Fat: don taimaka rasa nauyi?

Da wuce haddi nauyi - daya daga cikin duniya ta mata al'amurran da suka shafi. Abin da kawai ba dole je don samun a siffar, sami siririn rabbai da kuma sa tufafi da cewa za su gaske zama kamar. Akwai hanyoyi daban-daban da kuma hanyoyin da za a fafitikar da wuce haddi nauyi. Kuma daga cikinsu akwai mai mai kuka - shirye na musamman tsara don hanzarta aiwatar da rasa nauyi. Abin da suka kasance, da ko ba ka yarda da su, yi kokarin fahimtar.

Iri biyu mai burners

All kwayoyi, da ake kira mai burners, ya kasu kashi biyu kungiyoyin, dangane da tsarin ba da aikin.

lipotropics

Suna tsara don karya saukar jiki mai, juya shi zuwa makamashi. A tsarin kofien, iya hada irin wannan kitse burners kore shayi tsantsa da kuma wasu masu gyara. Wannan kungiyar da kwayoyi da aka dauke su more tasiri, tun ba kawai inganta tukar tumbi wuce haddi mai, amma kuma da rage a ci, sa a rayuwa kudi, tukar tumbi wuce haddi ruwa da sharar gida.

thermogenic jamiái

Fat a cikin wannan kungiyar inganta metabolism, kara da kullum amfani da makamashi daga mai reserves. An lura da cewa mafi kyau sakamako ne da aka ba wadannan kwayoyi a hade tare da wani carbohydrate-free rage cin abinci. watau jiki fara gudãna daga m carbohydrates, da kuma yin sama da rashin su, shi zai dauki makamashi ne daga mai.

jerin Fat burners

Bari mu lissafa abubuwan da babban nau'i na kwayoyi da za su iya taimaka a yaki da kiba.

• carbohydrate blockers.
• L-carnitine.
• ci suppressants.
• diuretics.
• termodzheneriki.
• Omega-3.
• Cortisol blockers.
• blockers kitse.

Szhiteli mai dauke a cikin jerin ne manyan da kuma rare. Domin manufar wannan ko da kudi kamata farko tuntubar likita auku zama dole gwaje-gwaje domin gane dalilin wuce haddi nauyi da kuma kokarin magance shi. Independent na liyafar ne mafi alhẽri ba ya motsa jiki.

Lura cewa babu mai kuka ba ya tabbatar da tasiri, idan ba daidai ba ne to yarda da shi. Feminism lafazin faransanci ne kawai sarrafa to rasa nauyi tare da shi, kai ne warai kuskure. A sakamakon haka zai zama ma sifili. Kamar karkashin biyu manyan dokoki na wani nasara nauyi asara - motsa jiki da kuma dace abinci mai gina jiki - ci kitsen kona jamiái kawo zuwa fruition.

Fat: reviews

Ya kamata a lura da cewa ra'ayoyi kan irin wannan rigima wajen. Wasu mutane suna farin ciki da sakamakon, wasu suna ji dadin har ma sau da yawa kwarewa illa, ta dakatar da shan mai kuka sa. Don sha ko ba sha? Wannan shi ne wani mai kawo rigima tambaya. Abu mafi muhimmanci - to bi da shawarwari na wani likita ko mai horo dauki wani sinadirai masu kari bisa ga umarnin da ayyukan, motsa jiki da kuma cika tare da abin da ake ci hane-hane. Fat burners ga mata na iya zama mai kyau impetus ga asarar da wuce haddi nauyi, musamman a lokuta inda shi stagnated. Kuma a sake, ba lallai ba ne su ji yunwa, kuma kai mai burners, yanã fãtan sauri nauyi asara.