Kiwon lafiyaMutane da nakasa

A madawwami gwagwarmaya tare da cellulite

Cellulite - a duniya da matsala kamar yadda "Donuts" da "bakin ciki rãyukansu ba." A sabili da ƙi "orange kwasfa" ne m riƙewa a cikin jiki lalacewa ta hanyar matalauta jini wurare dabam dabam da kuma "ramammu" na lymphatic tsarin. Abin farin, akwai wani bayani - a hakikanin amma elusive, musamman idan da yaki da cellulite faruwa kadai, ba tare da shiga tsakanin na kwararru.

Cellulite a gida

Don fara, bari mu dubi abin da ya kama da yaki da cellulite a gida. Mafi your friends ko da yaushe aka yi, an kuma za motsa jiki, tausa da wani lafiya rage cin abinci. Kai-tausa ya kamata a yi, a kullum, ta amfani da anti-cellulite creams da scrubs (a lokacin tausa, yana da kyawawa don ba wani amfani shafa ƙungiyoyi). Don bunkasa sakamako, za ka iya amfani da a yau quite gaye hanya, kamar anti-cellulite wraps. Yana amfani lãka, tsiren ruwan teku, da zuma, da laka da kuma kofi filaye.

A wannan yaki da cellulite jama'a magunguna, wanda ya fara da lãka da kuma zuma kunsa, shi ba ya kawo karshen akwai. A mataki na gaba zai zama da amfani da apple cider vinegar, wanda, a hade tare da muhimmanci mai bada ban mamaki sakamako. Daga cikin abubuwan, magoya na gida cellulite jiyya SPA-rika kai a kai ci oatmeal, iya ba kawai rabu da cellulite, amma kuma a gaba daya bayyana jikin da gubobi.

Professional anti-cellulite jiyya

Fada cellulite hannun kwararru dubi yawa daban-daban. Daya daga cikin mafi inganci jiyya ne Endermologie. Domin akalla 16 hanyoyin, matsalar yankunan su ne ƙasa musamman tsara don wannan manufa goga. Effect a karshen wannan hanya za a iya gani da ido tsirara, amma yana da muhimmanci a tuna cewa domin ya kula da zaman dole ne a maimaita daga lokaci zuwa lokaci.

Game da simulators: mafi sananne ne hypoxia-kocin, shi ne mashahuri a cikin celebrities kamar Eshli Koul da Sheril Tvidi. Bisa ga sanannen Stylist Siril Kempbell, yana da kyawawan tasiri kayan aiki da zai iya lashe a cikin irin wannan m al'amari, kamar yadda da yaki da cellulite. Mene ne jigon hypoxia-kocin? Sau uku a mako domin rabin awa ƙananan sashi na jiki da aka nutsa cikin wani na'urar kwaikwayo, kama wani babban kwai. Yana yana kiyaye isasshe low yanayi matsa lamba, m to gaggauta metabolism, cleaved fats da kuma cire gubobi.

Wani nasiha, a shirye su shiga cikin zobe da hypoxia-kocin ne Power Plate, wanda shi ne da faɗakarwar dandali. Wajibi ne a yi musamman darussan da kuma aiki tare da numfashi. Wannan inji copes tare da wannan aiki, a matsayin nasara yaki da cellulite - reviews na da yawa magoya bayar da shawarar cewa Power Plate da ke sa jikin m, tsokoki a haɗe zuwa sautin, da kuma daga cikin "orange kwasfa" ba wata alama da zata rage.

Rabu da cellulite kana iya kawai kai shi ga wasu ayyuka: ci dama, motsa jiki, je zuwa masseur kuma ware drinks cinye maganin kafeyin, soda da barasa.

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