Ina ne wurin haifuwa na eggplant? Me mu son wannan kayan?

Ban eggplant - a fi so daga kusan dukkan al'ummai. Ya ke tsiro a kan dukkan nahiyoyi fãce Antarctica, "hannu" a cikin kitchens na mafi al'ummai. Wanne kasar iya fariya cewa shi ne wurin haifuwa na eggplant? Kamar yadda shi da aka bai wa nasara da duniya?

nazarin halittu siffofin

Meet: eggplant, aji bipartite shuka, da iyali Solanaceae, Department of angiosperms. By duk alamomi - kayan amfanin gona, amma a kan kimiyya rarrabuwa - Berry. Demianko, Armenian kokwamba, kadan blue - shi ke nan shi ne, an eggplant. Gida shuke-shuke - Gabas India.

Eggplant: asalin, haifuwa da kuma tafiya

A India, ko da a yau za ka iya samun daji magabatan wannan ban mamaki kayan lambu. Ancient Indiya aka ciniki tare da dukan duniya, ba kawai domin ta kayayyakin amma kuma kayan lambu, da kayan yaji, fatake watsu m kasashen. A wannan hanya tafiya da kuma eggplant. Na farko, ya ƙware da Gabas, sa'an nan ya zama mashahuri a Japan. A kadan daga baya, wannan kayan lambu jita-jita kunshe a cikin menu, da saba mazaunan Afirka da kuma Caucasus. Daga baya, duk matsahi na saba da ban mamaki Berry da Amirka, da Australia, New Zealand - nesa har yanzu.

Indian yarima a Turai

Larabawa ma suka kawo wannan Indian yarima a Turai, da kuma daga can ya samu mana. Turawa, kazalika da tsoho Russia, a farko bai dauki wannan ganye. Kamar dankali da tumatur, eggplant ya dade da aka dauke cutarwa da kuma m. Suka samu tare da rashin jituwa ba kawai saboda nuna bambanci, amma daga rashin iyawa shirya yadda ya kamata. Yanzu mun san cewa 'ya'yan itãcen eggplant ƙunshi solanine gaske, wanda ba wani haushi overripe' ya'yan. Kawai shahararsa ta Eastern kuma Caucasian abinci eggplant amince matsayi. Yau, shi ne ba wanda ya tuna inda wurin haifuwa na eggplant. Yana da manyan kayan amfanin gona a Asiya ta tsakiya, a cikin Caucasus. Eggplant tare da yardar girma kasashen da Rum, da kuma shi ne rare a Ukraine, musamman a kudancin yankunan.

Da mutunci, kuma amfaninta

Amfanin wannan kayan ga mutumin da zai iya duƙufa raba labarin. Wannan kayan lambu - Berry ne ba makawa ga rage cin abinci. Shi ne mai arziki a zare da Organic acid, wanda stimulates duk narkewa kamar gabobin. Nutritionists bayar da shawarar yin amfani da eggplant jita-jita don wanke hanta da kuma gall mafitsara, da shan wahala daga koda cuta. Babban baƙin ƙarfe abun ciki da ke sa shi bada shawarar ga anemia a jariri abinci da kuma rage cin abinci na mata masu.

Low kalori ba ka damar ji dadin wani dadi ci abinci, waɗanda ake dieting to rasa nauyi. A ciki na dukan hadaddun na bitamin sa da m abinci musamman da amfani. A cikin dadi eggplant ɓangaren litattafan almara boye bitamin C, P, kuma dukan kungiyar B. ma'adanai potassium, phosphorus, sodium, alli zama da karfi da kuma a cikin kiyayewa.

Beautiful m launin daina kai hare hare ta hanyar irin wannan wani kashi kamar yadda delphinidin. Af, da haifuwa daga eggplant - India, ya san ba irin 'ya'yan cewa shi ne saba mana. Indian eggplant siffar da kuma size ne mafi kamar kwai.

Amma mafi muhimmanci da sinadirai 'ya'yan darajar a ikon tsaftace jini da kuma jini na cutarwa cholesterol.

'yan asirin

• Gida eggplant ya dade yin amfani da shi ba kawai a cikin abinci. Its ruwan 'ya'yan itace, godiya ga wani karfi bactericidal sakamako da ake amfani a mutãne magani domin waraka raunuka.
• Kwasfa wannan kayan lambu a kasar Sin ya karrama ka hakora. Samuwa wannan hanya ne kawai da m aji.
• Italian mayya hada da eggplant a cikin potions ga soyayya sihiri. Ya aka dauke da soyayya berries.
• Shayarwa sun kara zamani eggplant iri-iri na tabarau da kuma na kasa da bambance-bambance. Japan da kuma Thai kayan lambu bakin ciki da kuma tsawo, mai taushi da kuma aka shirya sauri fiye da kowa. Sin - da sweetest.
• A launi palette ya hada da ba wai kawai da eggplant shunayya, da blue. White, yellow, orange, da shunayya - da launi dogara da banbamci a cikin abun da ke ciki na abubuwa.
• Ko da yake zamani 'ya'yan itatuwa dauke da kusan babu haushi a abinci yarda a yi amfani da matasa, ba quite cikakke eggplant.

"Imam suma"

Wannan fassara sunan rare a Gabas da kuma a cikin Balkan kasashen jita-jita, "imambayaldy". An ce da wahala ya faru tare da m uba na yardar bayan kokarin da wannan tasa. Don haka shi ne, ko ba, amma sunan da ya makale, kuma eggplant ne musamman rare a cikin dukan siffofin. Ya stewed, Boiled, soyayyen, pickled, gasa, caramelizing da kuma shirya daga shi ko da desserts.

Yammacin Turai dole ta hada da eggplant a cikin kayan lambu Stew da sauté. Nail Turkish abinci - ATPase, Greek - moussaka, Bulgarian - ratatouille. A cikin Caucasus, dafa shi mai ban mamaki adzhansandali. Eggplant a hade tare da wani kayan lambu, amma musamman tare da tumatur da barkono mai dadi. Suna cushe da nama, cuku da kuma bauta tare da daban-daban na ganye da kayan yaji. Gida eggplant tana nufin wani kayan lambu Stew tare da hada wannan kayan lambu "subji".

M Indian salatin

Indian gidan cin abinci menu cika da jita-jita na eggplant a cike. Mun aro a girke-girke, da sauki da kuma araha. Game da dandano hukunci da kanka.

Dukan kayayyakin ne saba mana: eggplant - 2 tumatir - 3, zafi barkono (kore) - 1 ja albasa - 1 lemun tsami - 1, gishiri, sugar - dandana.

1. Babban abu - don yanke yadda ya kamata. Eggplant yanke a cikin rabin, sa'an nan crosswise cikin bakin ciki ganye, konkoma karãtunsa fãtun ba yanka.
2. A wani zurfi frying kwanon rufi ko saucepan zafi da man fetur zuwa tafasa.
3. Toya eggplant a mai, a cikin kananan rabo, zuwa blush.
4. Albasa da tumatir ba tare da tsaba a yanka a cikin cubes, barkono zobba.
5. Add gishiri dandana, sugar, yayyafa tare da lemun tsami ruwan 'ya'yan itace.

Bismillah!