Safety farko - gwiwa gammaye wasanni

Sports gwiwa gammaye ne, yafi amfani ga mayar da ayyuka na musculoskeletal tsarin, a Bugu da kari, a lokacin da wani m aiki na gidajen abinci da kuma jijiyoyin. Sun kafa cikin hadin gwiwa, ta haka ne hana shi daga lalacewa da kuma kare da duk wani nau'i na inji lalacewa. Gwiwa - wani katakon takalmin gyaran kafa (iyakance motsi na gidajen abinci). Bayan shi, da yawan Tashoshi hada da: wristbands, idãnun sãwu biyu, gwiwar hannu, wuyan hannu splints da kuma wasu wasu.

A tsarin da hadin gwiwa ne irin wannan cewa, suna iya lalace. A kamata sa gwiwa gammaye su hana wasanni raunin. Su zõ da wani uniform kam. Gwiwa takalmin katakon gyaran kafa accelerates aikin dawo da gidajen abinci da kuma rage load a kan su.

Sau da yawa amfani ga wasanni gwiwa rauni rigakafin. A wannan yanayin, su iri-iri iya mamaki. Saboda haka, za ka iya karba wasanni gwiwa gammaye domin racing da kuma sauran wasanni, kuma za su rage da yiwuwar rauni. Suka sãɓã wa jũna a cikin abin da suka riƙe da cikakken 'yancin walwala,, wanda shi ne wuce yarda da muhimmanci a cikin shakka daga cikin gasar ko horo.

Mafi sau da yawa, a gwiwarsa raunin ne da 'yan wasa a sakamakon m tsalle, babbar mota aiki, high jiki exertion. Ga masu rigakafin cututtuka, kazalika da hadin kariya, wasanni gwiwa gammaye ana amfani da su yi yawa ayyuka: m da kuma Warming. Saboda a Warming sakamako, sun taimaka, wajen tabbatar da daidai aiki na hadin gwiwa, jijiyoyin da tsokoki, wanda ƙwarai rage sa'a na rauni a hali na obalodi. Special fillers da gammaye yadda ya kamata kare gwiwa daga wani iri-iri na kai hare-hare, musamman tun sosai high yiwuwar samun a daban-daban wasanni: wasanni (Handball, volleyball), ikon (nauyi), kuma waɗansu da yawa.

Domin wasa wasanni yafi amfani da roba gwiwa, wanda ba kawai ba ƙuntata motsi, amma ko da taimaka wa su daidaito. Sports gwiwa gammaye ake yi na kayan daidai impermeable zuwa iska. Su garkuwa da dan wasa daga daban-daban discomforts, samar da shi a gabar ta'aziyya da kuma sauƙi. Suna mafi sau da yawa amfani wasan na volleyball, saboda wannan wasan ya shafi musamman high aiki, a manyan yawan ƙungiyoyi daga waxanda suke da manyan tsalle. Gwiwa hadin gwiwa gyaran gaba daya da kuma goyon bayan da ya kare da kafar tare da cikakkar Yiwuwar samun tunkaro, mikewa da alãmarsu, kumburi, suna hade da overloading.

Saya volleyball kneepads sauki - model sauye a size da fillers. A samfurin yana na musamman daidaitacce madauri cewa ba ka damar m gwiwa da kafa, musamman idan aka tsince sosai. A wannan yanayin, sakamakon sakamako zai ni'ima mamaki: inganta hadin gwiwa yi, rage rashin jin daɗi da kuma gajiya, akwai amana a nasu kariya da tsaro.

Wannan shi ne abin da ya shafi muhimmancin gwiwa gammaye ga 'yan wasa, wanda ba za a iya overestimated. Amma ko da idan yaro ne ba saiti a duniya wasanni taurari, da kuma kawai ya yanke shawarar koya hau kan rollers, wanda idan ya ba zai iya yi ba tare da kariya. Ya za bukatar: kwalkwali, gwiwar hannu gammaye, gwiwa gammaye wasanni shirye-shiryen bidiyo don jariran da kuma wuyan hannu kariya.