Sababbu lokaci

Kowane yarinya da mace ya kamata ka sani cewa da wuya sababbu lokaci za a yi la'akari da kullum. Sau da yawa wannan shi ne wani tsanani dalilin domin magani ga likita-likitan mata. Me ya sa?

Sababbu sananniya - shi ne mai physiological yanayin halin da farko na haila a daban-daban sau, daban-daban daga na kullum, inda tsawon na hailar sake zagayowar - kamar kwanaki 28 (iya bambanta daga 24 zuwa 35). Irin wannan yanayin ne ya fi kowa a matashiya 'yan mata da suka yi kawai gyara da hailar sake zagayowar, kuma mazan mata a lokacin da menopause. Kullum sababbu lokaci za a bincika a mata bayan haihuwa. Duk wadannan physiological dalilai da ba su bukatar musamman da magani da kuma tashin hankali.

A hailar sake zagayowar aka ƙaddara ta a gaban mace jima'i ji ba gani. Wannan shi ne lokacin da rashin daidaituwa na jima'i hormones kuma zai yiwu sababbu lokaci da cewa za a iya lalacewa ta hanyar da ba kawai da muka ambata a sama yanayi, suna a cikin al'ada fuska, amma na iya zama saboda wani cuta. A cikin wadannan lokuta, da roko ga gwani, wani lokaci ma m. Kawai ya za su iya saka ainihin dalilin da taimakawa a cikin kau.

Sababbu lokaci (ba nagartacce version) na iya sa:

v nauyi motsa jiki.

v danniya, wuce kima tashin hankali.

v ciki.

v gajiya.

v rashin cikakken barci da kuma abinci (musamman a lokacin da daban-daban abun da ake ci kuma m yunwa).

v shan taba da kuma shan giya, miyagun ƙwayoyi zagi.

v liyafar na psychotropic abubuwa .

v ba zato canji a weather, sauyin yanayi da kuma sauran waje dalilai (motsi, da canza jobs, da dai sauransu).

v jiyyar cutar sankara.

Don komawa zuwa yau da kullum da sake zagayowar ya isa ya kawar da wadannan triggers (idan zai yiwu, ba shakka).

v wasu cututtuka na mata haihuwa gabobin (endometriosis, polycystic ovarian cuta, fibroids da al.).

v cutar kwayoyin.

v gynecological shisshigi.

v mahaifa lalacewa.

A nan, ba shakka, bukatar isasshen magani daga m likitan mata da sauran kwararru, wanda a wani hali ba za a iya jinkirta. Mafi m, far ne hadaddun, tare da na farko ganewar asali (shiri na duk yiwu ƙididdiga, duban dan tayi Nazarin da sauransu.), Kuma bi ta nadi na magunguna, jiyya ko tiyata.

Ba miss sababbu lokaci, wanda zai iya zama wata sigina na take hakki na jiki, shi wajibi ne don biya saboda da hankali ga wannan yanki. Wani uwa sanar da 'yarta da kiyaye cikakken records na kowane sake zagayowar. Isar da shi a nuna kowane lokaci a cikin wani musamman rubutu ko kalanda ranar commencement na hailar sake zagayowar, ta tsawon lokaci, da yanayin da sallama (nauyi, matsakaici, ramammu, da dai sauransu) a lokacin haila da sauransu. A irin wannan halin da ake ciki, da kuma likitan mata za su kasance da sauki ga lura da matsala da kuma daidai amsar tambayi haƙuri game da dalilin da ya sa tafi wata-wata ko sau biyu a wata , ko, a akasin haka, sau daya a cikin watanni da dama.

Sababbu lokaci - m m sabon abu. Su ko da yaushe portends ƙananan ciki zafi, mai tsanani da ciwon kai, tashin zuciya, yanayi swings, kuma ta ƙi ba tare da wani a kan manyan waje dalilai. Domin kauce wa irin wannan warwarewarsu a cikin jiki kamata a hankali saka idanu da kiwon lafiya na duk gabobin da kuma tsarin, musamman a cikin jima'i Sphere, na yau da kullum ziyara zuwa kwararru, gynecologists, musamman; taba kai-medicate. daina shan taba, don rage zuwa m da ci giya. ci da lafiya da kuma abinci na gina jiki. koyi shakata, da dai sauransu

Ka yi kokarin kula da lafiya salon - shi ne mai tabbatar da hanyar zuwa wani farin ciki da lafiya nan gaba.

Zama lafiya yau, gobe kuma ko da yaushe!