Ringing a kaina. Sanadin da Jiyya

Ba wani m cuta, amma wani alama na da yawa daga cikinsu ne a ringing a kaina. Statistics ya ce a daya mataki ko wata, ya damu game da talatin bisa dari na yawan jama'ar duniya. All Laifi gazawar a cikin gashi Kwayoyin, wanda fara aika sakonni zuwa auditory jijiya, ko da in babu vibrations daga waje.

Idan akwai wani ringing a kai, da dalilan da ya kamata a nemi a abin da ke faruwa tare da shekaru degeneration na gashi Kwayoyin. Wani lokaci keta a aikinsu sakamakon a sulfur a cikin kunnuwansu, da immobility na can cikin kunne kasũsuwa, ashe, lalacewar da eardrum da kuma ci gaban da cututtuka a tsakiyar kunne. Allergies, rauni kai da wuya, thyroid cuta da kuma hawan jini kuma iya sa ringing a kaina. A dalilai ne quite tsanani, amma ko da a cikin mafi tsanani lokuta iya dauka da yawa matakai don ya rage wannan alama.

Don fara, kokarin kauce wa kafofin daga m amo. Kowane sabon m sauti sakamako a kan lalace gashi Kwayoyin na can cikin kunne ne ma fi yankunan, rage alama na dawo. A kai a kai duba matakin na jini. Masana sun ce cewa a mafi yawan lokuta da ringing ne saboda ta aruwar bayyana a kai. Bugu da kari, shi ne bayyananne hadarin factor ga zuciya cuta.

Idan akwai tabarbarewa daga tsakiyar kunne, rage adadin sodium cinye. Yi abinci tare da Bugu da kari na sauran kayan ƙanshi, da kuma cire gishiri shaker daga tebur. Hankali karanta tasirin a kan marufi a lokacin da sayen kayayyakin. Musamman son ya kamata a bai tasirin alama "ya ƙunshi wani sodium." Lafiya jiki kasa da biyar milligrams na gishiri a kowace rana.

Asfirin, a high allurai kuma iya sa ringing a kaina. Jiyya na amosanin gabbai ko na kullum zafi bukatar ta kullum gwamnati. Ka yi kokarin rage adadin asfirin, da kuma kula da lafiyar ka a bãyan haka. Tabbata tuntubar a kan wannan batun tare da likita kuma a hankali karanta annotation zuwa kwayoyi.

Result a tilasta aiki gashi Kwayoyin kuma, sabili da haka, za a iya fararwa da ringing a kaina, daban-daban stimulants. Iyakance adadin maganin kafeyin cinyewa a kullum. An samu a high allurai a cakulan, kofi, shayi, kuma yanã shã kamar Coca-Cola. Irin wannan wucin gadi yardar kamar shan taba da kuma barasa amfani da musamman mummunan tasiri a kan jikin mu. Daga gare su, ya kamata a yi watsi da zarar kuma domin dukan.

A Laifi matalauta jini wurare dabam dabam na iya faruwa ringing a kaina. Jiyya a cikin wannan hali ya hada da kullum yanã tafiya a cikin sabo ne iska da kuma wasan motsa jiki. Idan ka ji gajiya, ku kawai bukatar ajiye lokaci domin shakatawa. Constant gajiya lowers jiki ta jure daban-daban cututtuka, samar da mafi sharadi gwargwado ga ci gaban da cutar.

Kashe ringing quite wuya a kai, amma za ka iya rage m bayyanar cututtuka. Na bayar da muhimmanci a nan an buga ta daidai rarraba aiki da kuma sauran. Shafi tunanin mutum da kuma ta jiki aikin da ake bukata, amma ba tare da tashin hankali da kuma a cikin wani m yanayi.

Don cire muryar m bayyanar cututtuka mutane da yawa amfani fushi management dabarun da shakatawa, da sauraron m music, sauti na waterfall, ruwan sama ko birdsong. Idan wani karfi m ringing masana bayar da shawarar saka musamman na'urar lantarki. Yana kama da na'urar na kurame. Tare da audiologista shi za a iya kafa irin wannan kalaman, wanda zai ba da damar wasu su ji da kuma shiga cikin tattaunawar. Domin da yawa, wannan na'urar ta zama ceto da dare.