanai, za ka iya kusan nan da nan sanin mataki na hatsari. Alal misali, ta bayyanar - wata sigina cewa haƙuri ta kiwon lafiya da kuma rayuwa a hadarin. Idan zafi ya auku lokaci zuwa lokaci, ta yawanci shi ne na kullum.

Cuta zafi a cikin haikali

Me m hagu Haikali, wanda shi ne dalilin? Masana sun kira fiye da 40 cututtuka a wadda zafi sarrafa a cikin boko yankin. Ga wasu daga cikinsu:

1. migraine - mai zaman kanta cuta halin da sosai palpable zafi na daya ɓangare na shugaban tsakiya a cikin boko yankin. A tsawon lokaci da irin wannan hare-hare - daga awa zuwa kwanaki da dama, kuma idan migraine ba a bi, shi zai iya kawo karshen up migraine bugun jini. Ga wasu matan wannan shi ya tafi bayan da jariri da aka haife, yayin da wasu sha shi har menopause.

2. awon karfin wuta Pain - mai tartsatsi cutar. Hard aiki rana, jiki da aikinsa, m canzawa hali, danniya, ciki, scoliosis na kashin baya - wannan shi ne dalilin HDN. Sautin na tsokoki na kafadu, wuyansa, fuska kuma Ya ƙãra jini ya kwarara zuwa cikin tsokoki tabarbarewa.Idan, akwai wani jari na histamine, wanda yana tare da kumburi. Muscle ciwo da zafi an kimanta a kai a cikin boko part, presses ya haikalin, kamar yadda idan shugaban da aka matsa hoop.

3. Beam zafi halin da m zafi harin, mai karfi a cikin haikali. Suna iya fara kwatsam kuma da wuce daga 15 minutes zuwa sa'o'i da dama, calming saukar da dawo sake. Paroxysmal harin annoba mutum har zuwa 8 sau per day. Kuri'a na zafi wani lokacin reminiscent na lokaci mai tsawo, amma ta faru da cewa kowane wata da haƙuri shan wahala harin. A wannan lokacin, wani mutum ya rufe tare da gumi, ya sanya harsãshin hanci, da fuska ta kumbura, fatar ido ido saukad.

4. Mai tsananin zafi a cikin haikalin iya zama alama ta wani rare cuta daga cikin jijiyoyi. Lokacin da kumburi da jirgin ruwa ganuwar boko arteries ji ciwo mai tsanani, haskakawa cikin ido, da kuma ko da wani haske touch ga mãsu haƙuri ba wahala. Sau da yawa suka sha daga tsofaffi mutane bayan shekaru 50.

5. Lokacin da intracranial raunuka, sanye da wani dauke da kwayar cutar harafin (meningitis, encephalitis), akwai mai kaifi zafi, haskakawa zuwa cikin haikali.

6. Sa'ad da kumburi da trigeminal jijiya da kuma squeezing akwai wani karfi zafi a cikin haikalin da kuma mayar da kai tare da daukan taban, hadiya, magana, dariya.

zafi Sanadin

Sa zafi a lokacin da hagu Haikali, ya kafa, da kuma rabu da mai raɗaɗi ji, shi wajibi ne don gano da kuma kawar da tushen:

1. Mutane matasa irin wannan zafi na iya zama wani nuna alama na jijiyoyin bugun gini dystonia.
2. Wasu cututtuka suna tare da quite mai tsanani da ciwon kai a cikin haikalin (Ari da mura).
3. Manya da ƙananan matsa lamba Yana bayyana kanta aiki pulsation cikin haikali.
4. A lokacin hormonal zangarniya a 'yan mata matasa iya bayyana ciwo mai tsanani.
5. Har ila yau, a lokacin da hormonal canje-canje da farko na menopause, mata wani lokacin koka na yau da kullum boko shugaban zafi.
6. Akwai kuma m ciwon kai, saka psychogenic. Suna tare da irritability, gajiya.
7. Rushewa daga cikin kwakwalwa da kuma laka jijiyoyi.
8. A Pathology na temporomandibular hadin gwiwa zafi shi ba ba kawai Haikali amma kuma a cikin wuyansa, kuma kafadu. Convulsive clenching hakora karfi da siga fuska tsokoki, suka kuma tsokane ciwon kai.
9. A meteodependent mutane daga canji a yanayin ma m hagu Haikali.
10. Wasu abinci ke dauke da monosodium glutamate, zai iya sa ciwon kai. Wannan abincin gwangwani, bushe soups, sausages, kyafaffen nama, shirye-sanya salads, kwakwalwan kwamfuta, a biredi, da zafi karnuka. Chocolate ne wani lokacin provocateur ciwon kai, saboda yana sa wani kaifi Yunƙurin a cikin jini sugar.
11. Yawan guba hade tare da abinci mai guba, kwayoyi, barasa, cututtuka na gabobin alhakin karbo daga mai guba abubuwa daga jiki (kodan, hanta).
12. Wani lokaci ciwo ya ba wa wani haikali a daidai da lafiya mutane, kuma kada ku dogara ne a kan jihar da tasoshin. Lumbagos Ibada bayyana daga dalma ta carbon monoxide. Its babban taro a cikin iska ne m ga rayuwar ɗan Adam, saboda haka cire shi daga jikin da gubobi dole ne a yi a wani likita makaman. Wani lokaci, idan wani mutum ba ya da karin kumallo, abincin rana da kuma basu da lokaci zuwa ci, zai iya zama zafi a cikin boko lobe. Yana kuma iya faruwa a lokacin da wasu mutane je overboard da dieting, ba tare da shan la'akari da balance, ko a lokacin da wuya post. Kwakwalwa rasa gina jiki, kuma yana ba ka damar sanin game da wannan spasm na jini.
13. A wannan bayyanar cututtuka na iya faruwa a lokacin da masu tasowa anemia.
14. Game da zafi a haikali da climbers iya gaya, domin a duwãtsu iska ne na bakin ciki, da kuma a can ne ba da isasshen oxygen. A wannan ji dandana by mutane na yau da kullum flights da kuma jannatin iri iri, wannan jijiyoyin bugun gini mayar da martani ga matsa lamba drop.
15. Very aiki jima'i rayuwa kuma iya zama wani dalili na zafi a haikalin.
16. Sai ya faru cewa asalin zafi da ba za a iya kafa, da kuma ba abin mamaki bane, domin ko gaban tsutsotsi da kuma zato lõkacin fatara daga shan kofi zai iya sa su bayyanar.

Iri na boko zafi

Lokacin da numfashi ba ciwon kai, ga alama cewa zafi fita ta cikin haikali na kwakwalwa, amma a gaskiya shi ne ba. Akwai wani zafi rabe, da kuma su ne a wasu sassa na kwakwalwa membranes, da kyallen takarda rufe da kwanyar, a cikin jijiyoyi da kwanyar tushe da kuma wurin sa waje na shi. Wannan hadadden ne alhakin daban-daban na boko zafi, dangane da inda tareda žata effects. Saboda haka, akwai zafi da throbbing, walƙiya ko akai, kaifi, maras ban sha'awa, azzaluman, tingling, kona, daban-daban zurfin da wuri.

Pain throbbing cikin haikali, su son yin karan karamin hamma, hana mafaka. Mafi m, shi yana shan wahala sakamakon danniya. Duk da haka, wannan na iya nuna, da kuma cewa manya da ƙananan jini ya karu game da incipient migraine, cerebrovascular spasm. A sau da pulpitis (kumburi da danko nama) zafi da aka nuna a cikin boko yankin.

A kaifi zafi a haikalin, harba, na iya nuna kumburi da trigeminal jijiya, a kalla a kan canje-canje a cikin ganuwar da na boko jijiya (boko arteritis). A wannan yanayin, mutum ji rauni a dukan jiki, rashin ƙarfi, ba ya barci da kyau. Wani lokaci ciwo ke da baya na kai, idanu, muƙamuƙi, kuma fuskantar kome. M bayyanar cututtuka mai haske da kuma ko tabawa sa mai tsanani da rashin jin daɗi.

Lokacin da irritability, juyayi, gajiya taso psychogenic zafi. Ta bayyana tãna tãshi da sauƙi, kamar yadda idan ya zuba a kan Haikalin, da wuri ne kullum whining, kuma shi annoys fi. Amma wani lokacin da irin wannan ciwo ne na hali da matsaloli tare da intracranial matsa lamba, don haka ba za ka iya bar shi da dauki hanya da irin wannan iri zafi.

A sakamakon traumatic kwakwalwa rauni, baya, ko danniya hanyar fama da wani maras ban sha'awa zafi a haikalin. Idan ya bĩbiyi mutum ga dama, kwanaki, da kuma kusan kowane safe ya tana farkawa a tare da ita, to, shi ne classified a matsayin psychogenic ko nonspecific.

Presses a haikalin sau da yawa isasshen a gaban mahaifa degenerative Disc cuta. Yana auku rushewa daga jinin samar da kwakwalwa jini saboda matsawa daya ko biyu vertebral jijiyoyi. A sakamakon haka, canje-canje da faruwa a cikin jini, disturbances a jijiya plexus kuma, kamar yadda wani sakamako - sarrafa zafi.

Throbbing zafi a haikalin iya yi shaida da gaskiya daga atherosclerotic canje-canje da kuma barazana da bugun jini.

Drug lura da zafi

Don kawar da ciwon kai a cikin haikalin magani aka saba yi tare da analgesics da kuma wadanda ba steroidal analgesics. Da zarar soma katange zafi turu da jiki da rage-rage samar da nazarin halittu gwamnoni na hormone a ta da prostaglandin kira. Da aka sani kuma akwai magunguna da suke a wani magani hukuma - "asfirin", "Pentalgin", "codeine", "Ibuprofen", "Paracetamol".

A abin da ke sa wani magani šauki? Ya rinjayar da kwakwalwa da kuma thermoregulatory cibiyoyin. Wannan magani yana da analgesic dũkiyarsu da kuma kananan anti-mai kumburi sakamako. Yana ba zai iya jimre da ciwo mai tsanani, amma ta matsakaici da kuma raunana bayyananen ya ne quite iya. A sakamakon da miyagun ƙwayoyi a kwamfutar hannu tsari ya auku a minti 30 bayan gwamnati, da kuma idan ta sha syrup ko dakatar, ta sakamako zai zama appreciable bayan minti 15. Amma bai kamata mu manta da cewa duk da cewa wannan magani da kuma ke dauke da akalla mai guba, shi ne ba a yarda uncontrolled liyafar. Ya o ƙarin tabbatar da tara a cikin jiki, da kuma a cikin wannan yanayin, da tasiri qara muhimmanci. Wannan shi ne matukar hatsari ga jiki. Mutane da waxannan cututtukan kodan, hanta, jini cututtuka da kuma barasa ne contraindicated "Paracetamol".

Daga abin da ya taimaka "asfirin" ( "asfirin")? Kamar yadda analgesic wakili shi ne jin dadin da mutane a duk faɗin duniya. Tablet sha nan da nan bayan da wani abinci a cikin 3 raba allurai da rana. A dare mai m kashi na 1 g, matsakaicin shekaru 3 da aka contraindicated amfani "asfirin" ga mutanen da fama da fuka, ciki tare da ciki miki, wani rashin bitamin K, domin yara har zuwa shekaru 3.

Migraines sau da yawa amfani da "Tsitramon". Wannan magani taimaka samuwa bayan minti 20 bayan hadiya da kwayoyi. A sakamakon aka samu da gaban, a abun da ke ciki na maganin kafeyin, asfirin da paracetamol. A magani kaiwa zuwa wani sautin cerebral tasoshin. A ranar iya dauka ba fiye da 6 Allunan, rarraba su a cikin 3 allurai, amma shi ne kawai a cikin matsanancin. Don samun shiga cikin wannan magani kada ta kasance: zai iya cutar da ciki, hanta, da kuma sa allergies.

Lokacin da numfashi ba zafi ne mafi alhẽri a yi amfani da mafi tsanani kwayoyi. A karfi maganin ciwo - "Tempalgin", "Solpadein", "Nurofen".

"Tempalgin" - a hade da miyagun ƙwayoyi. A da tsarin akwai analginum tempidon. antispasmodic Properties ana kuma kara da cewa. A ranar iya dauka ba fiye da 3 Allunan.

"Solpadenin" halitta a kan tushen da paracetamol, maganin kafeyin da codeine. Yana iya amfani har zuwa 4 sau a rana for 1 kwantena.

"Pentalgin" a cikin abun da ke ciki ƙunshi 5 aka gyara: analgin, codeine, aminopyrine, maganin kafeyin, phenobarbital. Mutanen da ya kira - "Pyaterochka".

A lokacin na numfashi ba zafi a lokacin da karfi da ƙwanƙwasawa a haikalin, shi ne shawarar sha shirye-shirye dangane da ibuprofen. Suna da kyau cropped ciwo mai tsanani, taimaka tashin zuciya da amai, juyayi, photophobia. Su ba su da pronounced illa, kamar "Analgin" da kuma wani daya-lokaci aikace-aikace ne ba cutarwa. Amma idan akwai wata cuta daga cikin hanta, ciki, duodenum, shi wajibi ne don amfani da wannan magani tare da taka tsantsan.

Analgesics a cikin wata daya ne m sha ba fiye da kwanaki 15, da kuma idan da shirye-shirye sun hada da wani hade da dama aka gyara, sa'an nan kwanaki 10 domin irin wannan magunguna - iyaka. Suna iya zama jaraba, da kuma wasu daga cikinsu - buri. Tara a cikin jiki, suna da wani mummunan tasiri a kan kayan ciki, hematopoietic tsarin.

physiotherapy

Lokacin da cephalgia bayyananen a cikin boko yankin gaskiya ma tabbatar da kanta physiotherapy. Domin zafi lalacewa ta hanyar gajiya, danniya, Psycho na wata'yar wahala da taimako laka wraps, ruwa jiyya da kuma massages. Domin cike da hushi tasoshin an sanya lemar sararin samaniya da kuma Magnetic far, duban dan tayi da kuma bugun jini igiyoyin. Lokacin da osteochondrosis wuyansa prescriber iya shiga ta hanyar fata da electrophoresis.

Lokacin da ya zama dole to nan da nan tuntubar likita

Idan wani ciwon kai tare da m tsari, sa'an nan na farko abu ya yi - shi ne don zuwa likita da kuma ba don gane asali da kanka da kuma ba da shan magunguna da cewa sun bada shawarar abokai. Amma akwai lokuta na musamman inda bata lokaci game da wani gwani iya muhimmanci worsen da yanayin, da kuma wani lokacin kudin rayuwar haƙuri:

• a cikin Haikali ya bayyana sabon abu, uncharacteristic zafi.
• Idan zafi ya ci gaba fiye da 3 m kwana, kuma kada ku taimake karfi maganin ciwo.
• akwai wani ra'ayi cewa cikin Haikali ya tsage kadan rumman da kuma kwatsam zafi tare da illa wahayi, jawabin, daidaituwa, janar rauni.
• daga kai hari don kai farmaki da throbbing a haikalin bayyana kanta haske, hankali kara.
• zafi tare da amai.
• zafi da aka aggravated a lokacin jiki aiki ko wasanni ayyukan;
• tare da kara yawan zafin jiki da kuma aching a cikin wuyansa, rashin iyawa juya ko karkatar da kai.
• Shi yakan ɓarna, high da kuma low matsa lamba.

Bayan tambayar da haƙuri game da iri da kuma mita na jin zafi, ka likita iya rubũta ƙarin gwaje-gwaje:

• Yana bukatar total da kuma full jini count.
• MRI na kwakwalwa.
• electroencephalography tasoshin cikin wuyansa, kuma kai.
• lipidogram.
• Consulting da wani ophthalmologist, ilimin, likita hauka, neurosurgeon, jijiyoyin bugun gini likita.

Hakika, waɗannan safiyo ba cheap, amma mu lafiya ne m, don haka da tanadi a cikin wannan yanayin ne da bai dace ba.

A sakamakon zafi a haikalin

Sau da yawa sosai, mutane ba su kula da lokaci zuwa lokaci faruwa zafi a cikin Haikali kuma yayi ƙoƙari ya rabu da shi da kanka. Kafa kashi ba tare da game da illa, kuma contraindications, ya muffles ta ba dama analgesics. Hakika, wadannan kwayoyi a lokaci, kawar da cututtuka, amma ba ya kawar da haddasawa. A hankali, cutar progresses, da kuma sakamakon wannan rashin hankali ga kansa ba zai iya zama m.

A jijiya endings na boko lobes aka kai tsaye alaka ji da gani, kuma idan cikin hanyar zafi a gare su, sa'an nan, a matsayin sakamako, yana yiwuwa akai ringing a cikin kunnuwansu, wani nauyi ko makanta.

Kuma ko da idan asalin zafi ta'allaka ba a hatsarin cuta, da m zafi barnatar da shafi ingancin rayuwa. Su bayyananen bad yanayi, irritability bayyana, yi da dama. Akwai iya zama annobar cutar na fitina, da mutum o ƙarin su ja da baya, a rufe a kansa. Saboda haka, tafiya zuwa asibitin da kuma sana'a shawara don taimaka magani cutar da kuma taimaka wa haƙuri daga debilitating cutar.

jama'a magunguna

Idan zafi a hagu haikali huhu lalacewa ta hanyar danniya ko juyayi tashin hankali, sa'an nan kawar da ciwo da kuma taimaka da sauki jama'a hanyoyin da nufin cimma shakatawa da kuma natsuwa.

Za ka iya shakata a dumi wanka shirya tare da muhimmanci mai da lemun tsami, garehul, chamomile, Juniper, lavender. A 'yan saukad da na St. John wort man fetur da kuma Rosemary za a iya diluted tare da tausa tsami da kuma tausa, a cikin bakwai vertebra.

An dauke su da wani tasiri wajen tausa duk a kan shugaban. A wani madauwari motsi, fara daga wuyansa, ya kamata a tausa kai, sannu a hankali ya kai haikali. A tsawon lokaci da wannan hanya, game da minti 15, da cewa shi ne ya isa ya kara jini ya kwarara da kuma taimaka tashin hankali. Wannan sakamako za a iya cimma, sannu a hankali combing gashi. Wajibi ne a gudanar da akalla 100 sau da dagi da wata halitta abu.

Wani irin tausa kuma taimaka wajen rage zafin, amma tausa maki located in cavities na boko yankin. A hanya aka yi padded index yatsa, alhãli kuwa ba karfi latsa aka yi a wani madauwari motsi. Jān kafar da aka fi aikata a cikin wani shiru, duhunta dakin. Bayan zaben bukatar kwanta domin akalla sa'a da kuma kokarin yi barci. Huta lafiya mai cike da hari, da kuma tashi mai gidan, daya ya manta game da shi.

Daga cikin rare na ganye ruwan 'ya'ya na lemun tsami balm, oregano, ruhun nana. A girke-girke na da shirye-shiryen ne guda, kuma shi ne quite sauki. Muna bukatar mu yi wani tablespoon na da wani daga cikin ce ganye, ya sa a cikin wani kofin da kuma zuba tafasasshen ruwa. Nace a cikin rufaffiyar siffan minti 30 da iri. Oregano da Mint sha sau 3 a rana domin rabin kofin da lemun tsami balm budewa duk rana, shan wani SIP.

Da kyau shakatawa kore shayi da wani yanki na lemun tsami da kuma wani teaspoon na zuma. Za ka iya sa shi tare da tsunkule na Mint ko lemun tsami balm.

A aching haikali iya sa zane moistened da wani bayani da apple cider vinegar. Yana zai zama isa ya soke daya tablespoon da vinegar da lita na ruwa. Idan babu dauki ga wari, sa'an nan kunsa da wani tawul tsomasu a tsanake cikin ruwan sanyi da muhimmanci mai, zai kawo taimako.

rigakafin

Ba tare da unduly peretruzhdaetsya, mafi zama a waje, to rayayye motsa, ba cikin shekaru da yanayin jiki, ci tunanin mutuntaka to zafi a hagu haikali bai kõma ba, kuma wajibi ne ya yi riko da tsarin mulki na rana, barci akalla 8 hours.

Breakfast dole ne a rage cin abinci ya kamata ba lafiya abinci: hatsi porridge, Boiled nama da kifi, yogurt, gida cuku, burodi da kuma hatsi Additives, na halitta 'ya'yan itace juices. A kiwon lafiya amfanin kana bukatar ka daina kayan yaji, m kuma dahu abinci, rage ci na gishiri da sukari.

Shan taba da kuma shan barasa - instigators na cututtuka daban-daban, hawan jini, vasospasm kwakwalwa. Sun kuma shafi na ji ba gani, musamman a cikin mata, don haka kasancewarsu a rayuwar mutum ya kamata a cire gaba daya.

Safe bada, physiotherapy, motsa jiki - duk taimakawa wajen kiwon lafiya gabatarwa, shi kiwata zuwa wani sabon matakin na ingancin rayuwa, da inganta yanayi. Idan ka tsaya ga kayan yau da kullum na wata lafiya salon da ya dace, shi ne mai yiwuwa a rage girman da yiwuwar faru na ciwon kai.