Spirulina - alga kiwon lafiya

A farko bayanai game da mu'ujiza na algae bayyana a cikin 16th karni. Annals ambata shuke-shuke da cewa Aztecs kara da abinci. A daidai wannan lokaci da Turawa, daga wanda kalmomi da aka rubuta rikodin, ya bugi look-Aztec tsofaffi, mai rauni ce da rauni ba daga gare su, kamar yadda akwai toothless. Sunan wannan m shuka - spirulina. Kelp ya bude na Belgium botanist Zhana Leonara, wanda ya yi karatu da Flora da fauna na Afirka. Quite da hatsari botanist gano wani kabilar, ta shãfe wayewa. Ya nuna cewa zaune a wani matsananci yanayi, da 'yan kabilar shi ne ba rashin lafiya, da kuma centenarians dubi sabo da toned, daga gare su, toothless, kuma wrinkles a kan fuskõkinsu sosai kadan. Leonard fara kama asirin su matasa da kuma nan da nan gano cewa maimakon gurasa da suka ci kore wainar da ake yi amfani da bushe Ozernaya Tina. Shan wani samfurin na gudanar da bincike, masana kimiyya sun gano cewa shi ne spirulina. Kelp bayan buga bincike da sakamakon da aka yi amfani da matsayin kayan yaji, da kuma ƙara a sauran kayayyakin. Yau wannan ban mamaki algae za a iya samu a cikin abun da ke ciki na bitamin gidaje, kazalika da wani raba samfurin a cikin nau'i na capsules ko Allunan.

Spirulina - a microalgae blue ko blue-kore filamentous siffofin. Spirulina platensis ya samu da sunan da daga cikin siffar wani karkace. Kuma da karkace aka juya more a lokacin rani, da kuma lokacin da zafin jiki da rage-rage, da filament mike. Shi ne blue-kore algae ne mafi tsoho. Spirulina shi ne sauƙin ganewa, godiya ga mucopolysaccharides, wanda yin sama da membrane. Spirulina - alga, wanda ya azurta mu da assimilation na high-sa sunadarai, amino acid, don haka wajibi ne ga jikin mu. Fat guda spirulina ƙunshi kawai 5%, da kuma cewa kunshi polyunsaturated m acid. Spirulina ƙunshi kusan dukan bitamin, shi ne tushen bitamin B2. Babu sauran shuka ba ya dauke da wannan muhimmanci bitamin a irin wannan lambobi. Wata sifa ta wannan irin algae - wani babban abun ciki na antioxidants cewa arfafa rigakafi da tsarin.

Yau rayuwa, ta hauka kari ba zai iya amma shafi rayuwar mu, mu lafiya. Kula da yanayin da gashi kuma kusoshi. Sun bar yawa da za a so saboda miyagun yanayi, bad tsarkake ruwa, kuma ko da wani yawa dalilai, ba dogara a kan mu. Tafiyar matakai na rayuwa suna ragae saukar saboda jin tsoro girma yawan mutanen da fama da kiba, ciwon sukari. Amma mutane za su iya kare kansu, wajen gudanar da wasu sauki preventative matakai. Spirulina (algae za a iya dauka a matsayin Allunan, kuma ya capsules, kazalika a bushe form) - hanya mafi kyau na yin rigakafi. A cikin jiki, rashin aidin? Dauki spirulina, kuma shi zai samar da jikinka da aidin. Unwell? Spirulina inganta rage matakai, wanda ke nufin maida zai zama sauri. Kiba? Sai algae zo da ceto, saboda shi zai iya tsara tafiyar matakai na rayuwa. Haka kuma yana taimaka wa kawar da gubobi, gubobi, nauyi karafa, abin da ya sa shi kawai ba makawa a rayuwarmu. Spirulina- foda (wani nau'i na saki da kuma za a iya samu a Pharmacy) ne daidai da ya mallaka duk wadannan halaye. Iron wannan ban mamaki tsiren ruwan teku ya ƙunshi 50 sau fiye da hanta, da kuma shi ne sauƙin nike. Kazalika, da alli daga spirulina jikin mu ne kusan gaba daya tunawa.

Shan spirulina, ba ka ba wani damar atherosclerosis, da ciwon daji, narkewa kamar cututtuka, su hana hanta da koda matsaloli. A miyagun ƙwayoyi ne halitta gaba daya, saboda haka kada ku damu da illa. Spirulina ba mai guba, don haka shi ya kawo kawai amfanin. Dauki spirulina, da kuma rayuwa za ta yi ƙyalƙyali muku da sabon launuka. Rarar makamashi, inganta general yanayin da yanayi - wannan shi ne wani bai cika jerin abubuwan da zai iya kawo a cikin rayuwarka da blue-kore algae.