Kiwon lafiya, Mutane da nakasa
A madawwami gwagwarmaya tare da cellulite
Cellulite - a duniya da matsala kamar yadda "Donuts" da "bakin ciki rãyukansu ba." A sabili da ƙi "orange kwasfa" ne m riƙewa a cikin jiki lalacewa ta hanyar matalauta jini wurare dabam dabam da kuma "ramammu" na lymphatic tsarin. Abin farin, akwai wani bayani - a hakikanin amma elusive, musamman idan da yaki da cellulite faruwa kadai, ba tare da shiga tsakanin na kwararru.
Don fara, bari mu dubi abin da ya kama da yaki da cellulite a gida. Mafi your friends ko da yaushe aka yi, an kuma za motsa jiki, tausa da wani lafiya rage cin abinci. Kai-tausa ya kamata a yi, a kullum, ta amfani da anti-cellulite creams da scrubs (a lokacin tausa, yana da kyawawa don ba wani amfani shafa ƙungiyoyi). Don bunkasa sakamako, za ka iya amfani da a yau quite gaye hanya, kamar anti-cellulite wraps. Yana amfani lãka, tsiren ruwan teku, da zuma, da laka da kuma kofi filaye.
A wannan yaki da cellulite jama'a magunguna, wanda ya fara da lãka da kuma zuma kunsa, shi ba ya kawo karshen akwai. A mataki na gaba zai zama da amfani da apple cider vinegar, wanda, a hade tare da muhimmanci mai bada ban mamaki sakamako. Daga cikin abubuwan, magoya na gida cellulite jiyya SPA-rika kai a kai ci oatmeal, iya ba kawai rabu da cellulite, amma kuma a gaba daya bayyana jikin da gubobi.
Fada cellulite hannun kwararru dubi yawa daban-daban. Daya daga cikin mafi inganci jiyya ne Endermologie. Domin akalla 16 hanyoyin, matsalar yankunan su ne ƙasa musamman tsara don wannan manufa goga. Effect a karshen wannan hanya za a iya gani da ido tsirara, amma yana da muhimmanci a tuna cewa domin ya kula da zaman dole ne a maimaita daga lokaci zuwa lokaci.
Wani nasiha, a shirye su shiga cikin zobe da hypoxia-kocin ne Power Plate, wanda shi ne da faɗakarwar dandali. Wajibi ne a yi musamman darussan da kuma aiki tare da numfashi. Wannan inji copes tare da wannan aiki, a matsayin nasara yaki da cellulite - reviews na da yawa magoya bayar da shawarar cewa Power Plate da ke sa jikin m, tsokoki a haɗe zuwa sautin, da kuma daga cikin "orange kwasfa" ba wata alama da zata rage.
Rabu da cellulite kana iya kawai kai shi ga wasu ayyuka: ci dama, motsa jiki, je zuwa masseur kuma ware drinks cinye maganin kafeyin, soda da barasa.
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