Yadda za a tsarkake hanta a gida: hanyoyin da suka fi dacewa

Babu shakka kowane mutum wanda darajta su kiwon lafiya, da abin ya shafa game da batun na yadda za a tsabtace da hanta a gida ba tare da amfani da miyagun kwayoyi. Amma kafin ka fara bayyana hanyoyin daban-daban, ya kamata ka fada kadan game da rawar da wannan kwayar halitta take ciki a jikin mutum, da kuma game da abin da ke haifar da haɗin ƙwayar toxin a ciki.

A hanta ne da alhakin jini tsarkakewa, da hannu a cikin tsari na narkewa, metabolism, da dai sauransu Sigging wannan kwayar halitta zai iya haifar da gaskiyar cewa mutum yana tasowa ne a cikin kullithiasis, hepatitis, ciwon daji, da kuma irin wannan cuta mai tsanani wanda zai iya haifar da mutuwa, kamar cirrhosis. A wannan batun, yana da muhimmanci mu san yadda azumi ya tsarkake da hanta daga tara da gubobi.

Yau, kamfanoni na kamfanoni suna samar da kwayoyi masu yawa wadanda aka tsara don wanke jikin nan. Duk da haka, ba duka suna magance aikin da suke kai tsaye ba. Wannan shine dalilin da ya sa yawancin mutane suna kula da yadda za su tsaftace hanta a gida ta amfani da maganin magani. Ya kamata a lura da cewa kafin wannan an bada shawara har yanzu don tuntubi likita, sai yayi cikakken jarrabawa kuma ya hana yiwuwar cututtuka masu tsanani, waɗanda ba za a iya kawar da su ba tare da taimakon magunguna.

Ta yaya zan tsaftace hanta a gida

1. Yi amfani da gwoza broth. Hanyar gabatarwa ta zama mai sauki. Don shirya irin wannan ruwa mai tsarkakewa, kana buƙatar ka ɗauki ƙananan beets 2, wanda ya kamata a wanke sosai, Boiled, yankakken tare da wuka, sa'an nan kuma sake koma cikin broth. Sakamakon mush ya kamata a cinye shi a cikin biki. Bayan wannan, ana bada shawara don kwanta tare da kwalban ruwan zafi a gefen dama.

2. Yi amfani da man zaitun da cikakke ruwan 'ya'yan lemun tsami. Idan ga wani dalili ba ka son beetroot Hanyar na tsarkakewa da hanta, zaka iya amfani da daya daga cikin rare girke-girke, wanda ya hada da wani daidai adadin lemun tsami ruwan 'ya'yan itace da kuma man zaitun. Dalilin tsarkakewa yana wakiltar shi ne cewa wadannan kayan sun hada aiki da juna. Alal misali, ruwan 'ya'yan lemun tsami yana haifar da samar da bile, wanda, a gefe guda, ya kawar da gefen da ba a kai ga duwatsu ba. Hanyen mai na kuma inganta yaduwar saurin cholesterol, kuma ya kawar da shi daga jiki, yana mai laushi yayin da dukkanin duwatsu masu tasowa a cikin gallbladder. Wannan wankewar tsarkakewa dole ne a gudanar ba fiye da sau ɗaya a cikin kowane wata shida ba, saboda yana dauke da shi sosai mai tsanani ga jiki.

3. Amfani da ganye. Ya kamata a lura cewa wannan hanya tana da matukar kyau a tsakanin waɗanda ke da matsala tare da wannan jikin. To, abin da ganye ke wanke hanta? Daga cikin su, wadannan nau'in shuka zasu iya bambanta:

• Wormwood;
• Dandelion;
• Madauki;
• Rose kwatangwalo;
• Mint;
• Celandine;
• Plantain;
• Gidan yanar gizo;
• Yarrow;
• Chicory;
• Masara maƙara.

Yanzu ku san yadda za a tsaftace hanta a gida, ta amfani da wannan samfurori daban-daban da sauki.