Polyathlon: abin da yake da shi?

Ma'ana polyathlon - wasanni hadaddun duk-zagaye, da manufar wanda - ci gaban da ƙarfi da kuma jimiri. Otherness polyathlon - amfani, da nufin inganta da kuma damar da za su yi irin wannan wasanni mutane na daban-daban bukatun da shekaru.

Janar rarrabuwa

Akwai iri biyu polyathlon. Winter polyathlon za a iya wakilta triathlon ko biathlon. Next, wannan za a yi bayani a more daki-daki. A shekara polyathlon gabatar pentathlon, chetyrohborem, triathlon, biathlon. Shi ne ya kamata a lura da cewa polyathlon rare a cikin CIS kasashe, shi ne a hankali zama wani wasan na duniya.

Yana yanzu ana bunkasa polyathlon. Yana bada al'umma? A da shi za a iya bayyana kansu da 'yan wasa na shekaru daban-daban - daga 12 zuwa 80 da shekaru. Polyathlon ban sha'awa da kuma amfani ba kawai kai tsaye da 'yan wasa, amma kuma a duk wanda ne, ko yayi kokarin kai wani aiki salon, kazalika da waɗanda suka so su yi kokarin kansu a dama wasanni.

kuros

Kuros a polyathlon - yanã gudãna a 2000-3000 m, a maza da mata 1000-2000 m. Gudun - wani ɓangare daga cikin horo na kowane dan wasa. Motocross tseren - daya daga cikin samuwa iri fizuprazhneny ga aikin a iya zabar wani square ko shakatawa. Gasa ne a babban damar gasa da mahalarta a cikin wani iri-iri na wasanni. Kalma "giciye" da ake nufi wani nau'i na guje guje - wasanni a guje a kan m ƙasa.

zagayowar racing

Hawan keke ne Popular a polyathlon. Abin da zai iya zama mafi alhẽri daga wata tafiya a kan baƙin ƙarfe doki a kan m ƙasa? Yawanci, keke tseren da aka shirya a matsayin karshe mataki polyathlon ko penultimate (pre MDF).

Cross-kasa gudun kan

Polyathlon - abin da ake nufi a cikin wannan mahallin? Wannan tseren kan wani nesa na 10 km ga maza da kuma 5 km ga mata. Gudun kan a duniya - daya daga cikin rare wasanni a cikin hunturu. A lokacin, akwai wani karin m, mulkin demokra] iyya, don haka kakkarfan dangankata da yanayi da haka amfani da wasanni.

amai dako

A cikin babban gasa polyathlon rawa aikin misali ikon jefawa da gurneti. Wannan soja aikace-aikace jaddadawa, da ciwon a Rasha domin kusan karni da kuma shi ne wani muhimmin kashi ne na shiri domin soja sabis. A lokacin da amai da gurnati daga wata crafts motsa jiki ya girma a cikin wani raba wasanni horo tare da su records da kuma hanyoyin. Da dabara na da ƙungiyoyi daga wadannan 'yan wasa da yawa da dabara nuances: a cikin gudu-up, da latest matakai da kuma bulan zuwa tsara a layi da jiki ƙungiyoyi, da ƙafãfunsu daga hannun - don haka kamar yadda amai gurnetin ne a wajen rikitarwa sa na bada.

Iyo: polyathlon

Menene wannan yake nufi? Gasa a cikin polyathlon Iyo gudanar a nesa na 50 m ko 100 m (dangane da daraja gudanar da gasar: ƙananan, da ƙasa da zafi), 'yan wasa yawanci gasa a cikin rufaffiyar gargajiya (25-mita) pool, amma wani lokacin gasar ne da za'ayi a bude ruwa . Sport iyo - a wasanni a cikin abin da burin - kamar yadda sauri kamar yadda zai yiwu ya rufe a wani nesa, alhali kuwa ba da keta dabara na yin iyo style cewa an yi amfani da. Sport iyo bayyana a nuna na XV-XVI ƙarni. Daga cikin na farko events in iyo sun swimmers na gasar a Venice a 1515. A farko iyo makaranta fito a cikin marigayi XVIII - farkon XIX ƙarni a Austria, Jamus, Faransa, Czechoslovakia. Tun tsakiyar karni na XIX aka gina ta wucin gadi waha.

ƙarfi horo

A polyathlon ƙarfi darussan ne sananne ga duk: maza - ja-rubucen a kan mashaya, da kuma na mata - pushups. Ja-rubucen da kuma tura-rubucen, a hannu daya, ba a raba wasanni, amma a kan sauran, suna rayayye yi amfani da horo aiwatar da wani dan wasa. A mafi ƙwarai abu ne cewa domin tura-rubucen da kuma ja-rubucen ba bukatar kusan babu musamman wasanni kayan aiki, wanda shi ne dalilin da ya sa wadannan darussan ne daga cikin mafi m 'yan wasa.

Gudu

A polyathlon Gudu - yanã gudãna a kan wani gajeren nesa na 50-60 m (a ɗaka, dangane da damar da zauren, inda gasa ana gudanar) ko 100 m (a filin wasa a lokacin da dumi kakar). 60-mita jinsi, yawanci aka gudanar a kan mike sassan na en ga jogging a kusa da filin wasan kewaye. Tun tseren kawai yana 'yan seconds, da ikon fara da sauri da kuma samar da wani reflex a cikin wannan horo ga dan wasa ne mafi muhimmanci fiye da wani.

Nasarawa wasanni: polyathlon

Menene wannan yake nufi? Harbe-harben ne da za'ayi a polyathlon iska bindiga ne 5 cm ko 25 cm tare da wata manufa nesa na 10 m, aka yi 5 ko 10 akai-akai (ya dogara a kan irin abubuwan da suka faru). Nasarawa wasanni ne a general daya daga cikin tsofaffin aiyuka wasanni. Its asalin sai ya rika a kan gasar a harbi wani crossbow da baka. Tare da tasowar a tsakiyar XIV karni bindigogi sun uka, a kan harbi a wani nau'i a cikin abin da aka sani a yau: gaskiya, a farko kora daga shotguns, da kuma kawai bayan halittar datsa makamai harbi harsasai samu cikin siffar cewa ya kai mu kwana.

Polyathlon. Federation of duk wasanni

sakamakon kimantawa a Tables polyathlon taimaka mun gwada da ma'ana saka idanu da mataki na ci gaba da jiki halaye da kuma motsa jiki da jini, a matsayin nuna ta da sakamakon tuba a cikin tabarau. Sauya da definition na horo, wanda yake shi ne polyathlon shirin iya waƙa da yadda za'ayi inganta mai kira yi. Saboda haka, polyathlon gaba kiwon lafiya na wata al'umma.