Abinci cewa lowers jini sugar

Idan jini mutum dagagge glucose matakan, irin wannan sabon abu zai iya kai wa ga sosai tsanani cuta - ciwon sukari. Saboda haka, mutane da yawa suka kula da su lafiya, ba shakka, sha'awar tambayoyi game da abin da abinci lowers jini sugar, da kuma abin da - ƙaruwa, kazalika da game da hanyar da yana yiwuwa a cimma daidaita. Akwai iri biyu na ciwon sukari. Ciwon sukari mellitus irin na - dogara insulin matakin a jini na wani haƙuri, samar da pancreas da kuma irin II - sakamakon kiba. Mutane predisposed zuwa wannan insidious cuta ko riga da shi, ka farko bukatar kawar da sugar daga menu, kazalika da abinci ke dauke da sukari da kuma glucose. Suna contraindicated m da soyayyen abinci, fari burodi da kuma semolina, madara, yogurt, dankali, man shanu, ice cream, sausages, cakulan da kuma sauran m ko sugary abinci.

Ragewa jini sugar

Idan ciwon sukari ba a bi, da mutum yake bukata mai yawa tsanani sakamakon: asarar hangen nesa, yanki na makamai, ko kafafunsa har ma da mutuwa. Akwai da yawa kayayyakin aiki, don taimaka runtse da jini glucose matakin na wani mutum. Sugar rage-rage, idan wani mutum ya jinkirta a cikin sanyi, yunwa ta fara addabar, ko ma wani yawa rage adadin abinci, tsunduma a jiki aiki ko haske motsa jiki. Cool wanka, bambanci shawa, tafiya a cikin sanyi daskarewa yanayin da amfani sosai ga masu ciwon sukari, tun duk wannan muhimmanci lowers jini sukari. Saboda haka, don gudanar da wadannan hanyoyin da matukar muhimmanci ga dukkan mutane su hana ciwon sukari, da kuma musamman - wahala daga gare su, don haka kamar yadda ba su tsananta cutar.

Abinci cewa lowers jini sugar

Masu ciwon sukari iya ci duk da kayan lambu, fãce dankali, kamar yadda sitaci žunsa ne sāke zuwa sukari a karkashin wani yanayi. Kuma wasu daga cikin kayan lambu na iya zama wani babban amfani a yaki da wannan cuta. Alal misali, alayyafo, latas, albasa, da tafarnuwa, da wake, da Urushalima artichokes. Amfani a ciwon sukari, wasu berries, hatsi, da kayan yaji. Mountain ash, blueberries, hatsi, horseradish, mustard tsaba, ganye, Lilac, Japan Sophora, itacen oak acorns, Stevia - wannan shi ne wani bai cika lissafin duk abin da kyawawa don ci a wannan cuta.

Lowers jini sugar ciyawa tarin

Dauki daidai sassa na zaki flag tushen, kore wake, bloodroot da Mix. A tablespoon na wannan tarin zuba gilashin ruwan zãfi, da infuse na rabin sa'a. Sha kwata kofin, sau da yawa kyawawa. Blueberry ganye da fari Mulberry, masara siliki, wake pods, dauka daidai, don cika daya kofin raw ruwa, Boiled for minti biyar da kuma sa'a nace. Ci bayan cin wani uku kofin sau uku a rana. Leaf wake, tsaba ko hatsi takardar, blueberries, flax tsaba, zuba tafasasshen ruwa, rike da shi kadan a kan zafi kadan, infuse, iri sha kafin cin abinci a 'yan mouthfuls. Da sauri m da jini sugar irin wannan nufin so: danye, yankakken horseradish tushen tsawon na 20 cm, da kuma murƙushe tafarnuwa cloves goma Musulunci a cikin wani gilashi da damar daya lita da kuma zuba giya a saman. Don nace a cikin duhu for game da makonni biyu, da kuma sha ga watan a kan wani karamin makogwaro sau uku a rana. Good lowers jini sugar yogurt, ci abinci tare da murƙushe buckwheat. A kyau sakamako aka samar da hatsi, idan ta tsaba suna Boiled kadan kasa da awa a kan zafi kadan, iri sha sau da yawa. Grated horseradish tare da m madara iya taimakawa wajen hana ciwon sukari. Invaluable taimako a wannan cuta za su yi gasa albasa, ci abinci a kan komai a ciki. To taimaka ƙananan sugar farin wake, tsomasu a tsanake cikin ruwa na dare. The safe ci more wake da kuma sha ruwa a wadda ta mokla.