Nicotinic acid don gashi kuma jiki a general

Nicotinic acid - daya daga cikin B bitamin, mafi musamman, B3. Haka kuma an kira bitamin PP, nicotinamide da niacin. Nicotinic acid yana da wani gagarumin tasiri a jiki a matsayin dukan. An hannu a redox matakai, da tsakiyan nonon sunadarai, fats da kuma carbohydrates. An muhimmanci da tasiri a kan mai metabolism B3. Wannan abu abubuwa a kan cholesterol: kiwon matakan "mai kyau", kuma, a kan m, rage adadin "bad". Nicotinic acid rinjayar da yanayin biliary kuma urinary yankuna. Wani amfani fiye da niacin? Yana kawar da stagnation a muhimmanci ga jiki gabobin kamar hanta da kuma kodan. PP ma ya hana pellagra - wata cuta wadda ne babbar hanyar beriberi. Babban fasali na Laifi iya zaci B3 zawo, tabarbarewar ilimi ayyuka, da kuma daban-daban fata cuta. Wannan acid da aka yi amfani da ko'ina don magani dalilai.

Har ila yau, amfani nicotinic acid daga asarar da gashi. The gashi a kan yanayin kaddara domin sanin girma da kuma tsarin. Amma ciki da waje dalilai ake kaiwa da komowar su, kuma mafi sau da yawa fiye da ba hanya mafi kyau. Nicotinic acid ne sau da yawa samu a matsayin wani ɓangare na kudi ga gashi kula. Yana taimaka musu su girma da karfi da lafiya. Niacin inganta jini wurare dabam dabam, samar da oxygen gashi kwararan fitila da kuma ciyar da su. Tare da wannan inganta gashi girma.

Don ganin muhimmancin nicotinic acid ga gashi, isa ya yi amfani da shi a hannun dama yawa, sa'an nan ta mamaye ku ƙarfi da kyakkyawa curls. A kullum sashi na bitamin E ya zama kamar 60 MG. Nicotinic acid samu a kwayoyi, qwai, buckwheat porridge, nama offal, kifi, legumes, kiwo kayayyakin, da 'ya'yan itatuwa da kayan lambu. Vitamin PP ruwa mai narkewa, don haka ne shawarar zuwa cinye ruwa. Hakika, nicotinic acid za a iya samu ba kawai daga abinci amma kuma ta igiyar jini da kuma intramuscular allura. Nicotinic acid, an kullum ba a yi amfani a matsayin mai zaman kanta wajen, amma a matsayin bangaren da bitamin da kuma ma'adinai hadaddun. Ya aka tsince a hanyar da cewa duk abubuwa za a iya samamme ta jiki kamar yadda cikakken kamar yadda zai yiwu da kuma gaskiya ma tasiri. Idan kana bukatar niacin ga gashi, kokarin ba su zauna kawai a kan shan bitamin da kuma ma'adinai gidaje.

Sayar a cikin wani kantin magani vials dauke da nicotinic acid. Za su taimake ka yi ba kawai m, amma kuma waje mataki a kan gashi. Don yin wannan, bude vial da nicotinic acid da kuma zuba shi a cikin wani m ganga. Tsoma yatsunsu a cikin bayani da kuma sa'an nan kuma amfani da shi a kan gashi asalinsu. A lokacin hanya, yana da kyawawa don yin Halan kuma shafa motsi, kamar yadda wannan zai inganta shigar azzakari cikin farji na bitamin a cikin fata. Niacin ne da amfani sosai ga gashi, saboda haka ba lallai ba ne su wanke kashe a karshen hanya. Idan kana da wata tambaya, ta yaya mutane da yawa vials buƙatar ka kai ga gashi ga samar da matsakaicin amfani, kokarin fara da 2 guda. Amma kada ka yi zaton cewa wajibi ne a wanke kai na bitamin - shi ba zai kai ga mafi kyau sakamako. Ka kawai fassara mai muhimmanci da bayani a banza. A fata zai kai ta dama adadin bitamin. Lura cewa nicotinic acid da ake amfani da gashi kudi. The sama hanya ya kamata a bi domin a watan, sai bari huta da gashi domin game da watanni 3.

A lokacin nicotinic acid ta amfani da hanyar bayyana a sama mai yiwuwa ne rashin lafiyan dauki. An bayyana a cikin bayyanar kananan redness a kan fata. A wannan yanayin, kada ka ji tsoro don dakatar da amfani da shi. A hankali, wannan sabon abu zai faru, kuma zai daina dame ka. Amma idan hangula ci gaba, a tuntuɓi likita, yana yiwuwa cewa wannan kayan aiki da gaske ne ba a jure da jikinka, da kuma a nan gaba na nicotinic acid dole ne a yi watsi.