Very ciwo mai tsanani a lokacin haila: Haddasawa, Jiyya

Akwai matan da suka suna dauke da mafi m rana a cikin rayuwar - m. Dysmenorrhea, ko sosai ciwo mai tsanani a lokacin haila, da Sanadin wanda za a iya gano kawai likitan mata kawai darkãke Ladies daga cikin Rut. Wadannan cututtuka su ne ba na kullum, da sigina na tsanani kiwon lafiya matsaloli. Ba za ka iya dakatad da, ya kamata ka son ganin likita domin taimako maza maza.

Mene ne hailar lokaci

Haila ko wata-wata - shi ne wani tsari na kin amincewa da wani ɓangare na endometrium, a lokacin da zub da jini ya auku. A ranar farko na haila ne farkon na hailar sake zagayowar. A wannan lokacin, da mace ba zai iya samun ciki.

A lokacin wata-wata na jini ne m ƙanƙancewa na igiyar ciki tsoka. Yana da yake faruwa jirgin ruwa spasms cewa hana isasshen abinci mai gina jiki na kyallen takarda, sabili da haka akwai ciwo mai tsanani a lokacin haila. A dalilan suna kafe a dagagge prostaglandin matakai a cikin jini. Wannan ne, a lokacin da dukan mazaunan watan zauna cikin mahaifa shirya takin wani kwai, da kuma ta ciki kogo aka rufe da kankanin jini, abin da ya kamata a game da ɗaukar ciki zuwa ciyad da tayi. Idan ciki ba ya faruwa, sa'an nan da jikin kyallen takarda ba da ake bukata. Ya nemi ya rabu da mu da su da krovovydeleniya.

A halin da ake ciki shi ne reminiscent na "mini-haihuwa", inda ya zauna cikin mahaifa kwangila da kuma qoqarin tura fita ba dole ba nama, m a lokaci guda wuyansa. Matsakaici zafi ne quite m, amma karfi magana game da kiwon lafiya da matsaloli. Jure da su, kuma ba ka bukatar ka yi duk abin da zai yiwu ya rabu da wata-wata zafi.

Ciwo mai tsanani a lokacin haila: Sanadin

Matsayin mai mulkin, jerin daban-daban dalilai ta'allaka ne a baya da irin wannan m yanayin ne:

• take hakkin hormonal mata.
• kumburi daga cikin mahaifa, kuma appendages.
• endometriosis, ciki har da adenomyosis.
• myoma (fibroids), ko kuma wani mahaluži a cikin mahaifa.
• polyps a cikin igiyar ciki yanayi.
• take hakkin progesterone samarwa;
• ovarian mafitsara.
• ectopic ciki.

Na iya haifar da dadewa danniya da kuma juyayi tashin hankali ciwo mai tsanani a lokacin haila. A dalilai zai taimaka wajen kafa wani gwani. Saboda haka, da likitan mata ya kamata a bi da shafe tsawon hailar lokaci, wanda yana da fiye da kwana bakwai ya kuma bi da sosai ciwo mai tsanani. Don likita kamata tafi tare da nauyi hailar lokaci tare da karuwa a jiki zafin jiki zuwa 38 ° C. Na musamman damuwa ne bayyanar cututtuka da cewa faruwa a karon farko a cikin wata mace.

irin dysmenorrhea

Shi ne na farko da na biyu dysmenorrhoea (m haila). A farko ya auku a sakamakon progesterone samar gazawar. Yana da wani irin na mayar da martani ga wani unfertilized kwai. A mace abubuwan zafi a lokacin da saki da kwai daga kwai. A cikin rashi na ovulation, da kuma jiki zai fara zuwa bore abubuwan da yawan ailments. Wannan ciwon mara, ciwon kai, dizziness da tashin zuciya, amai, zawo, maƙarƙashiya, neuro-m cuta, da sauransu. D.

Secondary dysmenorrhea faruwa a lokacin akwai kumburi daga cikin mahaifa , kuma appendages. Bayan zafi a ciki zai iya nuna kumburi kogon ciki, da kuma ciki. Wannan na iya zama da illa na tiyata, rauni ko kwayar cutar. Irin wannan ailments tsokane wasu hanyoyin da za a kare a kan maras so ciki. Alal misali, a karkace.

iri ailments

Ciwo mai tsanani a lokacin haila, wanda ya haddasa sau da yawa magana game da kiwon lafiya da matsaloli na iya zama daban-daban, su ne:

• ciwon kai (migraine).
• rashin jin daɗi, ta ƙara matsa lamba a cikin ido yanki.
• kwatsam jini hawa da sauka.
• rashin jin daɗi a cikin zuciya;
• tashin zuciya, juwa ko jiri, kuma amai.
• wuce kima sweating.
• ciki, irritability.
• yanayi swings.
• barci disturbances.
• gajiya.
• ƙaruwa.
• wuce kima nono taushi.
• ciwon baya.
• rushewa daga cikin gastrointestinal fili (bloating, maƙarƙashiya, zawo da kuma kama. d.).

An tabbatar da cewa mafi yawan matan fuskanci wasu rashin jin daɗi a lokacin haila (musamman a ranar farko) yana da shekaru 13 zuwa shekaru 45.

A zafi ciwo mai sãɓãnin mai tsanani

A mafi ciwo mai tsanani ya auku a ranar farko ta sake zagayowar kuma shi ne m, matsakaici ko matsananci.

The m irin aka nuna a takaice dai, m zafi cewa ba ya karya Hanyar rayuwa, da wuya aiki. Yana ba ya bukatar samun maganin ciwo. Yawancin lokaci bayan haihuwa irin zafi ne gaba daya, ko a rage.

Pain matsakaici mai tsanani ciwo shafar zane sha raɗaɗin a ciki. Symptomatology ne complemented tashin zuciya, wani rauni, m urination, jin sanyi. Da wannan bango, shi gaji da damuwa da wani tunanin Jihar mata. Akwai ciki, wuce kima irritability. Ƙyama pungent smells da sautuna. Yadda ya dace da Ladies a wannan lokacin da aka rage. A wannan mataki, kana bukatar ka shawarci likitan ka domin sanin Sanadin zafi.

Tã mataki ne halin da m da kuma zafin ciwo a ciki, kuma ka runtse baya. Akwai mai tsanani da ciwon kai, migraine ciwon kai, zuciya sha raɗaɗin, tachycardia. Akwai zawo da amai, aka rufe da mãgãgi. Ga matar hasarar yadda ya dace. Irin wannan tsarin da ake sau da yawa kafa a sakamakon dauke da kwayar cutar da kumburi tafiyar matakai a cikin jiki. Har ila yau, ciwo mai tsanani zai iya sa Pathology na al'aurar.

Migraine kafin da kuma bayan haila

Wani lokaci akwai azãba mai tsanani da ciwon kai kafin haila. A Sanadin wannan alama suna kafe a kaifi karuwa da testosterone a cikin jini. All ciwon kai kafin da kuma bayan haila kira cephalgic ciwo.

Canje-canje a cikin sinadaran abun da ke ciki na jini a lokacin haila rinjayar kwakwalwa aiki, wanda ya haddasa wani migraine. Wannan yanayin da za a iya lalacewa ta hanyar wani take hakkin ruwa-gishiri balance. Don jiki ya iya cikakken samar da tantanin halitta kin amincewa da tsari a cikin hailar lokaci, shi accumulates ruwa, wanda sai da gudummawa a cikin wannan tsari. Ana sa kumburi da wata gabar jiki, hadin gwiwa sassa da kuma nama daga cikin kwakwalwa. Duk wannan tsokani mai tsanani da ciwon kai a lokacin da kuma kafin sananniya.

Lower ciki zafi

Mai tsananin ciwon mara a lokacin haila, da Sanadin wanda kowace mace na da nasu, akwai da yawa. Bayyana a wata matsakaici mataki na zafi da aka dauke al'ada, yayin da wani karfi maki wasu tafka magudi a gynecological filin.

Pain a ciki ne da rauni, matsakaici da kuma karfi. Bayyana a cikin zurfin na kafafuwa kamar wani maras ban sha'awa, ja, ko kuma squeezing zafi. Iya zama m ko pulsating hali. An dauke su zama al'ada zafi ciwo, wanda ya fara bayyana sai da m kwana da kuma daukan wuri nan da nan bayan da sananniya.

Ciwo mai tsanani a ciki a lokacin haila, da Sanadin wanda aka sau da yawa ba a shigar, za a iya tafi tare da migraine tare da wani rashin lafiya na gastrointestinal fili. Irin wannan jiha ba za a iya dauke al'ada. A wannan yanayin, ya kamata ka sha wani cikakken kiwon lafiya jarrabawa.

A sakamakon azaba mai haila

Ciwo mai tsanani a lokacin haila, haddasawa da kuma sakamakon da abin da ya kamata bayyana wani likitan mata, kai wa ga wata jimlar asarar samun damar. Da wani tasiri a kan kiwon lafiya da kuma m yanayin mace.

M zuwa matsakaici form ba sa rikitarwa. Average zafi tsokane ta cututtuka na al'aura gabobin da kuma pathologies iya ci gaba da cin gaban gynecological cututtuka. A wannan yanayin, da zafi da kanta a kan wahala bayyanar cututtuka ba su da wani tasiri.

Haila kamata ba a tare da sosai ciwo mai tsanani, ƙaryatãwa mata cikakken doka iya aiki. Jiyya daga wadannan cututtuka ba a iyakance ga analgesics, ya kamata ku nemi gaskiya dalili da kuma kawar da shi. Strong zafi poop. Sun kasance wuya a dawwama, ba kawai ta jiki, amma kuma haushi, domin shi ya cũtar da juyayi tsarin. Bugu da kari, m yin amfani da anti-mai kumburi kwayoyi da kuma maganin ciwo ne jaraba kuma mai yawan illa.

Very m lokaci na watan sigina mai tsanani matsalar a cikin jiki. Bi da wadannan lokaci ne na wajibi.

Ganewar asali da azãba mai haila

Ciwo mai tsanani a lokacin haila, haddasawa da kuma magani wanda zai taimakawa tsayar da daidai ganewar asali ne a real matsala ga mata. Don fara, da lady kamata ziyarci ta likitan mata, wanda na iya sanya wadannan:

• bincike a kan hormones.
• rike duban dan tayi na kananan kafafuwa.
• laparoscopy.
• scraping domin gudanar da bincike intrauterine abu.
• jiki jarrabawa.
• jijiyoyin bugun gini Doppler.

Bugu da kari, wata mace dole ne ko da yaushe ci gaba a diary na hailar sake zagayowar da kalanda na m kwana. Akwai aka adana duk da bayyanar cututtuka, wanda ya kasance a wannan lokaci. A tsawon lokaci da haila, profuse. Duk wannan taimaka wajen kafa mataki na tsanani da cuta. A gwani iya bayar da shawarar da za a yi nazari da wani neurologist, ilimin da kuma osteopath. "Algomenoreya" ne sau da yawa bincikar lafiya a karshen binciken. A lura an wajabta dangane da tsananin.

Jiyya na hailar zafi

Ciwo mai tsanani a cikin ranar farko ta watan, da Sanadin wanda aka kafe a hormonal canje-canje mata bukatar kulawa ta musamman. Ina far aka directed ba kawai ga maganin sa barci, amma kuma ya rabu da mu da zafi kanta.

A lura da likita kwayoyi akai-akai amfani spasmolytics hade tare da analgesics. Alal misali, "Nurofen" da "No-dima jiki." Good sakamakon da aka samu ta hanyar lura da hormonal hana ( "Yaryna", "Diana-35" da sauransu. D.). Ku ciyar hanya lura da Vitamin E. Duk wadannan kwayoyi ba kawai ba kawar da zafi, amma kuma mu bi, hana ta abin da ya faru a nan gaba. Bi da bi, wani sosai ciwo mai tsanani a lokacin haila na bukatar wani mutum tsarin kula. Ga shi yana bi ba haila, da kuma cuta, wanda tsokani zafi.

Folk magunguna da cewa zai iya rage zafi ciwo

Ciwo mai tsanani a lokacin haila, da Sanadin wanda kwanta a yawan cututtuka na jikinsu iya kawar da maganin gargajiya.

Pain alama za ta taimaka cire horsetail. Don shirya tabbata tablespoon ciyawa cika kofin (300 ml) ruwan zãfi. Bari shi bane girkawa na awa. Sha 50 MG da awa daya da kuma rage kashi kamar yadda gafarar zafi.

Ciwo mai tsanani kafin haila, da Sanadin wanda suke mutum ga kowace mace, shi ne iya dauke ruwa barkono. Biyu tablespoons da shuka cika da rabin lita, daga ruwan zãfi, bayan da cakuda da aka Boiled a kan wuta ga wani minti 10. Kafin yin amfani da ganye jiko su kwantar da iri. Ci uku da abinci a rana for 100 grams.

Taimakawa wajen taimaka soreness tattara wadannan ganye: knotweed, centaury, horsetail, Goose cinquefoil a cikin wani rabo na 1: 3: 1: 5. Akwai tablespoon cakuda zaparivayut kofin ruwan zãfi. Nace hour. Sha daya SIP a lokacin rana ta farko na haila.

Ya taimaka wajen magance da zafi elecampane tushen. Teaspoon zuba gilashin Boiled ruwa, jira awa, iri. Yi amfani da tablespoon da safe, da yamma da kuma da yamma.

Wadannan da sauran rare girke-girke na iya shawo kan hailar zafi, don haka ba za su iya ba za a rangwame.

m matakan

Yana kai da yawa ciwo mai tsanani a lokacin haila matsaloli. Yadda za mu bi da shi ba tare da magani da kuma abin da ya yi wa irin wannan alama ba a gaji da damuwa a nan gaba? Saboda haka, don taimaka kashe a cikin hanyar da da prophylactic sakamako a kan kwayoyin da wadannan hanyoci:

• A daidai domin da rana.
• M barci.
• Wasan motsa jiki, ciki har da yin iyo.
• Abin da ake ci menu da predominance na raw kayan lambu da 'ya'yan itãce.
• Cin dama adadin ruwa, akalla 1.5 lita a rana.
• Kin amincewa da addictions (barasa, taba).
• Shakatawa da kuma taimako daga danniya da kuma ciki.
• Yoga, acupuncture, tausa, electrophoresis da novocaine.
• Tsammãni ganye shayi.
• Wanka da muhimmanci mai.

Irin abubuwan ne hanya mafi kyau tasiri a kan kiwon lafiya na mace, ta alheri da kuma rage m lokaci. Suna iya rabu da wannan rashin jin daɗi har abada.