Zafin jiki 38. Menene ya kamata na yi?

Domin da zarar a rayuwarka, amma kowanne daga cikinmu ya gamu da wani babban zazzabi. An dade an san cewa da yawan zafin jiki zuwa 38 digiri ba da shawarar buga. A wannan yanayin, shi ne - a wajen brby jikinmu da cuta, kamuwa da cuta. Da yawa karatu samar da shaida cewa a high zafin jiki da kwayoyin cuta da kuma kamuwa da cuta a jikin mu mutu da yawa sauri. Amma idan zafin jiki ne 38 ko mafi girma, wajibi ne a dauki matakan domin ta raguwa. Wannan zafin jiki yana dauke su high isa ga kawai ki a makafi ido ga shi, da kuma janar jihar kiwon lafiya a lokaci guda bar mai yawa da za a so.

Idan ka ji wani janar malaise, ya bayyana sanyi, tari, da zazzabi shi ne 38, shi ne da aka sani cewa   Ya kamata ganin likita don gano dalilin da cutar da kuma ganewar asali.

Sanadin na high zazzabi za a iya kafa girma: cututtuka da kuma kwayar cututtuka, rashin lafiyan halayen, dauki zuwa lamba, kumburi tafiyar matakai a cikin jiki, nauyi haifa cuta, tiyata, zafi fiye da kima a cikin rana, a cikin kananan yara, da dai sauransu Zubikov shigowa.

Mafi na kowa dalilin da ya bayyana da zazzabi 38 da kuma sama yawanci dauke da kwayar cutar da kwayar cututtuka.

Doctors bayar da shawarar cewa a kwayar cutar da gado sauran. Amma a yau frantic taki, 'yan mutane bi wannan mulkin, yana fifita matsanancin sanyi "a kan ƙafãfunku" da kuma taimaka wa m bayyanar cututtuka na symptomatic wajen. A hatsarin irin wannan fuskanta da magani da yake sau da yawa symptomatic kwayoyi for colds dauke da phenylephrine - wani abu da qara jini da kuma sa zuciya aiki lalacewa. Don kauce wa colds rikitarwa, kana bukatar ka zabi magunguna ba tare da gyara na wannan irin. Alal misali, "AntiGrippin" (mafi daga "Natur-samfurin") - da wani magani ga colds ba tare da phenylephrine, abin da gusar da m bayyanar cututtuka na SARS, ba tare da haddasa wani karuwa a matsa lamba da kuma ba tareda žata zuciya tsoka.

Mutane da yawa likitoci yi imani da cewa da yawan zafin jiki na 38 ba zai iya buga saukar. An shawarar fara churn a zazzabi na 38.5 darajõji, kuma a sama. Wasu kuma suna riga a 38 digiri an rika daukar matakai don rage shi. Duk da haka, da tafiya zuwa ga likita a jihar inda zafin jiki na 38 - ba sauki. Za ka iya kawo shi saukar ko don jin ta wucin gadi inganta kiwon lafiya.

Abin da ya kamata na yi a lokacin da zazzabi na 38 da kuma sama? Don fara iya dauka antipyretic: asfirin panadol, ibuprofen, narkewa powders ne m "Terflu", "Fervex" da dai sauransu kwayoyi ..

Formulations yaki da yanayin jiki, samar a cikin nau'i na Allunan, suppositories, dispersible powders, yara har yanzu a cikin nau'i na magunguna, syrups. The fi sauri mataki da mafita, garwayayye, syrups. A cikin rabin awa bayan samun da zazzabi bice. A mafi ci mataki yana da kyandirori. A amfani, da zazzabi da dama a cikin sa'a guda da rabi. Duk da haka, da sakamako yana yawa fiye da sauran kwayoyi (game da shida hours), don haka shi ne mafi kyau a yi amfani da su da dare. Ya kamata a lura da cewa yin amfani da kyandirori - a hanyar da ba sosai dace. Sun soke yawa fiye da sauran kudi, su sakamako dogara a kan mataki na cika daga cikin dubura.

Shan wadannan kwayoyi na iya zama a yau da kullum jinkiri, amma ba mafi sau da yawa fiye da kowane 4 hours. A wannan lokaci ya kamata a yi amfani a matsayin mai yawa da ruwa kamar yadda zai yiwu. Jiko na lemun tsami, rasberi, shayi tare da lemun tsami da kuma zuma, Cranberry ko Cranberry 'ya'yan drinks, da kuma kawai compotes, juices ne da taimako sosai a wannan lokaci. Af, a wani babban zazzabi za a gwada wa sha na gaba sha: a gilashin ruwan zafi ƙara ruwan 'ya'yan itace na daya lemun tsami. Yana kuma iya taimakawa a rage yanayin jiki.

Idan akwai bukatar su runtse da zazzabi, ya kamata ka san cewa a nade a wannan lokaci a cikin zãfi ne ba kyawawa, quite akasin - shi wajibi ne ya dauko matakan da nufin a sanyaya jiki: tsiri, Rub barasa ko vinegar bayani (bayani ne wadda ta shirya hadawa da sinadaran a daidai yawa). Nika ya kamata a yi a cikin wadannan tsari: hannuwa, axillary yankin, kafafu, da baya, ciki da kuma kirji, ban da yankin na zuciya), amfani da makwancin gwaiwa da armpits sharkaf da ruwan sanyi Yana shãfe ko kwalban ruwan sanyi. Idan zafin jiki ne 38, har ma mafi girma har a matasa da yara, yana da kyawawa don Rub su tare da dumi ruwa. A amfani da vinegar da barasa ga yara shekaru ne ba kyawawa kuma ne fraught tare da konewa.

Wadannan shawarwari ne na gargajiya lokacin da akayi tare da yanayin zafi sama da 38 digiri.