Tea tare da madara a lokacin shayarwa: amfani, wata cũta, girke-girke da kuma sake dubawa

Mutane da yawa matasa inna fuskanci matsalar na kasa lactation. Mazan mata, bisa kwarewa, sukan rika shayi da madara a lokacin shayarwar. Wannan shi ne daya daga cikin tabbatar da jama'a magunguna. Wasu mutane sun yi imani da cewa da gaske taimaka. Amma wasu mata ce cewa wannan shayi zai iya sa colic a jarirai da kuma cututtuka na narkewa kamar tsarin. Abin da irin ra'ayi ne ainihin gaskiya? Yadda amfani shayi da madara yayin da nono?

Amfanin da kuma illolin

Kullum, ba shakka, idan kuka yi biyayya da ra'ayi na likitoci, sa'an nan su inganta lactation suka bayar da shawarar a sanya baby da nono a matsayin sau da yawa yadda zai yiwu. Bayan duk, domin adadin madara gamu da hormones - prolactin da oxytocin. A m ciyar taimaka ta da su samar a jikin wani matasa inna. Amma abin da game da manyan yawan matan da suka yi shayi da madara a lokacin shayarwar a lokaci daya ya taimaka? Kuma mu grandmothers, uwaye da kuma goggonninka da 'da sauran nufin bai sani ba.

Ginshikai na mataki na wannan jama'a magani ne da gaske sauki - wani zafi sha na madara qara komowar ruwa. Oxytocin reflex aka kara kuzari saboda zafi. Sa'an nan da madara fara rayayye don karuwa da nonna. Yana da sauki ga yaro ya tsotse. Saboda haka, ga alama cewa shi ya zama mafi girma. Kuma a zahiri kawai al'ada aiki na mammary gland.

Amma sau da yawa yaro yana colic, da matsaloli tare da wata kujera, ta ƙara nervousness, idan uwar yana shan shayi da madara, to ta da lactation. Gaskiyar cewa ba duk jariran zuwa nike furotin daga saniya ta samfurin. Saboda jikinsu ba samar da enzymes ga aiki. Saboda haka, maƙarƙashiya ne zai yiwu, ko, conversely, da ruwa kumfa kujera. A wannan yanayin, ya kamata a cire daga cikin abinci na madara. Kuma a shayi zai iya maye gurbin shi da cream cewa ba ya dauke da lactose. Amma ko da mafi amfani shi ne sha shayi tare da takaice madara a lokacin shayarwa.

Green shayi - mai girma madadin to black

Matsala ta biyu, wanda za a iya lura a cikin wannan halin da ake ciki ne da ya karu nervousness baby. Yana haka ya faru da cewa akwai wani kyau sakamako na irin wannan jama'a magani ga jikinsa, amma baby ba barci da kyau, hyperactive, sau da yawa suna kuka. Wannan shi ne saboda da maganin kafeyin abun ciki a cikin baki shayi. Ya na da tonic sakamako a kan har yanzu m juyayi tsarin da jariri. Mun bada shawara don maye gurbin ta. Alal misali, kore shayi da madara yayin da nono zai ba kawai taimaka lactation, amma kuma soothe da yaro. Har ila yau sha Qarfafa m tsarin na uwa da jaririnta.

ganye teas

A halin yanzu akwai wata babbar kewayon ganye lactation. Zai yiwu maimakon shayi brewed nettle. Yana zai inganta ingancin madara da kuma taimaka jiki mai da mata bayan haihuwa. Haka kuma an da rura lactation fennel broth. Idan ka sha da shi kafin a ciyar da jariri zai ba da matsaloli tare da flatulence. Fenugreek - mafi m lactogenic wajen, Rue goat madara girma iya kara zuwa 50%.

A ra'ayi na Dr. Komarovsky

Bugu da kari, masu jego bukatar cika m hasãra. Dr. Komarovsky bada shawarar yin amfani da daya zuwa da biyu lita a rana, dumi yanã shã. Kamar haka wajibi ne a raba shi a cikin karami rabo kuma sha gilashin for 20-30 mintuna kafin kowane ciyar. Wannan zai yi wani tasiri a kan Psycho-wani tunanin Jihar uwar stimulates wata karuwa daga ruwa zuwa teats. Saboda haka, likita ya bada shawarar shayi da madara a lokacin shayarwa. Komorowski kuma jaddada wadannan abubuwa: Domin su tsayar da al'ada lactation, na farko na kwanaki 28 na rayuwa da jariri ya kamata a ciyar a kan bukatar, maimakon ta hour. A mafi sau da yawa shi zai faru ne a mataki na samuwar lactation, da mafi alheri.

Abin da kuma rinjayar da lactation? Sun inna dole ne cikakken ci. A rage cin abinci ya kamata ba hatsi, kayan lambu, low-mai Boiled nama. Don ware abincin gwangwani, saukaka abinci, giya da kuma taushi drinks, da kuma wani sauran abinci da zai iya sa flatulence ko alerji a cikin jariri. Har ila yau, da kafa lactation hana shan taba da kuma m Psycho-wani tunanin jihar.

sha madara

Don da masu juna biyu samfurin ƙunshi dukan zama dole da kuma amfani da abubuwa ba zai iya kawai sha shayi tare da madara a lokacin shayarwar. Recipes concoctions cewa yana amfani da maganin gargajiya da kasa lactation bambanta. Ga wasu daga cikinsu:

• Sha daga walnuts. A gilashin cika da su, yayyafa a wani akwati a little more. Zuba a lita na zafi madara da kuma barin zuwa infuse 4 hours. Dauki sau 2 a rana daya cikin uku na gilashi.
• Carrot bi. Mix 2 kofuna na dumi madara da kamar wata spoonfuls na grated kayan lambu. Kana bukatar ka sha sau uku a rana a kan daya gilashi.
• A decoction na fennel. Mix shi tare da fennel da anisi. The adadin kowane sashi - a teaspoon. Cika nauyi gilashin ruwan zãfi. Nace hour. Ci rabin kofin sau biyu a rana, da arba'in minti bayan da wani abinci.

Good taimako don inganta lactation Ginger shayi, dill ruwa, teas chamomile da rosehip. Karfi da shawarar ya dauki wani tsantsa daga Aloe Vera, ginseng, ruwan 'ya'ya na St. John wort, rhubarb, tarragon, uwa da kuma uwar rana, buckthorn, comfrey. Su ba kawai rage yawan madara, amma zai iya sa tsanani cutar da your baby ta kiwon lafiya. Za ka kuma ba zai iya bane girkawa Mint da lemun tsami balm.

Yadda za a dafa tare da madara shayi?

The sosai guda shayi da madara a lokacin shayarwa bada shawarar ka dafa wannan hanyar:

1. Ã'a rauni daga kore shayi. Zabi al'ada, ba tare da daɗin ci da kuma aromatic Additives. Bayan duk, su zai iya sa allergies a jarirai.
2. Add da Boiled madara dandana. Idan yaro ne kasa da watanni biyu, maye gurbin shi da wani cokali na takaice madara, bushe cream ko zubar da madara da kõme.
3. Za ka iya ƙara spoonful na zuma.

Kana bukatar ka sha shayi dumi, kusan zafi, rabin awa kafin a ciyar. Tabbatar cewa adadin barasa cinye bai wuce daya lita na shayi da rana. Bugu da kari, da abin sha za a iya cinye mafi game da lita na 'ya'yan compote, chamomile decoction. Kada ka manta game da saba ruwa mai tsabta.

A tabbatacce view of mata

Mutane da yawa matasa uwaye sha shayi tare da madara a lokacin shayarwar. Responses game da shi mafi yawa tabbatacce, domin an tabbatar a tsawon shekaru jama'a magani. Mafi yawan mata la'akari da shi tasiri, da kuma mafi muhimmanci - hadari ga daidaita lactation. Mutane da yawa Majalisar maimakon kore shayi zamanin] aular lemun tsami, kamar yadda yana taimaka wajen kafa wani jariri narkewa, sauqaqa colic. Bugu da kari, da launi na itace ne mai kyau magani mai kantad da hankali. Shi ma yana da amfani effects a kan m tsarin da jariri. Idan jariri bai yi barci da kyau, fitina, uwar kamata daina saba shayi a cikin ni'imar lemun tsami.

Mutane da yawa shayarwar mata rika kada su dogara kawai a kan madara shayi, amma kuma dauki sauran musamman wajen domin daidaita lactation. Good sake dubawa game da kwayoyi 'Apilak ". A shirye-shiryen da aka sanya a kan tushen da sarauta jelly. Ya taimaka masu yawa mums suka yi "bace" madara saboda danniya ko tamowa. Yana kuma sau da yawa shawarar tare da yin amfani da shayi da madara amfani da kai-tausa daga cikin kirji, shakatawa wanka.

Gogaggen mata rika kafin nono-ciyar shakata, kwantar da hankali, fita daga raina duk da damuwa. Sha manyan kofin dumi shayi da madara, jira minti ashirin. Tausa nono dauki jaririn a ta makamai da kuma fara ciyar. Don sweeten da abin sha, ƙara kadan zuma. Tea tare da madara a lokacin shayarwa ne mai amfani:

• Ya taimaka mayar lactation.
• Rama don rashin ruwa a jiki na uwa.
• Yana yana da wani calming da kuma shakatawa sakamako.
• Idan maimakon shayi brewed fennel, zaka iya warware matsalar da gas samuwar a cikin jariri.
• Idan ka yi Linden ko chamomile, shi zai kwantar da jariri da kuma shi daidai a barci.

Korau view of mata

Amma dole ne mu manta da cewa duk akayi daban-daban. Kuma za ka iya sau da yawa sami mummunan reviews cewa da shayi da madara, ba kawai ba su taimaka, amma kuma ya kara da yanayin uwa da yaro. Wasu mata ce cewa bayan yin amfani da wannan kayan aiki, da yaro ya fara maƙarƙashiya ko, a akasin haka, bayyana na ruwa, frothy, kore stools. A wasu lokuta, madara shayi bai taimaka a duk. Kuma lactation aka mayar kawai bayan wasu hanyoyi.

ƙarshe

Irin wannan mummunan sake dubawa ba ya nufin cewa wannan hanya ne matalauci. Wannan kawai cewa kowane yaro da allergens da mutum mayar da martani ga wani samfurin. Kuma jikin kowane mace ne na musamman. Saboda haka, kafin ka shigar a cikin kullum rage cin abinci shayi da madara ga daidaita lactation, tuntuɓi pediatrician.