Alamun menopause a mata

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Menopause - wata halitta physiological tsari, wanda mafi yawa ana halin da raguwa a progesterone hormone.

Popular sau da yawa mun ji game da matsalar, amma ba kowane daya daga cikin mu yana zaton game da shi. Matsalar alama ya zama mai nĩsa, kuma ba dama. Amma a cikin shekarun nan, mata lura canje-canje da ke faruwa a jikin su. Mace ji m rashin jin daɗi, irritability da nervousness, sleeplessness da kuma m gajiya. A wani ɓangare na jima'i Sphere fara m canje-canje: haila zama fi'ilan jifa-jifa da quite mai raɗaɗi. Duk wadannan, akwai ãyõyi na menopause a mata. Wadannan cututtuka su ne a wasiya ga cewa ba da nĩsa ba da menopause, sabili da haka bukatar kullum magance su kiwon lafiya, domin su hana fitowan da wani iri-iri ailments. Wasu menopause bayyana quite furta, a cikin wasu - kusan imperceptibly.

da adadin samar da hormone estrogen rage-rage game da shekaru 45, da bi, rage-rage da ikon a sau don samun ciki kullum sa ciki da kuma, a karshe, ya ba ta haifi wani jariri da lafiya.

A farko alamun farkon menopause :

-Violation barci, m rashin barci.

-Increased nervousness, wani lokacin kwatsam.

-rezkaya yanayi canje-canje.

-vnezapnye zafi filasha.

-potlivost.

Late bayyanar cututtuka na menopause a mata bayyana kansu a cikin irin take hakki na mai tsanani yanayi: wahala yana yin fitsari, da matsaloli na wani jima'i yanayi, ta farji rashin ruwa, da dai sauransu

A nan gaba, akwai disturbances na metabolism, zai yiwu cututtuka hade tare da m rastrojstvah ko zuciya da jijiyoyin jini yanayi. Yana iya bayyana osteoporosis, wanda ya auku a dangane da take hakkin alli metabolism da alli asarar daga ƙasũsuwa.

Lokacin da akwai alamun menopause a mata, da suka rasa amincewa a su femininity, kyawawa saboda da rashin lafiya da kuma asarar aiki na procreation. Unci karfafa ciki da rashin tsaro da kuma rashin jin daɗi, musamman idan mace ne a wani aiki tawagar tsakanin 'yan mata da maza matasa, fiye da mata.

Seizures sweating (zafi) bayyana dangane da disturbances na jijiyoyin bugun gini sautin, bi da bi, da kuma yanayin jiki saboda canje-canje a cikin hormone ma'auni na mace jiki. Irin wannan ãyõyin menopause sukan gaji da damuwa da barci da dare. Hot filasha na iya faruwa a mata har zuwa 30 sau a rana, wanda ya haddasa tsanani da rashin jin daɗi, masu tasowa, a cikin wani m damuwa, sa'an nan da rashin barci.

Saboda kasa hormone thins da kuma fata ya zama bushe. A sakamakon haka, akwai mai yawa wrinkles da kuma m kama. A jikin hasarar da elasticity, da adadin collagen a cikin fata rage-rage. Amma wadannan matsaloli suna shafe ta da samun da mace na da kwayoyi da bunkasa tafiyar matakai na rayuwa a cikin fata.

Har ila yau, an san cewa, a cikin irin wannan mawuyacin lokaci na mace a lokacin yin jima'i ne sau da yawa matsala saboda physiological canje-canje a cikin tsarin da al'aura gabobin, kazalika da m shafi tunanin mutum yanayin. A maimakon haka, da yardar jiki kawance da wata mace abubuwan zafi da urinary incontinence saboda rashin ruwa da kuma shi ne sauƙin m farji da kuma mafitsara mucous membranes. A sakamakon takaici da kuma bakin ciki.

Don cire nervousness da tashin hankali, ta bukatar a yi autogenic horo a matsayin rashin jin daɗi dalilin da yake a cikin rashin amincewa da kuma asarar ta tsohon aiki da kuzari. Idan ka lura da ãyõyin menopause a mata, da karshen bada shawarar tuntubar likita don kauce wa hadarin gaske disturbances a cikin jiki. An gogaggen gwani a rubũta hormone maye far, wanda zai taimaka kashe mafi yawan m bayyanar cututtuka.

Idan mace cikin adult rai ya kula da su kiwon lafiya, jiki da hankali (motsa jiki, da nagarta sosai da sosai ciyar, lokaci warkar da kunno kai cututtuka), da tsawon menopause, daidai kamar bayyanar cututtuka na menopause, za a gudanar domin ta kasa mai raɗaɗi, kuma kusan babu wani tasiri ta kiwon lafiya.