Hadarin factor -? Major hadarin dalilai na cututtuka

Hadarin Factor - wannan shã'aninku (external ko ciki), barnatar da shafi ɗan adam kiwon lafiya da kuma haifar da wani m yanayi domin fitowan da kuma ci gaban cututtuka.

Lafiya: Definition

Human Health - da al'ada jihar da kwayoyin a cikin abin da duk hukumomin ne iya cikakken yi su ayyuka don kula da kuma inganta rayuwa. Game da jihar na jikin mutum da aka yi amfani da manufar "al'ada" - matching da dabi'u na wasu sigogi a cikin kewayon, samo asali a magani da kuma kimiyya. Duk wani sabawa, akwai ãyã, kuma hujja daga cikin rashin lafiya da zahiri bayyana a matsayin ma'auni take hakkin jiki ayyuka da kuma canza ta Na'urar iya aiki. Duk da haka, kiwon lafiya - a jihar ba kawai jiki alheri, kazalika da zamantakewa da kuma ruhaniya balance.

Hadarin factor: definition, rarrabuwa

Human Health - da al'ada jihar da kwayoyin a cikin abin da duk hukumomin ne iya cikakken yi su ayyuka.

By mataki na wadannan matsalolin na daban a kan kiwon lafiya tasiri na daban-daban cututtuka:

1. Primary. saboda:

• ba daidai ba hanyar rayuwa. Wannan barasa zagi, shan taba, unbalanced rage cin abinci, matalauta abu mai rai yanayi, bad halin kirki sauyin yanayi a cikin iyali, da akai wani tunanin tashin hankali, danniya, amfani da miyagun ƙwayoyi, matalauta tarbiyya da al'adu matakin.
• high jini cholesterol.
• iyali tarihi da kuma kayyade hadarin.
• gurbatawa, ta ƙara bango radiation da Magnetic radiation, wani na ba zato canji na yanayi sigogi.
• matalauta kiwon lafiya da sabis, ne low quality na kula, gazawar samar da shi.

2. Secondary manyan matsalolin na daban hade da cututtuka kamar atherosclerosis, da ciwon sukari, hauhawar jini, da sauransu.

External da ciki hadarin dalilai

cuta hadarin dalilai ne daban-daban:

• waje (tattalin arziki, da muhalli).

• sirri (ciki), dangane da mutum da kuma halaye na hali (hereditary predisposition, high jini matakan cholesterol, jiki da rashin aiki, shan taba). A hade da biyu ko fiye da dalilai a sau Yanã shimfiɗa su sakamako.

Hadarin dalilai ana gudanar da unmanaged

A tasiri na kawar da babban hadarin dalilai da cutar bambanta bisa ga sharudda biyu: shiryar kuma unguided.

By wanda ba a iya lura da shi ba, ko kuma dole ya faru, dalilai (da za a lasafta tare da, amma babu wani yiwuwar canza su) sun hada da:

• shekaru. Mutanen da suka tako 60-shekara milestone, ne mafi yiwuwa zuwa fitowan da cututtuka daban-daban a kwatanta da ƙaramin tsara. Yana da aka a lokacin da balaga da m ne kusan lokaci daya worsening da cututtukan da mutane zai iya ya "cece" da shekaru na rayuwa;
• bene. Mata kyau jure zafin, da yanayin da iyaka motsi da kuma tsawo immobility a kwatanta da namiji rabin mutãne,
• gadar hali. Kowane mutum na da wasu predisposition zuwa cuta a matsayin aiki na gaji da kwayoyin halittu. Gaji da hemophilia, Down ta ciwo, cystic fibrosis. Kwayoyin predisposition ne ba a cikin cututtuka irin atherosclerosis, da ciwon sukari, ulcers, eczema, hauhawar jini. Su bayyanar da kwarara auku a ƙarƙashin rinjayar wasu waje factor.

Controllable hadarin dalilai: definition

Gudanar factor - daya tare da mutum so, ya tabbatar da dalilin, juriya da kuma iradar za a iya shafe ta:

- Shan taba. Mutanen da suka saba wa a kai a kai numfashi taba hayaki ne sau biyu, kamar yadda iya mutuwa daga cutar zuciya fiye da wadanda ba smokers. Hadarin factor - shi ne daya taba cewa zai iya ƙara matsa lamba ga 15 minutes, kuma a wani m shan taba qara jijiyoyin bugun gini sautin kuma rage-rage tasiri na magunguna. Lokacin da shan taba sigari 5 a rana kara hadarin mutuwa ta 40%, da fakitin - 400%.

- Abuse barasa. Mafi qarancin barasa amfani muhimmanci rage hadarin cututtuka na zuciya da jijiyoyin jini tsarin. Yiwuwar mutuwa ne ta ƙara a mutane suke cũtar barasa.

- fiye da kima nauyi. Ba wai kawai na kara hadarin cutar, amma kuma wani musamman mummunan tasiri a kan riga ba rashin lafiya. Hadari yana da wani da ake kira tsakiyar kiba, inda mai jinkiri ya auku a ciki. Mafi na kowa hanyar wuce haddi nauyi ne a hadarin factor ga iyali. Wannan al'ada na overeating, rashin aiki (rashin jiki aiki), rage cin abinci tare da babban abun ciki na carbohydrates da fats.

- Constant nauyi motsa jiki. Irin wannan yana dauke da wuya aikin yi ga mafi yawan rana da kuma hade da aiki motsi, mai tsanani gajiya, dagawa ko dauke da nauyi abubuwa. Professional wasanni hade tare da kullum wuce kima iri a kan musculoskeletal tsarin (bodybuilding, nauyi) sau da yawa kara hadarin osteoporosis saboda m lodi na gidajen abinci.

- Rashin jiki aiki - kuma controllable hadarin factor. Wannan mummunan sakamako a kan sautin na jiki, rage jiki ta jimiri, rage jure waje dalilai.

- Tamowa. Yana iya zama saboda:

• abinci ba tare da jin yunwa,
• da yin amfani da manyan yawa na gishiri, sugar, m da soyayyen abinci,
• abinci a kan Go, da dare, kallon talabijin ko karanta jaridar,
• da yin amfani da abinci a ma manyan ko ma kananan yawa,
• kasawa a cikin abinci daga 'ya'yan itãce da kuma kayan lambu,
• ba daidai ba karin kumallo, ko rashin shi,
• Hearty marigayi abincin dare ,
• da rashin abar rage cin abinci,
• da yin amfani da kasa yawa na ruwa,
• Tikis kwayoyin daban-daban abun da ake ci da yunwa.

- Danniya. A wannan jiha, da kwayoyin ne m aiki, sa'an nan haddasa ci gaban da iri daban-daban cututtuka, da kuma m danniya iya zama da tura zuwa faru na zuciya, da m rai barazana.

A gaban akalla daya daga wadannan matsalolin na daban qara mace-mace kudi sau 3, a hade da dama - a 5-7 sau.

cututtuka na gidajen abinci

Mafi na kowa hadin gwiwa cututtuka a cikin mutane ne kamar haka:

• osteoarthritis. A hadarin cutar ƙaruwa a gwargwado ga shekaru: bayan shekaru 65 da osteoarthritis bugi 87% na mutanen da, yayin da har zuwa shekaru 45 - 2%.

• osteoporosis - shi ne mai tsari cuta hade tare da rage kashi ƙarfi, da kara hadarin samu karaya ko da kadan rauni. Shi ne ya fi kowa a cikin mata kan shekaru 60 da haihuwa;

• low ciwon baya - wata cuta daga cikin kashin baya, a cikin abin da akwai degenerative rauni na vertebral jikinsu, intervertebral fayafai, jijiyoyin da tsokoki.

Babban hadarin dalilai ga cututtuka na gidajen abinci

Bugu da kari ga general hadarin dalilai (iyali tarihi, shekaru, da wuce haddi nauyi), ɗauke da hadarin na jiki, za a iya sanin ko cututtuka na gidajen abinci:

• matalauta abinci mai gina jiki, ya sa micronutrient karanci a jiki;
• kwayan kamuwa da cuta.
• rauni.
• wuce kima jiki aiki, ko conversely, rashin motsa jiki.
• ayyukan da za'ayi a gidajen abinci.
• kiba.

Cututtuka na juyayi tsarin

Mafi na kowa cututtuka na tsakiya m tsarin ne kamar haka:

• Danniya - akai abõkinsa na zamani salon, musamman game da mazaunan manyan birane. Wannan yanayin da aka dada tabarbare matalauta kudi halin da ake ciki, zamantakewa ƙi, crises, na sirri da kuma iyali matsaloli. Tare da akai danniya gida a kusa da 80% na yawan balagaggun jama'a a raya ƙasashe.

• kullum gajiya Syndrome. Saba sabon abu na zamani a duniya, musamman dacewa ga aiki yawan jama'a. Extreme mataki na burnout ciwo ne dauke da wani ciwo bayyana da gajiya, wani rauni, lethargy, rashin m sautin, maye gurbinsu a ji na rashin tunani, da kuma yanke ƙauna cikakken rashin so ya yi wani abu.

• Neurosis. Saboda rayuwa a cikin Metropolitan yankunan, da m yanayin zamani al'umma, saurin samar da cinikayya, da amfani da bayanai obalodi.

Hadarin dalilai ga cututtuka na juyayi tsarin

Babban hadarin dalilai ga cututtuka na juyayi tsarin ne kamar haka:

• doguwar jinya da kuma m, komowan cutar ne iya rushe da jitu aiki na rigakafi da kuma tsarin ci daga m sojojin, haka impacting juyayi tsarin.
• m ciki, tashin hankali da ciki tunani, haddasa gajiya da m gajiya.
• babu holidays da kuma karshen mako.
• kiyayye matalauta salon zabi: a barga barci rashi, shafe tsawon jiki ko shafi tunanin mutum da iri, rashin sabo ne iska da kuma hasken rana.
• ƙwayoyin cuta da kuma kamuwa da cuta. Kamar yadda na yanzu ka'idar jiki samun herpes cutar, cytomegalovirus, enteroviruses, retroviruses, haifar da wani ji na kullum gajiya.
• tsangwama da zai sa weakening na jiki, na rigakafi da kuma neuro-m juriya (tiyata, maganin sa barci, jiyyar cutar sankara, wadanda ba ionizing radiation (kwakwalwa).
• tukuru monotonous aiki.
• kullum m da wani tunanin danniya.
• rashin amfani a rayuwa da kuma rayuwa al'amurra.
• hauhawar jini, jijiyoyin bugun gini dystonia, na kullum haihuwa fili cuta.
• menopause.

Dalilai haddasa cutar na numfashi gabobin

Daya daga cikin na kowa numfashi cututtuka suna dauke, wanda shi ne mai tsanani irin na huhu da ciwon daji. Kullum mashako, ciwon huhu, Bronchial fuka, na kullum obstructive na huhu cuta - jerin ne da nisa daga gama, amma shi ne mai hadarin gaske.

Hadarin dalilai na numfashi cututtuka:

• shan taba (aiki kuma m). Club a 90% na lokuta a hadarin na kullum cutar huhu.
• Air gurbatawa: turɓãya, smog, hayaki, microparticles na daban-daban kayan, tsaftacewa kayayyakin sa numfashi cututtuka da kuma suke da alhakin su nauyi kwarara. A miciwa barnatar da rinjayar sha'awa iyali tsaftacewa, da yin amfani da cheap kayan, gurbatawa, a gidaje yankunan.
• kiba, kiba, haddasa shortness na numfashi da kuma bukatar karfafa na zuciya da jijiyoyin jini tsarin.
• allergens.
• sana'a hadura ba a lõkacin da aiki a masana'antu, wato a cikin aikin injiniya, hakar ma'adinai, da kwal hakar ma'adinai.
• rauni na rigakafi da tsarin.

Hadarin dalilai ga cututtuka na hematopoietic da kuma rigakafi da tsarin

A tsanani matsalar yanzu shi ne rashin rigakafi da aka fi mayar da m da m da unbalanced abinci mai gina jiki, m muhalli dalilai da addictions. Idan aikin rigakafi da tsarin fili an kafa, hanyar ƙwayoyin cuta da kuma microbes da umarnin. Rashin na rigakafi da tsarin take kaiwa zuwa abin da ya faru da cututtuka daban-daban na tsarin, ciki har da hematopoietic. Wannan cutar sankarar bargo, anemia, cututtuka hade tare da mai illa jini clotting.

Babban hadarin dalilai ga cututtuka na jini da kuma rigakafi da tsarin:

• kwayoyin predisposition.
• hailar tafka magudi.
• m kuma na kullum jini asara.
• tiyata.
• kullum cututtuka na genitourinary tsarin da gastrointestinal fili.
• miyagun ƙwayoyi kaya masu nauyi.
• fungal da kuma parasitic cututtuka.
• ionizing radiation, ultraviolet radiation.
• sana'a hadura.
• carcinogenic sinadaran abu kunshe a cikin formulations na paints, varnishes.
• sinadirai masu kari.
• ciki, lactation.
• m rage cin abinci.
• rediyoaktif radiation.