Insoles - abin da yake da shi? daban na baka goyan bayan

Masana sun sau da yawa a cikin ganewar asali "lebur" karfi da shawara da marasa lafiya don amfani domin da magani insoles. Mene ne wannan? Yadda sama abubuwa da shafi kiwon lafiya na ƙafa da kuma kafafu a general? Yadda za a amfani da instep? Amsoshin wadannan tambayoyi suna bayyana a cikin daki-daki a kasa.

Insoles - shi ne shi? photo kayayyakin

Masana sun lura cewa dakatar da wani mutum yana mai gangara kuma a tsaye arches. Sun yi laushi da kona a cikin shakka. Idan, misali, kafar flattens fita, a wannan yanayin, mutum tasowa a canji a cikin tsari, da aka classified a matsayin lebur ƙafafunsa. A sakamakon wannan aibi ne mai zafi a cikin 'yan maruƙa, da gidajen abinci da kuma runtse baya. Bugu da kari, kafafu fara samun gaji da sauri.

Saboda haka, likitoci sun bada shawarar cewa a cikin wannan harka da haƙuri yi amfani da orthopedic insoles. Mẽne ne da abin da yake su aiki? Masana sun samar da wani m amsar: sama labarin ne aka yi nufi ga kula da arches na kafa, wanda aka hatimce. Wannan shi ne, baka goyon bayan - wadannan ne na musamman insoles, wanda aka saka su a cikin takalma. Suna yin sauƙin tafiya, magance zafi, da kuma rage kafar gajiya.

supinator aiki. A wasu lokuta, suna amfani da

An sani cewa lebur spring aiki sa wani hargitsi na ƙafa. Saboda haka, shi ne a kan gidajen abinci da kuma kashin baya a wannan yanayin akwai dukan tasiri kaya a lokacin da tafiya. Har ila yau lebur barnatar da rinjayar da mutum kwakwalwa. Bayan duk, kowane guda mataki kaiwa zuwa na gaba shi mikrosotryaseniyu.

Kwararru a wannan harka shawara marasa lafiya zuwa orthopedic insoles. Mene ne wannan? Key siffofin da wannan samfurin:

• Rigakafin faru na kafar musakai .
• rage load a kan gidajen abinci da kuma kashin baya.
• sassauta zafi a lokacin tafiya;
• hana ci gaban mai flattening na ƙafa.

Bugu da kari, insoles inganta a samu ga al'ada jihar na dukan musculoskeletal tsarin.

A bisa kayayyakin ake amfani a cikin wadannan lokuta:

• bayan wata kafar karaya ko shin ƙasũsuwa,
• don tallafa baka da kafar.
• su hana gaji kafafu.
• don inganta jini ya kwarara a cikin ƙananan extremities.
• don rage load a kan idon, hip, gwiwoyi kuma kashin baya.

Wani lokaci kwararru iya ba da shawara da haƙuri data orthotics don inganta walwala a matsayin dukan.

daban na baka goyan bayan

Orthopedic insoles an sanya fata, abin toshe kwalaba, roba. Akwai kuma fata-karfe kayayyakin da irin wannan. Su ne ya fi kowa, kuma suna da wani farantin karfe, wanda aka lankwasa a kan wani musamman siffa da dugaduganmu, kuma an rufe shi da fata.

Ya kamata a lura cewa duk orthotics dole rufe azahiri da halitta, ko foamed abu. Har ila yau, da muka ambata a sama kayayyakin sukan rufe da wani musamman wucin gadi fata.

Domin fata insoles orthopedic bukatar kula dace. Tun da kayan garwaya da kamshi, shi ne mai kyau kiwo ƙasa domin naman gwari da kwayoyin.

Dama jinsunan iya zama insoles. Mene ne wannan?

1. Insoles for rike tsaye arches na ƙafa.
2. Orthopedic insole to rike kafar arches mai gangara (mafi yawa amfani da mata, tun da irin wannan canji ne a sakamakon kafar da ya sa high-heeled takalma).

Insoles bambanta a size da kuma tsawo na kafa dagawa. Akwai kuma dama da hagu orthopedic insole.

Yadda za a zabi da kuma zuba jari instep

Kawai wani m likita zai iya daidai ƙayyade daidai da abin da irin baka goyon bayan da ake bukata da mãsu haƙuri. Yadda za a zuba jari a cikin takalma insoles? Abin da yake haka muhimmanci, ina tsammani ba kowa da kowa. High baki insole ya kamata zauna a ciki gefen ƙafar. A taso ɓangare na baka goyon bayan sami ta wurin karkashin diddige.

Takalma, wanda za a saka a sama samfurin dole ne free kuma ba damfara da kafafu. Boots da kuma takalma da diddige tantama ba dace da baka goyon bayan. Su sauri karya saukar da zai iya haifar da ciwo a kafafu.

Saboda haka, don kawar da cututtuka na lebur ƙafãfunsu kuma rage zafi, marasa lafiya rika amfani da insoles. Su ba kawai a samar da warkewa sakamako, amma kuma taka rawa fiye da sauran da Kafa.