Yadda za a dafa buckwheat a tukunyar jirgi na biyu?

Buckwheat a tukunyar jirgi na biyu - da shi ne ba kawai dadi da lafiya, amma kuma abin da ake ci tasa cewa cikakke ne duka biyu yara da kuma manya. Cooking iya zama ta hanyoyi da dama. Za mu gabatar biyu sauki zažužžukan, daya daga wanda ke bukatar amfani da sabo kaza nono da sauran - da saba ruwa da gishiri.

Mataki-mataki da dafa abinci buckwheat a tukunyar jirgi na biyu

Siffofi da wani shawara jita-jita da aka sani ga dama ke dafa. Don aiwatar da wani sauki girke-girke da kuma lafiya gefen tasa, kana bukatar ka saya:

• buckwheat - 2 kofuna.
• sanyi da ruwan sha - 2 kofuna.
• lafiya tebur gishiri - 1 dessertspoonful (dandana).
• mai sabo ne man shanu - game da '25

Gaba shirye-shiryen da aka gyara

Buckwheat a tukunyar jirgi na biyu shirya don dogon. Kuma kafin ka fara zafi magani na hatsi, dole ne a hankali tattalin. Buckwheat ana jerawa (roron da sauran inedible aka gyara), sa'an nan sosai wanke a dumi ruwa (zai yiwu ta yin amfani da sieves).

aiwatar da shirye-shiryen

Sarrafa buckwheat, shi yada a cikin wani musamman kofin, a haɗe zuwa tukunyar jirgi na biyu, sa'an nan kuma cika da ruwa da gishiri dandana. The ruwa da aka kara wa croup, a da hankali. Domin kintsattse ado kayayyakin da ake amfani da su a wani rabo daga 1 zuwa 1. Idan ka son ruwa buckwheat, yawan ruwa ƙaruwa da 1-1.5 kofuna.

Wajen wani akwati da sha'ir a cikin ƙananan bene na biyu tukunyar jirgi (idan kana da wani Multi-bene), an rufe da murfi da kuma nan da nan fara da mai židayar lokaci. Yawanci, buckwheat zama useable bayan minti 25 bayan da farkon zafi magani.

A karshe mataki

Da zarar buckwheat a tukunyar jirgi na biyu zai zama mafi m, zuwa wanda aka kara kadan man shanu, kuma a hankali ke motsa su. Sake rufe ganga murfi, aka bar kamar yadda irin wannan ga ¼ hour.

Ku bauta wa

Yanzu ka san yadda za ka dafa buckwheat a tukunyar jirgi na biyu. Bayan da tasa jiko, shi ne yada a kan faranti da kuma bauta ga tebur. Bauta wa wani buckwheat yiwu kuma a matsayin ado (msl, tare da cin nama da kifi ko kaza), kuma kamar yadda na al'ada hatsi.

Buckwheat a tukunyar jirgi na biyu: cikakken abincin dare girke-girke

Sama, mun gaya muku mafi game da yadda za ka dafa buckwheat tare da taimakon wani na'urar kamar wani matsin lamba cooker. Wannan hanya ita ce manufa ga wadanda suke so su yi wani dadi da kuma gina jiki gefen tasa zuwa soyayyen nama dabam. Idan kana so ka dafa cikakken abinci maza maza, mu bayar da shawarar cewa ka yi amfani da girke-girke a karkashin shawara.

Saboda haka, kana bukatar ka saya yi wani dadi tasa na buckwheat da kuma nama:

• buckwheat - 3 kofuna.
• al'ada ruwan sha (akwai nama ko kayan lambu broth) - game 4 kofuna.
• Karami cookery gishiri - to your liking.
• sabo kaza nono - 300 g;
• manyan albasa albasa - 1 shugaban.
• narke man shanu, cream - 25 g

Shirya sinadaran ga wani Hearty abincin rana

Tsari ga shirya buckwheat jita-jita dauke su daidai kamar yadda aka bayyana a farko girke-girke. Ta a hankali ana jerawa da kuma wasu an wanke a dumi ruwa. Har ila yau dabam rinsed sabo kaji ƙirãza. Idan dole, suna tsabtace na guringuntsi, ƙashi da fata, sa'an nan yankakken a kananan cubes.

A sosai karshen tsabtace kwan fitila albasa. Ta yanke bakin ciki rabin zobba.

Nuna na kayayyakin a cikin wani kwano na steamers

Yada kayayyakin domin irin wannan abinci ya zama a na musamman ganga steamer. Na farko, shi ne zuba a cikin narke man shanu, sa'an nan Ya shimfiɗa semiring da albasarta kuma cubes kaji. Sa'an nan dukan sinadaran fada barci buckwheat.

A karshen samfurin gishiri da kuma zuba bayyana ruwa.

Kan aiwatar da zafi magani

Da zarar duk aka gyara na abinci ana dage farawa daga cikin wani kwano na a kitchen naúrar, shi ne kafa a steamer da murfin da murfi. Saita mai ƙidayar lokaci minti 10, manta game da sinadaran.

Bayan wani lokaci, da kayayyakin ne a hankali hana cokali (daga kasa) sa'an nan shãfe haske. Kamar yadda irin wannan, da naman abincin dare dafa for game da minti 20. A wannan lokaci, ya zama taushi, ba kawai kaza nono, amma kuma albasa da groats.

Ku bauta wa buckwheat tasa zuwa ga abincin dare tebur

Kamar yadda ka gani, buckwheat a tukunyar jirgi na biyu da aka shirya sauki.

Bayan da na'urar zai emit wata sigina a kan kammala zafi magani, da tasa a hankali hana a cokali, kuma bar karkashin kaho ga 7-10 minti. Da shigewar lokaci, buckwheat porridge da nama dage farawa daga kan faranti da kuma nan da nan bauta wa tebur.

m bayanai

Cook da buckwheat a tukunyar jirgi na biyu, zaka iya ba kawai a kan ruwa, ko tare da kaza nono, amma ta amfani da sinadaran kamar nama, naman alade, zomo ko turkey. Har ila yau, dauke da wani tasa, za ka iya ƙara grated a kan wani babban grated karas, ganye, leeks da sauransu.

Amfani da wadannan sinadaran, da dafa abinci buckwheat jita-jita ya kamata a karu da 20-30 minti.