Sculptural jiki tausa: dabara, alamomi da kuma contraindications. Cikakken jiki tausa

A wani kokarin cimma manufa form tsaurara mata amfani da duk samuwa wajen. A yau duniya na tiyata - karshe mafaka, da ake so sakamako za a iya cimma a kalla a matsayin tasiri hanyoyi. Daya daga cikin mafi inganci hanyoyin inganta adadi ne yar tsanar jiki tausa.

Ta yaya wannan aikin

Da taimakon tallan kayan kawa jiki tausa ne yiwu a wani gajeren lokaci don rage girma, mayar da fata elasticity kuma youthfulness.

Specialist a sculptural jiki tausa yin amfani da wani musamman m rinjayar da zurfi yadudduka na tsoka da kuma subcutaneous mai, saboda abin da:

• sauqaqa tsoka spasms.
• accelerates jini wurare dabam dabam.
• Yana inganta oxygen wadata ga dukkan tsokoki da kuma gabobin.
• daidai a cikin lymphatic tsarin.
• Yana rage-rage adadin jiki mai.

Tuni bayan zaman farko na tausa na dukan jiki a bayyane sakamakon: fata da aka tsaurara, rage bayyanar cellulite.

wanda iya

Don ajiye matasa da kuma elasticity na fata, kazalika da m matakan hana fitowan wuce haddi nauyi sculptural jiki tausa shawarar rates bayan shekaru 30. Wannan shi ne saboda cewa a ƙaramin shekaru lymphatic tsarin smoothly nuna jikin wuce haddi ruwaye da kuma kayayyakin da bazuwar na cutarwa kwayoyin.

Alamomi ga cikakken jiki tausa ne:

• sedentary salon.
• m kumburi daga cikin extremities.
• varicose veins.
• striae (streamers).
• sako-sako da fata (ciki har da zubar ..).
• kiba, laulayi cikawa.

contraindications

Sculptural jiki tausa ne contraindicated a gaban:

• fata raunuka.
• surkin jini inflammations.
• kwayar cututtuka (ciki har da herpes ..).
• dermatitis.
• ciwon daji.
• zub da jini;
• hyperandrogenism.
• raunin da ya faru.
• ciwon sukari.
• da tarin fuka a cikin aiki zamani.
• jini cututtuka.
• shafi tunanin mutum da cuta.

Bugu da kari, mata tausa ne contraindicated a lokacin haila, ciki da kuma zubar lokaci, idan da isar ne da za'ayi ta caesarean sashe.

A gaban kullum cututtuka shi ne shawarar tuntubar likita.

yaya ne

Kafin tausa bukatar kadan horo - 2 hours ne ba kyawawa don yin narkewa da nauyi abinci, kawai wani haske abun ciye-ciye.

Specialist a tausa parlor farko sa jiki exfoliation ga fata to rabu da matattu fata Kwayoyin. Da zarar fata ne mai tsabta da kuma bushe, da maigida zai fara aiwatar.

M sculptural jiki tausa ne zurfin nazari na tsoka kungiyoyin. Tausa fara tare da wani haske stroking na dukan jiki - domin jiki ne shirya domin kara magudi.

Stroking hankali wuce zuwa trituration: a wannan mataki warmed tsokoki, ya karu yanayin jiki.

Shafa maye gurbin kneading - wannan shi ne babban irin tasiri tallan kayan kawa tausa. Daban-daban dabaru na tausa ilimin aiki a kan zurfi tsoka yadudduka. A wannan lokaci, shi activates da lymphatic tsarin, accelerates metabolism, samar da Elastin da collagen. Saboda wannan rayayye ƙone kitsen nama samu daga wuce haddi da ruwa, inganta fata yanayin.

A karshe mataki ne stroking.

A tausa da aka yi tare da amfani da tasiri kayan shafawa, moisturizing fata da kuma taimaka wajen karya saukar mai adibas.

A hanya ne ba mai dadi daya - hannunka daukan hotuna da zurfin yadudduka na fata da kuma tsokoki tsokani zafi, amma ya kamata su ba su yi karfi. Sabanin ga sanannen imani, bayan da tausa, gudanar da wani gogaggen sana'a, ya kamata ba bayyana bruises, suka impede jini wurare dabam dabam, rage yadda ya dace da tsari. Wajibi ne a mai tsanani, kuma responsibly zuwa zabi na maigidana!

Sculptural tausa da aka yi a kan dukan jiki ko a gida, dangane da matsalar.

Nagari Hakika

Slimming jiki tausa ba za a iya daukarsa a matsayin daya hanya. Kawai bayan wucewa da cikakken Hakika, za ka iya yin gagarumin inganta cewa nace na dogon lokaci mutunta ka'idojin da lafiya salon da kuma kula dace na jiki.

Matsayin mai mulkin, da ba shakka kunshi 10-12 hanyoyin. M tausa ne da za'ayi sau 2 a mako. Lokacin da ya bayyana busa da wuce haddi nauyi zaman aka maimaita su da duk sauran rana.

Yawan darussa a kowace shekara ƙaddara da wani gwani a kowane mutum hali, dangane da shigar da bayanan da ake so sakamakon.

kudin na

Price sculptural jiki tausa dogara a kan:

• cancantar da kuma kwarewa daga cikin mayen.
• kudin da amfani da kayan shafawa.
• wuya daga cikin aikin.
• wuri - masseurs shan abokan ciniki a gida, aikin a rage farashin.

The kudin na mai tausa dabam daga 1500 zuwa 4000 rubles. Kafin cikin shakka shi ne shawarar tuntubar wani gwani da kuma tattauna a gaba duk da cikakkun bayanai.

Sculptural tausa a gida

Yin tallan kayan kawa tausa, za'ayi da kansa a gida, ba zai yi irin wannan m da kuma iko sakamako, kamar yadda wani salon magani. Don cimma da ake so sakamako da ake bukata domin ciyar a kalla 30 hanyoyin da wani tazara na 1-2 kwanaki.

Basic sharudda:

• hanya ya kamata dauki ba fiye da minti 15.
• bukatar da matužar bin tsari.
• tausa ba ya yi, bayan wani Hearty abinci.
• a gaban contraindications da za su gudanar kai-tausa ba a yarda.

A mafi tasiri nau'i na tausa cewa za a iya yi a gida, aka cupping. Ya ba yawa na baya zuwa wani kwararren salon a zura kwallo hanya.

Don aiwatar da shi, kana bukatar ka saya injin bankuna (su ne don sayarwa a wani ɗakin shan magani) da kuma tausa mai, jiki mai tsagawa.

Kafin hanya, kana bukatar ka yi wani peeling, a hankali rike matsalar yankunan, sa'an nan kuma amfani da man fetur. A wani zabi yankin da su kafa daya ko biyu bankuna haka cewa fata, ƙoramu na da hannu kamar 1.5 cm.

Tausa da ciki da kuma bangarorin gudanar da wani madauwari motsi kewaye iri na agogo ba tare da taba da tsakiyar ciki. Kwatangwalo tausa a cikin wannan hanya daga kasa zuwa sama. A kalla 15 minutes kamata ake biyã kowane sashi, daya tausa duk matsalar yankunan game da daukan 1 hour. Bayan da tausa, kana bukatar ka saka a kan fata soothing cream ko shafa fuska.

A farko jiyya da ake dangantawa da m majiyai a kan fata a matsayin su ne jaraba. A bayyane sakamakon da aka samu ga 3-4 zaman iya tausa.

Sculptural jiki tausa - a duniya Hanyar warkar da jiki da kuma hanya madaidaiciya zuwa siriri toned adadi. Yana da muhimmanci a tuna cewa duk da matakan aiki a hade, jikin tallan kayan kawa da hannu ba zai zama mai tasiri a cikin wadanda ba yarda da ka'idodin da lafiya da abinci da kuma ba tare da wani m na jiki aiki.