Kiwon lafiyaShirye-shirye

Aidin a Pregnancy

Duk da cewa aidin ne sananne sinadari, sai dai cewa shi ne maganin antiseptik da kuma taimaka wajen sauri cire bruises, akwai kadan na cewa mafi yawan mutane sani. Duk da haka, aidin ne yanzu a kusan dukkanin tsokoki na jiki. Ainihin adadin aidin dauke a cikin hormones na thyroid gland shine yake. Aidin a lokacin daukar ciki taka muhimmiyar rawa, tun da shi ne da hannu a cikin maturation daga kyallen takarda da kuma gabobin, kazalika da ci gaba da kuma metabolism.

A don ƙayyade ko Jiki yana bukatar ƙarin aidin a lokacin daukar ciki, kuma zai iya bayar da shawarar wani sauki, amma fairly m gwajin. Don yin wannan gwajin bukatar a yi amfani a kan zukata 'yan Lines na aidin. Idan suka tafi da sa'a guda, shi zai kusan ko da yaushe nuna cewa wajibi ne a cika hannun jari na aidin a cikin jiki.

Rashin aidin a jikin mafi yawan mutane ne quite na kowa. The abinci shi ya ƙunshi kasa, ainihin adadin aidin ne a cikin ruwa da kuma ƙasa, duk da haka iodo ciki dole su bugu da žari cika a expectant uwa.

Aidin rashi ne mafi tasiri a kan kiwon lafiya na yara, mata masu ciki da lactating uwãyensu ne. Ga masu rinjaye na mata a lokacin daukar ciki aidin a cikin jiki ne kasa da halatta taro. Wannan shi ne saboda gaskiyar cewa tun farkon fetal ci gaba da mace jiki na bukatar m aiki na thyroid gland shine yake. Aidin shiga yaro, don haka ka bukatar ka cika da reserves kara. Yana dole ne a tuna da cewa aidin aka nuna ma a cikin fitsari.

Ko a can farko na ciki da mace yana da kyau sakamakon, shi wajibi ne don kullum saka idanu su (a kalla sau daya kowane watanni uku), kuma idan ya cancanta don gudanar da remedial matakan.

Wannan Gaskiya ne, na mata, wanda na dogon lokaci ba zai iya samun ciki. Karuwan fitarwa daga kwayoyin na aidin iya zama a sakamakon lura da wasu m kwayoyi.

Aidin ga mata masu ciki ne da muhimmanci musamman a cikin kaka-hunturu lokacin. Don magance matsalar aidin rashi iya zama cin abinci da aka kara wadãtar da su. Ainihi, wannan gishiri, da rana zai isar 5 grams na samfur. Amma yana da daraja ambaton cewa aidin evaporates da sauri, sabili da haka ya ce gishiri ya kamata a adana bi da bi. Shiryayye rai kawai watanni uku, kuma ya kamata a yi amfani a matsayin farkon a matsayin gama kayayyakin, don haka kamar yadda ba su sha zafi magani. Kuma mai yawa na aidin da aka samu a duk teku abinci, abarba guava da kuma barkono. Wasu daga cikin guda kayayyakin, misali, radish, kabeji, da inganta leaching na aidin daga jiki. Saboda haka, mutane suka rasa aidin, ya kamata ka ba cũtar su.

Ga mai kyau da kuma cikakken assimilation na sakamakon aidin kwayoyin dole lafiya gastrointestinal fili. Ya cutar da an rage sha da kuma digestibility, bi da bi, ya karbi bitamin da kuma ma'adanai. Saboda haka duk, da kuma musamman mata masu juna biyu, ya zama m zuwa jihar masa ciwon hanji.

Shi ne kuma zai yiwu a yi amfani da daban-daban abinci Additives, wanda sun hada da aidin. Kafin yin amfani da wadannan Additives bukatar da za a yi nazari da kuma ƙayyade ko wani mutum yana hyperthyroidism, idan haka ne, su ba za a iya amfani da su. Za ka kuma iya ba da kansa nada yawan samu iodinated kwayoyi, duk wannan dole ne a yi kawai da wani likita.

Aidin a lokacin daukar ciki za a iya cika da allura, wanda za a iya za'ayi kafin farkon ciki, da kuma a cikin ta farko, saukarwa. A allura ne mai dogon zamani, da kuma shi zai šauki ga dukan zamanin da ciki.

Yana da daraja ambaton cewa an yawan abin sama na aidin a cikin jiki yana da mummunan sakamakon, musamman ga endocrine tsarin.

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