Numfashi Training "Samozdrav": wa'azi, reviews da farashin

Zamani al'umma a yau ne halin da yawa daga rashin lafiya mutane. Daga cikin ailments yau ba shi yiwuwa domin sanin mafi akai-akai abin da ke faruwa. A halin yanzu aiki riga ya saba wa kimiyya ƙwayoyin cuta da kwayoyin su, kuma aka maye gurbinsu da wani sabon gaba daya, da sakamako daga wanda a kan jikin mutum ba su cikakken gane.

Dalilin irin wannan halin da ake ciki, ba shakka, shi ne mai rauni na rigakafi da tsarin. Mutane suna haife tare da wasu kwayoyin son zuciyõyin wa kiwon lafiya, amma suna bukatar ci gaba da kuma daidaita da jikinka ta jure daban-daban cututtuka, ƙwayoyin cuta da kwayoyin. Saboda rashin hankali ga harkokin kiwon lafiya, matalauta salon, da gurbacewar muhalli, sha, danniya da jiki ba zai iya tsayayya da kaya da kuma pours shi duka a cikin wani iri-iri ailments, magance da yadda ya kamata taimaka kawai zamani magani.

Domestic kimiyya manyan malaman ci gaba da amfani sosai na'urorin kiwon lafiya da kuma simulators, da m aikace-aikace na wanda ya tabbatar da su yadda ya dace a maido da kiwon lafiya da kuma ƙarfafa tsarin na rigakafi. Saboda haka, kasuwa ne m likita qirqire, sabon numfashi simulators, wanda ƙarfafa tsarin na rigakafi da kuma mayar da jiki ta hanyar numfashi bada.

Saboda haka abin da ake kira inhalers "Aldomed" Frolov ta nasiha, hadaddun "Samozdrav" numfashin na'urar kwaikwayo "SuperHealth '- na'urorin kiwon lafiya, tare da abin da yawa marasa lafiya yi numfashi bada.

Ko tsoho masana kimiyya ya tabbatar da cewa daidai ne mutum yake numfashi, da mafi alheri shi ji. Kuma wannan shi ne saboda haka, saboda kawai idan daidai numfashi ta hanyar huhu cikin jiki iya shigar da oxygen da ake bukata a duk Kwayoyin dukkan tsokoki yi nufi ga biochemical ayyuka na kayan ciki.

Duk na sama simulators kafa kawai a kan tushen da wannan al'amari, wanda a wannan zamanin da aka tabbatar ta hanyar kimiya da kuma goyan bayan da sakamakon da al'adar mutum da karatu.

Numfashi Training "Aldomed"

Wannan shi ne mafi Saukake nau'i na numfashi na'ura tare da low juriya, wanda aka generated da gina-in ball na'urar daga lokaci zuwa lokaci rufe wani bude ga nassi na iska a lokacin exhalation.

A siffar da na'urar kwaikwayo ne kama da wani shan taba bututu. Sale na'urar tattara da kuma aiki bisa iska taro da aka wuce therethrough. Wannan naúrar taimaka wajen kara matsin lamba a kan dukkan tashoshi na numfashi tsarin, inganta wurare dabam dabam da kuma taimaka sputum sharar gida.

Alamomi ga yin amfani da "Aldomed" kwaikwayo

Hali numfashi darussan da taimakon wannan na'urar bada shawarar ga 'yan wasa da kuma mutane da m diagnoses na mashako, fuka, colds, wahalar sputum sallama a kumburi tafiyar matakai a cikin huhu.

An ba da shawarar zuwa horar da numfashi a lokacin tsanani cututtukan zuciya da kuma zuciya rashin cin nasara. A m mutane zuwa hyperventilation dizziness iya faruwa.

A tsawon lokaci da horo ne minti goma. A ranar za a iya yi uku zuwa biyar sau numfashi bada.

Mene ne wani numfashi na'urar kwaikwayo Frolov

Frolov ta numfasawa horo da aka tsara don numfashi bada, game da shi, accelerating jini wurare dabam dabam da kuma na rayuwa ayyuka a cikin jikin mutum.

Frolova na'ura hada da wadannan aka gyara: a numfashi tube, a kofin da murfi, ciki jam'iyya da murfi, a kasa raga bututun ƙarfe Kakaki. Kafin yin amfani da shi mu bayar da shawarar da wadannan:

- zuba a cikin wani gilashi bukatar 12 ml shan ruwa (30-40 ° C).

- m kasa akan tantanin ido connect da ciki jam'iyya da kuma sakamakon daki-daki sa a cikin gilashin nebulizer da ruwa.

- by bude murfi da na kofin don isa da mai karɓar kuma shi ne mai jituwa tare da ciki masallaci

- tam rufaffiyar gilashin murfi.

A cover na ƙurewar ɗaki ba a amfani da lokacin numfashi jiyya.

A tallace-tallace na cibiyar sadarwa na wannan na'urar za a iya samu a karkashin sunan "Uku Breath" ko "Fe-1." Karsh na'urar kwaikwayo "Fe 01" - a modified tsari na sabunta Frolov na'urar.

A na'urorin Frolova juriya biyu sau fi da cewa da na'urar kwaikwayo "Aldomed".

Alamomi ga yin amfani da Frolov ta na'urar

Training na'urar kwaikwayo yin amfani da "na uku numfashin" shawarar da kullum mashako, emphysema, asma, da tarin fuka, varices, rashin haihuwa, kiba, hauhawar jini, jijiyoyin zuciya da cututtukan zuciya, jijiyoyin bugun gini dystonia, osteochondrosis, atherosclerosis, rayuwa cuta.

An ba da shawarar da su horar da tare da m cututtuka, na huhu hemorrhage, mai tsanani da ya faru na hawan jinni rikicin, numfashi gazawar.

Frolova tattara inji za a iya amfani da ga horo ga 'yan mintoci da rana (goma sha biyar - ashirin da biyar). A darussan da su ne bisa ciki numfashi. A inhalation ya kamata a yi tsawo har zuwa da ƙarfi, kuma numfashin da sauri. Watanni shida daga baya nazarin jiki ke kan haka da ake kira na ciki numfasawa ba tare da yin amfani da na'urar kwaikwayo.

The aiki manufa da "Samozdrav" kwaikwayo

A numfashi exerciser "Samozdrav" wa'azi wanda yake kwatanci aikace-aikace Frolova inji shi ne kara inganta gyara daga gare ta. Ana iya gani a cikin sayarwa ta acronym rami - a wasanni na'urar kwaikwayo horo.

Inji "Samozdrav" - numfashi na'urar kwaikwayo hada biyu roba bẽnãye da alaka da wata roba bututu, ta hanyar abin da iska da aka inhaled da kuma fuskantarsu. A ƙurewar ɗaki aka maida shi musamman domin jiki horo na numfashi tsoka da kuma sun fi na waje da kuma tarin carbon dioxide. A lokacin da wani motsa jiki tare da wannan naúrar a cikin jiki shi ne cimma mafi girma kudi na carbon dioxide. A jikin yin amfani da su da yanayin ne mafi barga amsa ga canje-canje a cikin jini da kuma kasa danniya abubuwan a lokacin zuciya harin da shanyewar jiki.

Hade da na'ura samar da roba jakar na wani size - capnometer, ta hanyar abin da za a iya auna a kowane lokaci, da maida hankali carbon dioxide a cikin jini, su gane predisposition zuwa cututtukan zuciya da kuma hana su ci gaba saboda m kullum horo.

Karsh na'ura "Samozdrav" yana samuwa a cikin iri biyu sanyi - misali da fitarwa. Bambanci tsakanin su ne kawai a waje uniform tsarin.

Alamomi ga yin amfani da "Samozdrav" kwaikwayo

Numfashi Training "Samozdrav" manual bada shawarar yin amfani da wata na biyu datsa matakan a lokacin jiyya da cututtuka na numfashi tsarin, gastrointestinal fili, zuciya da jijiyoyin jini tsarin, locomotor ayyuka na wata gabar jiki, jijiyoyin zuciya da cututtukan zuciya, predinfarktnyh jihohi, angina, arrhythmia, hauhawar jini, na kullum ischemic harin, rashin barci. Inganta cerebral jini ya kwarara da kuma zuciya - wannan shi ne babban sharudda, haddasa wata babbar jiha na mutane daban-daban tare da cututtuka.

Complex "Samozdrav" - wani sabon ƙarni na numfashi na'urar kwaikwayo.

Numfashinsu "SuperHealth"

Common numfashi nasiha "Samozdrav" umurci wanda ya bada shawarar yin amfani da na'urar sau da yawa kamar yiwu a cimma tasiri da sakamakon a gaban rigakafi tsaro, zama tushen ci gaban da more iko numfashinsu.

Kamar wancan ne aka na'urar kwaikwayo "SuperHealth" da ciwon hudu iska jam'iyya. Jiyya {a'ida, kuma alamomi na amfani daga gare su da wannan a matsayin cewa daga cikin sauran apparatuses, amma tare da ikon haifar da manya-manyan juriya, game da shi, inganta horo huhu Kwayoyin.

The kama na azuzuwan a dakin motsa jiki tare da yoga numfashi

A manufa na lura da taimakon numfashi darussan ne wajen samar da wata dace inji for na ciki numfasawa, wanda shi ne daya daga cikin yoga tsarin. Domin lura da numfashi ta amfani da simulators ba bukatar wani malami da kuma da yawa daga free lokaci.

Karsh darussan suna da za'ayi a kwantar da hankula yanayi a lokacin horar da za ka iya sauraron shakatawa music. A daina horo lokaci, da fitter jiki. Bayan watanni shida na yau da kullum workouts wani mutum zai iya ba kwaikwayo yadda ya kamata sha taba da kuma exhale iska. Saboda rhythmic, daidaita da juz'i na numfashi jiki samun m breathability, na samar da oxygen da kuma duk Kwayoyin aiki nagarta sosai.

Magani ga na numfashi motsa jiki kayan aiki

Don yi da wani daidai na ciki numfasawa kamata bi zuwa da wadannan jagororin:

- dauki wani wuri dadi tare da wani lebur baya matsayi.

- sa numfashi tempo a kwantar da hankula kari.

- kashe breaths ciki, tare da wannan Hanyar zuwa mafi girma har huhu cika da iska, na huhu horo tsokoki.

- numfashin aka yi ta hanci, exhale ta bakin tare da matsakaicin karfi.

Tips dandana likitoci

The na'urar kwaikwayo "Aldomed" Frolov na'urar, hadaddun "SuperHealth" da kuma numfashi na'urar kwaikwayo "Samozdrav" manual bada shawarar amfani wajabta ta likita. Bayan duk, kawai wani likita zai iya yi daidai ganewar asali da kuma kimanta da ribobi da fursunoni na yin amfani da sabon na'urorin kiwon lafiya.

Gogaggen kwararru rika amfani da hanya na bada a kan na'urar kwaikwayo, ba tare da watsi da kwamfutar hannu alƙawura, yayin da hankali rage su sashi. Tun lokacin da ganewar asali a cikin dukkan mutane ne daban-daban da kuma samun nasu wuya, da kuma sakamakon da yin amfani da simulators iya lura a wasu bayan wani biyu-wata hanya, da kuma a wasu watanni shida.

Shi ne m idan kana so ka ci gaba da kyau sakamako kamata a kai a kai motsa jiki. Mutane da yawa likitoci shawara da suke ciyarwa a cikin dakin motsa jiki a lokaci guda cewa zai ƙayyade yarda da wasu yanayin, ya ɓace daga wanda zai kasance da wuya.

The kudin na numfashi simulators

Frolov ta na'urar kudin - 500 rubles. The na'urar "Samozdrav" - numfashi na'urar kwaikwayo, farashin wanda yake 1300 rubles, cikin sharuddan aiki ne na zinariya nufin a likita prescriptions.

A mafi tsada ne nasiha "SuperHealth" - 3000 rubles, kuma mafi araha a kudin kwatanta - na'urar "Aldomed" (300 rubles). The fi juriya na'urar kwaikwayo iya fitowa, da hakan ta price.

Reviews game da amfanin numfashi simulators

The na'urar "Samozdrav" - numfashi na'urar kwaikwayo, wanda sake bitar mafi yawa. Kuma daga cikinsu ne kawai tabbatacce. Mutane da yawa za a iya dauka tare da wasu taka tsantsan da irin wannan wani kima, amma yin amfani da wani na'urar kwaikwayo a yi ya nuna babban ci gaba a cikin magani na da yawa cututtuka.

Amfanin wasu motsa jiki kayan aiki reviews ne ma m, amma a cikin ra'ayi na kyautata na motsa jiki da kayan aiki bukatar da aka girma a wani sabunta gyara.

Yadda za a bambanta da wani karya na'urar kwaikwayo?

A lokacin saye da numfashi masu horon bukatar yi hankali ba in saya karya ne. Babu asali numfashi exerciser ba a sanya wata low quality-roba, yana da wani kasashen waje kamshi, shi ba ya deform a lokacin zafi magani.

Ina saya asali na'urar kwaikwayo

Siyan motsa jiki kayan aiki kamata kawai kantin makarantu, da kuma a cikin wani hali ta hanyar online Stores. na'urar ingancin ba za a iya auna kawai ta hanyar yin amfani da wani photo Mai kaya lantarki kasida.