Vitamin C, ascorbic acid - umurci manual

Ascorbic acid - shi ne da sunan wani m bitamin C. Yana da hannu a dama matakai a cikin jikin mutum, don haka ne shawarar yin amfani da a cututtuka daban-daban da kuma don rigakafin wannan. Its main alama - mai amfani tasiri tsarin na rigakafi, abin da na tsare mu daga kowane irin ailments. Tabbatar da cewa, yin amfani da bitamin C a lokacin sanyi, ko mura rage hadarin da rikitarwa, wanda sau da yawa shafi cikin bronchi da kuma huhu. Saboda haka shawarar yin amfani da wani isasshen yawa na 'ya'yan dauke da shi.

Amma ba ko da yaushe wannan hanya za a iya cika wa kõwa ga rashi. Bayan duk, a cikin jiki, wannan bitamin ba tara. Kuma a sa'an nan ya zo da taimakon ascorbic acid. Domin likita dalilai, an samar synthetically. Yana da matukar babban taro na bitamin C, don haka ba ka da su ci a daya zaune a kilo lemu, da kuma zai zama isa ya dauki Vitaminki.

Ascorbic acid - umurci manual

Pharmaceutics kungiyar - bitamin-kamar, bitamin.

Ascorbic acid - abun da ke ciki: Vitamin C.

Hanyar bayar: kwayoyi, foda.

Abun da ke ciki na mai rufi Allunan: 0.05 g na ascorbic acid. Ƙarin abubuwa - sugar, sunflower man, talc, waxes, sitaci syrup, yellow colorant, ƙanshi ainihi.

Foda Abun da ke ciki: 2.5 g na ascorbic acid. Crystalline fararen foda da m iyawa, da kuma odorless. Ba tare da adjuvants.

Ascorbic acid - Umarnin don yin amfani: alamomi

Rashi na bitamin C, bitamin, ƙarara, bitamin rashi.

Na huhu, hanci, igiyar ciki, hanta da kuma sauran zub da jini.

Maye, da kuma cututtuka.

Daban-daban cutar hanta.

Poor warkar da raunuka, ulcers, samu karaya, konewa da sauran raunin.

Farfadowa da na'ura na jiki a lokacin m jiki da hankulansu gajiya.

A tsawon m ci gaban na jiki, nono-ciyar da ciki.

An shawarar yin amfani da ascorbic acid a cikin cututtuka daban-daban da kuma danniya. Kamar yadda wani ƙarin kayan aiki, shi da ake amfani a sosai lokuta da dama.

Ba tare da wani musamman sayen magani magani shawarar a cikin asarar hakora, zub da jini gumis, gashi hasara, wuce kima rashin ruwa na fata, janar zafi, irritability, wani rauni, kuma da ciki.

Ascorbic acid - Aikace-aikacen da Sashi

Sanya dangane da musamman manufa. Yana za a dogara ne a kan da ake bukata kullum adadin bitamin. Domin manya da shi - 70-100 MG, yara tsakanin wata shida zuwa wata shekara - 20 MG, daga daya zuwa daya da rabi shekaru - 35 MG, daga rabi zuwa shekaru biyu - 40 MG, uku zuwa shekaru hudu - 45 MG, daga biyar zuwa goma shekaru - 50 MG, tsakanin goma sha zuwa goma sha uku shekaru - 60 MG, daga 14 zuwa 17 da shekaru - 70-80 MG. Warkewa allurai yara - daga 50 zuwa 100 MG biyu ko sau uku a lokacin da rana.

A lura da tsanani cututtuka intravenously karkashin likita dubawa.

Ascorbic acid - umarnin don amfani: contraindications

Yana yana da kusan babu irin wannan, kamar yadda yake tsarkakakke bitamin C.

Mun bayar da shawarar taka tsantsan a game da mutum ji na ƙwarai to da miyagun ƙwayoyi, thrombophlebitis, da ciwon sukari. Kuma ma a yanayin saukan koda insufficiency, sankarar bargo, anemia, m m cututtuka.

A lokacin daukar ciki ya shawarci tare da likita game da mafi kyau sashi.

Ascorbic acid - umarnin don amfani: illa:

Zawo, ciwon kai, tashin zuciya, high excitability na tsakiya m tsarin, hawan jini, rashin lafiyan halayen, abin mamaki na zafi, hypervitaminosis.

Mai illa faruwa yayin da shan ma manyan allurai. Idan ka lura da wadannan cututtuka, tuntuɓi mai likita domin shawara.

Pregnancy da nono

A m da ake bukata domin wadannan lokaci - 60-80 MG da rana. Duk da haka, ya kamata ba ƙetare shawarar kullum kashi, kamar yadda wannan zai iya rinjayen fetal matsayi.