Kamar yadda na farko ƙoƙari juna biyu

Mutane da yawa mata da damuwa game da wani m muhimmanci tambaya: "Yadda za a samu ciki na farko?". Wasu sarrafa to quite da sauri yin ciki yaro, amma akwai da yawa wakilan da adalci da rabi na mutãne, ga wanda wannan batun ya zama wata babbar matsala a cikin rayuwata. Idan kana shirin da jariri, listen to wasu daga cikin shawarwari, wanda zai iya taimaka a magance irin wannan matsala.

Yadda za a samu ciki na farko?

Don fara, zaɓi lokaci mafi kyau don ƙirƙirar wani yaro. An yi imani da cewa da ikon yin ciki muhimmanci karu da 14-15 rana sake zagayowar. Wannan shi ne saboda da aiwatar da ovulation, don haka wajibi ne domin sanin daidai lokacin da ta faru. Don yin wannan, za ka iya saya a kantin musamman gwajin ko fara da ji na muhimmi yanayin jiki. Ya kamata a tuna cewa a lokacin da gaba dayan sake zagayowar daga zazzabi canje-canje, amma bayan da a saki daga cikin kwai, ya ƙãra. Wannan hanya ya kamata a yi amfani domin uku hawan keke a gano karin m bayanai.

Yadda za a samu ciki a karon farko a Lunar sake zagayowar?

Asalin wannan hanya ne da za'ayi daga ranar haihuwa na mace. An yi imani da cewa mafi m ga ganewa zai zama kwanaki cewa fada a kan wannan lokaci na watã, wanda ya a haihuwa. Wannan hanya ba ya dogara ne a kan hailar sake zagayowar.

Folk tips a kan yadda za a samu ciki.

An yi imani da cewa wannan matsala za ta taimaka mu jimre wa broth ortiliya gefe. Don shirya kayan aiki 2 spoons dauki inflorescences da ortiliya gefe zanen gado, sa a cikin tukunya, zuba tafasasshen ruwa da kuma tafasa na mintina 15. Bayan haka, bari shi daga broth, sa'an nan iri da shi, kuma kai wani spoonful sau hudu a rana.

Haka kuma an shawarar da za a yi amfani da wani babban yawan kabewa ɓangaren litattafan almara. Shi ne mai arziki a cikin bitamin E da kuma A, yau da kullum ba ji ba gani kowace mace. Wani amfani samfurin - shi ne apple cider vinegar. Special ni'ima, sai ya kawo a tare da zuma. Mix apple vinegar da kuma zuma a cikin wannan dosages kuma ƙara cakuda (a lokaci - yana nufin teaspoon) a broths da ruwan 'ya'ya na magani shuke-shuke, ko kuma kawai za a dauka tare da ruwa.

Kula da Sage broth. Hatimce shi a cikin wadannan hanya: a teaspoon na kudi ga gilashin ruwa. Yana daukan wani decoction for kwana goma sha ɗaya tablespoon (3 sau a rana), amma kawai bayan da hailar sake zagayowar. The abu ne cewa, wannan kayan aiki da ya ƙunshi shuka ji ba gani. Wadannan abubuwa suna kama a tsarin to estrogen. Saboda haka, a decoction na Sage activates da motsi na da maniyyi da kwai.

Daisy, uwa-da-uwar rana, centaury, calendula da zaki Clover don taimaka jimre da matsalolin da ciwon kumburi da ovaries, hana ganewa. Mix 50 grams na kowane na sama shuke-shuke da kuma zuba cikin cakuda da aka rabin lita, daga ruwan zãfi. M da sa'o'i uku ana dauki 1/3 kofin 6 sau a rana.

Tukwici mai amfani. Kamar yadda na farko ƙoƙari juna biyu

• Don ƙara samu damar yin ciki a baby, yi jima'i mafi sau da yawa.
• A wani hali bai bi rage cin abinci (ga nauyi asara), wannan yana da wani mummunan sakamako a kan mace ji ba gani.
• Ci dama. Guji snacking da kuma iyakance adadin sugary abinci a cikin ganyayyaki.
• Kula da mutum wando. Wando sanya na lokacin farin ciki masana'anta tara zafi a cikin makwancin gwaiwa yankin, wanda yana da mummunan tasiri a kan spermatogenesis.
• A wannan lokacin, an ba da shawarar yin amfani da kofi da kuma shan taba.
• Ba kalla rawa a game da ɗaukar cikin wasa lokaci na shekara a lokacin da namiji jiki mafi yiwuwa ga hadi. Lokaci mafi kyau - shi ne hunturu. A marigayi fall da farkon spring ne ma babban damar samun ciki, amma a cikin marigayi rani da kaka na maniyyi aiki rage-rage.

Yadda za a samu juna biyu, bayan wani karkace

A lokacin da uku hawan keke da shawarar a dena ciki shiryawa, saboda a wannan lokacin na al'ada bitamin-ma'adinai da hormonal auna da kuma sake maido da aiki da fallopian shambura. Bayan wannan lokaci, da chances na ciwon yaro daga farko karuwa.