Salatin da kifi. Pink kifi salatin tare da sanyi kyafaffen

Pink kifi zo daga kifi iyali, kuma shi ne mafi karami wakilin. Its sunan, wannan kifi da aka zamar masa dole ya hump cewa tsiro a cikin maza a lokacin spawning kakar. Kamar sauran da kifi, kifi ne sosai shawarar da nutritionists saboda ta sinadirai masu darajar da ma'auni na nama. Upcoming kwanan acid Omega-3 amfani ga kowane mutum a matsayin retard da tsufa. A bitamin PP, wanda yana cike da kifi, shirya ciwon hanji da kuma juyayi tsarin.

A wannan yanayin, da irin wannan amfani kifi ba a zahiri shawarar kawai ga waɗanda suka yi rashin lafiyan kifi kayayyakin, kazalika da mutane, "rikici" tare da aidin da phosphorus.

dafa abinci dabaru

Kazalika daga wani kifi na kifi za a iya shirya a babban iri-iri, daga dukan nau'i na jita-jita. Very lafiya a yarda a kunne; manyan ga wadannan dalilai ma mai kyau, amma shi ne mai tausayi don canja wurin m samfurin kawai a kan "miya". Pink kifi za a iya soyayyen, gasa, gishiri. Jerk shi ba a rika, amma gishiri-bushe form shi ne m.

Akwai kuma sabanin mafi sauran nau'in kifi. Very dadi salatin da kifi. Bugu da ƙari, kifi za a iya shirya kusan duk wani hanya a gare shi. Kuma idan Wannan ke herring ba da yawa salatin sinadaran, da kifi na samar da wani m kewayon "free" abubuwa.

A shiri lokaci

Idan ka yanke shawarar shirya wani salatin na dafa kifi, kifi bukatar su yadda ya kamata a shirya don amfani. Da farko, gutted da kuma wanke tsuntsu nutsa cikin ruwan sanyi kawai. Brewed shi ne daga minti 10 zuwa minti goma sha biyar bayan ruwan da ke cikin kwanon rufi, dangane da size. Salted kifi kawai a lokacin da ruwa da aka riga tafasa. Lokacin da dafa, za ka iya ƙara lavrushku, da albasarta (zai fi dacewa duka albasa), seleri kuma karas - don haka kifi zai kasance m, da kuma karya fishy wari.

Idan shiri aikin da ka fi son in yi amfani da aikin ruɓanyar ko steamer, zabi cikin yanayin "steaming" da kuma tsawon zuwa 20 minutes. A na'ura na kifi aza gaba ɗaya.

Salads da Boiled kifi

Origin lasafta a kan 250 g kifaye tushe. A irin wannan salatin kifi 2 nufin dankalin turawa, tumatir 1, 2 latas ganye, lemun tsami ruwan 'ya'yan itace da gishiri. A kifi an yanke fairly manyan guda, Boiled dankali (tafasa don haka kamar yadda ka so - za a iya tsabtace, za su iya zama "a uniform") - sliced, tumatir - sliced, ma, wadanda ba kananan. Duk abin da aka aza fita a kan latas ganye, yafa masa lemun tsami ruwan 'ya'yan itace - da kuma a kan tebur.

Na biyu kifi salatin hada da 150 g na Boiled kifi. Yana kuma ya hada da dankali (1 pc.), Pomidorka (1 pc.) Kuma wani salatin. An kara pickles, da dafa abinci (ba shakka, mafi zaitun) man fetur. Dankali ga irin wannan embodiment an yanka a cikin cubes, wanda dole ne welded a uniform. Kokwamba yanke quite kananan. Tumatir kuma ya kamata ba za a yanka a cikin yanka, da datsattsen naman. All aka gyara sake dage farawa daga kan latas ganye, fesa tare da lemun tsami da kuma man shanu.

kyafaffen kifi

Yawancin lokaci da kifi an kyafaffen zafi hanya, da kuma cewa shi ne a yi amfani da mafi abinci. Duk da haka, da m kifi salatin tare da kyafaffen yana da matukar m dandano, don haka kokarin dafa shi daidai.

Fãce kifi a cikin tasa hada da pickles (za a iya pickled, amma vinegar dandano dan kadan washe karshe sakamakon), kwai da kuma mayonnaise. Yada da gama tasa bada shawarar a sake a latas, amma wannan shi ne tilas ba ne. Wannan salatin da kifi ba salted. Haka kuma, shi ne mafi kyau mu hada shi da wannan Salted gefen jita-jita, kamar mashed dankali.

A kifi an yanke: cire kasusuwa da kuma yanke da gawa kanta. Idan so, za ka iya kawai yaga shi da hannu. Kokwamba goga a kan wani m grater ko yanka a cikin tube. Boiled qwai, kuma, aka niƙa. A wani babban kwano Mix duk, abin da shi kunshi kifi salatin da kifi, ciki har da mayonnaise, da kuma tabbaci "tattake". A wannan tsari, da tasa kamata infuse rabin awa a cikin firiji.

Kada ka so ka ji dadin kyakkyawa da kore salatin? Sa a kan wani lebur farantin da ganye juya wani kwano a su don samun cikakken zamewar. Kada ka so salatin - bari kawai wannan tudun, amma a cikin wani akwati mai tsabta. A saman wani salatin da kifi za a iya yi wa ado da zaituni, yanka na lemons, pickled cucumbers, ganye - duk da cewa ya juya sama a karkashin hannu, kuma tare da kifi.

M bambance-bambancen da pickled da albasarta

Samun wani sosai yaji salad, kyafaffen m kifi idan ya ƙara dafa dankali da kuma karas, sabo ne tumatir da mayonnaise tare da kayan lambu mai. Dandano shi ya sa pickled da albasarta. Idan shi ne lafiya, shi ko da yanke ba lallai ba ne. All sauran sinadaran suna finely yankakken, gauraye, kuma Salted (kawai m rukũ'i sa tare da wani salatin wasu prisolennost). Da tasa aka seasoned da kuma sanya shi a cikin firiji: wani salatin ci abinci chilled.

Domin m da kuma pickled cucumbers a cikin snacks mu duk sun dade da aka saba. Duk da haka, pickled da albasarta bada sosai daban-daban gama da kyau sosai kifi ya jaddada bayanin kula a wani salatin.

Pink kifi, salted

Salted kifi ne ma dace da shiri na snacks. Very m ruwan hoda kifi salatin tare da gishiri da kuma avocado. Yana kuma ya hada da sabo tumatir, faski, albasa (a fili, albasa da latas - ko da fari, ko da yake ja), gishiri, barkono, kayan lambu mai (tuna: zaitun fi so) kuma su ne daidai da latas.

Tare da kifi fillet an cire fata, ƙasusuwan an cire da kuma nama yanka tsakiyar-sized cubes. Tumatur ake narkar - tare da wadannan sauki cire kwasfa - da kuma yanke wannan hanya. Avocado ja kashi, kayan lambu tsabtace da kuma yanke (datsattsen naman guda). Amma da albasa a yanka a cikin bakin ciki, m semicircles. Finely yankakken faski gauraye da sauran da aka kara wa gishiri da barkono. Next - al'ada. Wannan shi ne duk wãtsa a kan ganyen latas, da lemun tsami ruwan 'ya'yan itace da kuma man fetur. Beauty shugaba tare da lemun tsami da zaituni MUG.

"Gashi", amma ba tare da herring

Very kama da aka gyara, amma akwai bambance-bambance. A kasa na ganga, ba shakka, Fit salted kifi, idan so, zai iya zama yayyafa lemun tsami ruwan 'ya'yan itace. Top rubs Boiled ko gasa beets. Ta smeared mayonnaise. Amma sa'an nan - m nuance: Rub acidic ko m-dadi apples ba tare da fata. Shugaba tare da yanka na pickled kokwamba. Duk da wannan shiri ya zama impregnated, don haka cewa akwai iya zama wani wuri a cikin awa daya. Lokacin da shirya irin wannan salatin tare da ruwan hoda kifi gishiri, tamped duk yadudduka fãce kokwamba.

A nan ne mai bambance bambancen, da amfani da kuma dadi kifi! Lafiya da bismillah!